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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (503,316)
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6/20/18 4:24 P

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did 20 minutes of pilates/ yoga...did my lower back exercises (12 mins), and 50 minutes of water aerobics with water weights at the gym.....


 current weight: 196.0 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (503,316)
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Posts: 155,886
6/19/18 4:11 P

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did 20 minutes of pilates/ yoga...did my lower back exercises (12 mins), and 55 minutes of water aerobics with water weights at the gym.....



 current weight: 196.0 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (503,316)
Fitness Minutes: (205,686)
Posts: 155,886
6/18/18 3:45 P

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did 20 minutes of pilates/ yoga...did my lower back exercises (12 mins), and 55 minutes of water aerobics with water weights at the gym.....



 current weight: 196.0 
282
257.75
233.5
209.25
185
DENNISBISHOP's Photo DENNISBISHOP Posts: 27,422
6/18/18 1:12 P

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Will be walking downtown Oakland

"Most of life's failures are people who did not realize how close they were to success when they gave up."
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (503,316)
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6/17/18 6:07 P

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did 20 minutes of pilates/ yoga...did my lower back exercises (12 mins), and 55 minutes of water aerobics with water weights at the gym.....


 current weight: 196.0 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (503,316)
Fitness Minutes: (205,686)
Posts: 155,886
6/16/18 4:45 P

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did 20 minutes of pilates/ yoga...did my lower back exercises (12 mins), and 55 minutes of water aerobics with water weights at the gym.....



 current weight: 196.0 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (503,316)
Fitness Minutes: (205,686)
Posts: 155,886
6/15/18 4:58 P

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did 20 minutes of pilates/ yoga...did my lower back exercises (12 mins), and 55 minutes of water aerobics with water weights at the gym.....


 current weight: 196.0 
282
257.75
233.5
209.25
185
DENNISBISHOP's Photo DENNISBISHOP Posts: 27,422
6/15/18 11:44 A

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Rest day today

"Most of life's failures are people who did not realize how close they were to success when they gave up."
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (503,316)
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Posts: 155,886
6/14/18 4:16 P

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did 20 minutes of pilates/ yoga...did my lower back exercises (12 mins), and 55 minutes of water aerobics with water weights at the gym.....



 current weight: 196.0 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (503,316)
Fitness Minutes: (205,686)
Posts: 155,886
6/13/18 4:05 P

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did 20 minutes of pilates/ yoga...did my lower back exercises (12 mins), and 55 minutes of water aerobics with water weights at the gym.....



 current weight: 196.0 
282
257.75
233.5
209.25
185
DENNISBISHOP's Photo DENNISBISHOP Posts: 27,422
6/13/18 9:33 A

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Mountain, desert golf. High of 106 today, need to drink lots and lots of water

"Most of life's failures are people who did not realize how close they were to success when they gave up."
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (503,316)
Fitness Minutes: (205,686)
Posts: 155,886
6/12/18 5:40 P

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did 20 minutes of pilates/ yoga...did my lower back exercises (12 mins), and 55 minutes of water aerobics with water weights at the gym.....



 current weight: 196.0 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (503,316)
Fitness Minutes: (205,686)
Posts: 155,886
6/11/18 4:13 P

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did 20 minutes of pilates/ yoga...did my lower back exercises (12 mins), and 55 minutes of water aerobics with water weights at the gym.....



 current weight: 196.0 
282
257.75
233.5
209.25
185
DENNISBISHOP's Photo DENNISBISHOP Posts: 27,422
6/11/18 8:53 A

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golf

"Most of life's failures are people who did not realize how close they were to success when they gave