Group photo
Author:
CAROL_31649731's Photo CAROL_31649731 Posts: 10,847
6/25/18 11:13 P

My SparkPage
Send Private Message
Reply
stationary bike at the gym

Carol

Cooking With Family
Weekly Challenges
BL Black Panthers
BLC Minion Cadets

"Everything in your life is a reflection of a choice you have made."

" If you want a different result, make a different choice."

CD22550805 Posts: 1,888
6/24/18 10:48 P

Send Private Message
Reply
Message Removed

CD16571910 Posts: 14,902
6/24/18 10:23 A

Send Private Message
Reply
walking

PAMBROWN62's Photo PAMBROWN62 Posts: 17,923
6/24/18 5:22 A

My SparkPage
Send Private Message
Reply
Taking a rest day to plan for my week ahead.

Being positive is a choice. My Mantra: “Every day may not be good, but there is something good in every day." Each morning seek the positive and you will have a good day. Always remember, “Your only competition is YOU.”

PamelaB
Las Vegas, NV
Pacific Time Zone


 current weight: -9.0  under
10
5
0
-5
-10
PAMBROWN62's Photo PAMBROWN62 Posts: 17,923
6/19/18 4:31 A

My SparkPage
Send Private Message
Reply
Finding a way to get my exercise in during this triple digit heat.

Being positive is a choice. My Mantra: “Every day may not be good, but there is something good in every day." Each morning seek the positive and you will have a good day. Always remember, “Your only competition is YOU.”

PamelaB
Las Vegas, NV
Pacific Time Zone


 current weight: -9.0  under
10
5
0
-5
-10
-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- SparkPoints: (715,246)
Fitness Minutes: (326,437)
Posts: 121,163
6/15/18 1:49 P

Community Team Member

My SparkPage
Send Private Message
Reply
Gardening....bending, twisting, etc.

~Nancy~

"By changing nothing, nothing changes." Tony Robbins
"Do what you can, with what you have, where you are." Theodore Roosevelt


FLYclean (Finally Loving Yourself) team co-leader
BLC 44_Fall Fitness Fun' Spark ~ MAGNIFICENT MIDNIGHT MUSTANGS co-captain
sites.google.com/view/midnightmustan
gs/corral-links


 Pounds lost: 44.0 
0
25
50
75
100
MYCHANGETHISX3's Photo MYCHANGETHISX3 Posts: 983
6/13/18 3:03 P

My SparkPage
Send Private Message
Reply
Walking and being mindful.

Cheryl

Time zone Central Time

2019 Spring 5% Challenge ~ Starfish







 current weight: 197.9 
208.6
193.95
179.3
164.65
150
PAMBROWN62's Photo PAMBROWN62 Posts: 17,923
6/13/18 1:15 A

My SparkPage
Send Private Message
Reply
Walking and arm work

Being positive is a choice. My Mantra: “Every day may not be good, but there is something good in every day." Each morning seek the positive and you will have a good day. Always remember, “Your only competition is YOU.”

PamelaB
Las Vegas, NV
Pacific Time Zone


 current weight: -9.0  under
10
5
0
-5
-10
CD16571910 Posts: 14,902
6/12/18 9:30 A

Send Private Message
Reply
walking

PAMBROWN62's Photo PAMBROWN62 Posts: 17,923
6/5/18 4:01 A

My SparkPage
Send Private Message
Reply
It’s core exercise today. In additi9n to my 2 mile walk.

Being positive is a choice. My Mantra: “Every day may not be good, but there is something good in every day." Each morning seek the positive and you will have a good day. Always remember, “Your only competition is YOU.”

PamelaB
Las Vegas, NV
Pacific Time Zone


 current weight: -9.0  under
10
5
0
-5
-10
PAMBROWN62's Photo PAMBROWN62 Posts: 17,923
6/4/18 4:50 A

My SparkPage
Send Private Message
Reply
Staying as on plan with both my nutrition and exercise.

Being positive is a choice. My Mantra: “Every day may not be good, but there is something good in every day." Each morning seek the positive and you will have a good day. Always remember, “Your only competition is YOU.”

PamelaB
Las Vegas, NV
Pacific Time Zone


 current weight: -9.0  under
10
5
0
-5
-10
PAMBROWN62's Photo PAMBROWN62 Posts: 17,923
5/30/18 4:03 A

My SparkPage
Send Private Message
Reply
Core and strength training

Being positive is a choice. My Mantra: “Every day may not be good, but there is something good in every day." Each morning seek the positive and you will have a good day. Always remember, “Your only competition is YOU.”

PamelaB
Las Vegas, NV
Pacific Time Zone


 current weight: -9.0  under
10
5
0
-5
-10
PAOLINA's Photo PAOLINA Posts: 22,656
5/29/18 1:07 A

My SparkPage
Send Private Message
Reply
walking and sorting out freezer


There is no failure except in no longer trying.
–Elbert Hubbard

"A year from now you may wish you had started today."
-- Karen Lamb

"Every day do something that will inch you closer to a
better tomorrow."
-- Doug Firebaugh


 current weight: 117.0 
147
138.75
130.5
122.25
114
PAMBROWN62's Photo PAMBROWN62 Posts: 17,923
5/28/18 3:49 A

My SparkPage
Send Private Message
Reply
Planning this weeks meals,

Being positive is a choice. My Mantra: “Every day may not be good, but there is something good in every day." Each morning seek the positive and you will have a good day. Always remember, “Your only competition is YOU.”

PamelaB
Las Vegas, NV
Pacific Time Zone


 current weight: -9.0  under
10
5
0
-5
-10
PAOLINA's Photo PAOLINA Posts: 22,656
5/25/18 6:35 A

My SparkPage
Send Private Message
Reply
walking


There is no failure except in no longer trying.
–Elbert Hubbard

"A year from now you may wish you had started today."
-- Karen Lamb

"Every day do something that will inch you closer to a
better tomorrow."
-- Doug Firebaugh


 current weight: 117.0 
147
138.75
130.5
122.25
114
XME501's Photo XME501 Posts: 4,708
5/24/18 12:25 P

Community Team Member

My SparkPage
Send Private Message
Reply
Gardening - need to pick up more flowers for beds in front of apartment.

----- Barb ----- Pendleton, Oregon

Pacific Time Zone
CAROL_31649731's Photo CAROL_31649731 Posts: 10,847
5/24/18 8:40 A

My SparkPage
Send Private Message
Reply
strength training

Carol

Cooking With Family
Weekly Challenges
BL Black Panthers
BLC Minion Cadets

"Everything in your life is a reflection of a choice you have made."

" If you want a different result, make a different choice."

CAROL_31649731's Photo CAROL_31649731 Posts: 10,847
5/22/18 8:02 A

My SparkPage
Send Private Message
Reply
going to the gym (stationary bike)

Carol

Cooking With Family
Weekly Challenges
BL Black Panthers
BLC Minion Cadets

"Everything in your life is a reflection of a choice you have made."

" If you want a different result, make a different choice."

PAMBROWN62's Photo PAMBROWN62 Posts: 17,923
5/16/18 10:09 P

My SparkPage
Send Private Message
Reply
Today was arm and leg work. Moving to the 5 lb weight level for next workout.

Being positive is a choice. My Mantra: “Every day may not be good, but there is something good in every day." Each morning seek the positive and you will have a good day. Always remember, “Your only competition is YOU.”

PamelaB
Las Vegas, NV
Pacific Time Zone


 current weight: -9.0  under
10
5
0
-5
-10
PAMBROWN62's Photo PAMBROWN62 Posts: 17,923
5/15/18 4:46 P

My SparkPage
Send Private Message
Reply
An outdoor walk in the gorgeous weather we are having.

Being positive is a choice. My Mantra: “Every day may not be good, but there is something good in every day." Each morning seek the positive and you will have a good day. Always remember, “Your only competition is YOU.”

PamelaB
Las Vegas, NV
Pacific Time Zone


 current weight: -9.0  under
10
5
0
-5
-10
PAMBROWN62's Photo PAMBROWN62 Posts: 17,923
5/14/18 10:48 P

My SparkPage
Send Private Message
Reply
75 minutes all told. Treadmill, walking and arm work.

Being positive is a choice. My Mantra: “Every day may not be good, but there is something good in every day." Each morning seek the positive and you will have a good day. Always remember, “Your only competition is YOU.”

PamelaB
Las Vegas, NV
Pacific Time Zone


 current weight: -9.0  under
10
5
0
-5
-10
PAMBROWN62's Photo PAMBROWN62 Posts: 17,923
5/11/18 11:22 P

My SparkPage
Send Private Message
Reply
Treadmill work and 30 minute outdoor walk. 72 minutes of intentional exercise today.

Being positive is a choice. My Mantra: “Every day may not be good, but there is something good in every day." Each morning seek the positive and you will have a good day. Always remember, “Your only competition is YOU.”

PamelaB
Las Vegas, NV
Pacific Time Zone


 current weight: -9.0  under
10
5
0
-5
-10
CAROL_31649731's Photo CAROL_31649731 Posts: 10,847
5/10/18 12:16 P

My SparkPage
Send Private Message
Reply
stationary bike at the gym emoticon

Carol

Cooking With Family
Weekly Challenges
BL Black Panthers
BLC Minion Cadets

"Everything in your life is a reflection of a choice you have made."

" If you want a different result, make a different choice."

MYCHANGETHISX3's Photo MYCHANGETHISX3 Posts: 983
5/9/18 2:16 P

My SparkPage
Send Private Message
Reply
Walking and tracking my food.

Cheryl

Time zone Central Time

2019 Spring 5% Challenge ~ Starfish







 current weight: 197.9 
208.6
193.95
179.3
164.65
150
PAOLINA's Photo PAOLINA Posts: 22,656
5/8/18 4:20 A

My SparkPage
Send Private Message
Reply
walking


There is no failure except in no longer trying.
–Elbert Hubbard

"A year from now you may wish you had started today."
-- Karen Lamb

"Every day do something that will inch you closer to a
better tomorrow."
-- Doug Firebaugh


 current weight: 117.0 
147
138.75
130.5
122.25
114
PAMBROWN62's Photo PAMBROWN62 Posts: 17,923
5/7/18 4:10 A

My SparkPage
Send Private Message
Reply
A minimum of 30 minutes of intentional exercise daily,

Being positive is a choice. My Mantra: “Every day may not be good, but there is something good in every day." Each morning seek the positive and you will have a good day. Always remember, “Your only competition is YOU.”

PamelaB
Las Vegas, NV
Pacific Time Zone


 current weight: -9.0  under
10
5
0
-5
-10
PAOLINA's Photo PAOLINA Posts: 22,656
5/6/18 3:56 A

My SparkPage
Send Private Message
Reply
walking and strength training video


There is no failure except in no longer trying.
–Elbert Hubbard

"A year from now you may wish you had started today."
-- Karen Lamb

"Every day do something that will inch you closer to a
better tomorrow."
-- Doug Firebaugh


 current weight: 117.0 
147
138.75
130.5
122.25
114
CAROL_31649731's Photo CAROL_31649731 Posts: 10,847
5/4/18 4:21 P

My SparkPage
Send Private Message
Reply
stationary bike at the gym

Carol

Cooking With Family
Weekly Challenges
BL Black Panthers
BLC Minion Cadets

"Everything in your life is a reflection of a choice you have made."

" If you want a different result, make a different choice."

SKCASON's Photo SKCASON Posts: 9,951
5/3/18 12:27 P

My SparkPage
Send Private Message
Reply
Went on a walk
Do some gardening
Get to the gym


Hi my name is Shannon and I have a obsession with food

I live in Brownsville, Oregon
Pacific Time Zone

I AM a work in progress

Favorite movie quote
"Never Give Up! Never Surrender!"


Cooking With Family

Backsliders Support Group "Find your strong"
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=68195


Weekly Challenges Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=621




 Pounds lost: 7.9 
0
2.5
5
7.5
10
SKCASON's Photo SKCASON Posts: 9,951
5/2/18 12:52 P

My SparkPage
Send Private Message
Reply
Went on a wonderful walk this morning.

Hi my name is Shannon and I have a obsession with food

I live in Brownsville, Oregon
Pacific Time Zone

I AM a work in progress

Favorite movie quote
"Never Give Up! Never Surrender!"


Cooking With Family

Backsliders Support Group "Find your strong"
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=68195


Weekly Challenges Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=621




 Pounds lost: 7.9 
0
2.5
5
7.5
10
HAPPYSOUL91's Photo HAPPYSOUL91 Posts: 70,446
5/2/18 12:15 P

My SparkPage
Send Private Message
Reply
leaving in a few minutes for my stretch and flex class

Every day I am on the verge of making slight changes that would make all the difference in my life.

One day I won't be able to do this, but today is not that day

Carol
Southern CA - Pacific time


 current weight: -3.0  under
5
2.5
0
-2.5
-5
CAROL_31649731's Photo CAROL_31649731 Posts: 10,847
5/2/18 11:58 A

My SparkPage
Send Private Message
Reply
Getting your eyes checked definitely counts! I need to make an appointment myself...

that's what my getting fit thing for the day will be emoticon

Carol

Cooking With Family
Weekly Challenges
BL Black Panthers
BLC Minion Cadets

"Everything in your life is a reflection of a choice you have made."

" If you want a different result, make a different choice."

PAOLINA's Photo PAOLINA Posts: 22,656
5/2/18 8:26 A

My SparkPage
Send Private Message
Reply
Not exactly getting fit but went for eye tests.


There is no failure except in no longer trying.
–Elbert Hubbard

"A year from now you may wish you had started today."
-- Karen Lamb

"Every day do something that will inch you closer to a
better tomorrow."
-- Doug Firebaugh


 current weight: 117.0 
147
138.75
130.5
122.25
114
PAMBROWN62's Photo PAMBROWN62 Posts: 17,923
5/2/18 4:08 A

My SparkPage
Send Private Message
Reply
Less sugar and sodium, more veggies and on-plan meals.

Being positive is a choice. My Mantra: “Every day may not be good, but there is something good in every day." Each morning seek the positive and you will have a good day. Always remember, “Your only competition is YOU.”

PamelaB
Las Vegas, NV
Pacific Time Zone


 current weight: -9.0  under
10
5
0
-5
-10
NEWVINE's Photo NEWVINE SparkPoints: (388,630)
Fitness Minutes: (356,232)
Posts: 17,584
5/1/18 1:47 P

My SparkPage
Send Private Message
Reply

Drinking more water with my meals

Sandy
New York
Eastern Stander Time
Invincible Indigo Team


 Pounds lost: 10.0 
0
10
20
30
40
PAOLINA's Photo PAOLINA Posts: 22,656
4/30/18 11:28 P

My SparkPage
Send Private Message
Reply
meditating

Edited by: PAOLINA at: 4/30/2018 (23:28)

There is no failure except in no longer trying.
–Elbert Hubbard

"A year from now you may wish you had started today."
-- Karen Lamb

"Every day do something that will inch you closer to a
better tomorrow."
-- Doug Firebaugh


 current weight: 117.0 
147
138.75
130.5
122.25
114
CAROL_31649731's Photo CAROL_31649731 Posts: 10,847
4/30/18 12:20 P

My SparkPage
Send Private Message
Reply
did a circuit-type strength training class at the gym this morning

Carol

Cooking With Family
Weekly Challenges
BL Black Panthers
BLC Minion Cadets

"Everything in your life is a reflection of a choice you have made."

" If you want a different result, make a different choice."

HAPPYSOUL91's Photo HAPPYSOUL91 Posts: 70,446
4/30/18 11:26 A

My SparkPage
Send Private Message
Reply
Planned eating

Every day I am on the verge of making slight changes that would make all the difference in my life.

One day I won't be able to do this, but today is not that day

Carol
Southern CA - Pacific time


 current weight: -3.0  under
5
2.5
0
-2.5
-5
PAOLINA's Photo PAOLINA Posts: 22,656
4/28/18 9:25 P

My SparkPage
Send Private Message
Reply
walking


There is no failure except in no longer trying.
–Elbert Hubbard

"A year from now you may wish you had started today."
-- Karen Lamb

"Every day do something that will inch you closer to a
better tomorrow."
-- Doug Firebaugh


 current weight: 117.0 
147
138.75
130.5
122.25
114
HAPPYSOUL91's Photo HAPPYSOUL91 Posts: 70,446
4/26/18 11:27 A

My SparkPage
Send Private Message
Reply
Walking throughout the neighborhood - need my granddog

Every day I am on the verge of making slight changes that would make all the difference in my life.

One day I won't be able to do this, but today is not that day

Carol
Southern CA - Pacific time


 current weight: -3.0  under
5
2.5
0
-2.5
-5
PAOLINA's Photo PAOLINA Posts: 22,656
4/26/18 2:01 A

My SparkPage
Send Private Message
Reply
Spent a lot of time walking round shopping centre.

Edited by: PAOLINA at: 4/26/2018 (02:01)

There is no failure except in no longer trying.
–Elbert Hubbard

"A year from now you may wish you had started today."
-- Karen Lamb

"Every day do something that will inch you closer to a
better tomorrow."
-- Doug Firebaugh


 current weight: 117.0 
147
138.75
130.5
122.25
114
PAMBROWN62's Photo PAMBROWN62 Posts: 17,923
4/25/18 10:03 P

My SparkPage
Send Private Message
Reply
HIIT 9 minute low impact workout.

Being positive is a choice. My Mantra: “Every day may not be good, but there is something good in every day." Each morning seek the positive and you will have a good day. Always remember, “Your only competition is YOU.”

PamelaB
Las Vegas, NV
Pacific Time Zone


 current weight: -9.0  under
10
5
0
-5
-10
CAROL_31649731's Photo CAROL_31649731 Posts: 10,847
4/25/18 4:43 P

My SparkPage
Send Private Message
Reply
strength training class

Carol

Cooking With Family
Weekly Challenges
BL Black Panthers
BLC Minion Cadets

"Everything in your life is a reflection of a choice you have made."

" If you want a different result, make a different choice."

NEWVINE's Photo NEWVINE SparkPoints: (388,630)
Fitness Minutes: (356,232)
Posts: 17,584
4/25/18 10:57 A

My SparkPage
Send Private Message
Reply

Walking

Sandy
New York
Eastern Stander Time
Invincible Indigo Team


 Pounds lost: 10.0 
0
10
20
30
40
HAPPYSOUL91's Photo HAPPYSOUL91 Posts: 70,446
4/25/18 10:20 A

My SparkPage
Send Private Message
Reply
Planned snacks

Every day I am on the verge of making slight changes that would make all the difference in my life.

One day I won't be able to do this, but today is not that day

Carol
Southern CA - Pacific time


 current weight: -3.0  under
5
2.5
0
-2.5
-5
PAOLINA's Photo PAOLINA Posts: 22,656
4/25/18 3:14 A

My SparkPage
Send Private Message
Reply
Walking


There is no failure except in no longer trying.
–Elbert Hubbard

"A year from now you may wish you had started today."
-- Karen Lamb

"Every day do something that will inch you closer to a
better tomorrow."
-- Doug Firebaugh


 current weight: 117.0 
147
138.75
130.5
122.25
114
CAROL_31649731's Photo CAROL_31649731 Posts: 10,847
4/24/18 4:55 P

My SparkPage
Send Private Message
Reply
Walking around the block

Carol

Cooking With Family
Weekly Challenges
BL Black Panthers
BLC Minion Cadets

"Everything in your life is a reflection of a choice you have made."

" If you want a different result, make a different choice."

HAPPYSOUL91's Photo HAPPYSOUL91 Posts: 70,446
4/24/18 1:45 P

My SparkPage
Send Private Message
Reply
Taking my stretch and flex class

Every day I am on the verge of making slight changes that would make all the difference in my life.

One day I won't be able to do this, but today is not that day

Carol
Southern CA - Pacific time


 current weight: -3.0  under
5
2.5
0
-2.5
-5
AMYISSUCCEEDING's Photo AMYISSUCCEEDING SparkPoints: (384,731)
Fitness Minutes: (150,057)
Posts: 37,030
4/24/18 1:42 P

Community Team Member

My SparkPage
Send Private Message
Reply
I am going to my Silver Strength Class in a few minutes. Also called Silver Sneakers.



Amy from Oregon

Take it One Day At A Time!

Pacific Time


 current weight: 197.4 
206
185.75
165.5
145.25
125
CAROL_31649731's Photo CAROL_31649731 Posts: 10,847
4/24/18 1:38 P

My SparkPage
Send Private Message
Reply
Post ONE THING are YOU doing TODAY to get fit.



Carol

Cooking With Family
Weekly Challenges
BL Black Panthers
BLC Minion Cadets

"Everything in your life is a reflection of a choice you have made."

" If you want a different result, make a different choice."

Page: 3 of (3)   « First Page   ‹ Previous Page 1 2 3

Report Innappropriate Post

Other Weekly Challenge(s) General Team Discussion Forum Posts

Topics:
Last Post:
6/8/2020 7:41:44 PM
11/3/2019 4:07:17 AM
6/30/2020 9:27:30 PM
9/22/2020 9:41:31 AM
6/14/2020 6:51:05 PM



Thread URL: https://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x621x68935424

Review our Community Guidelines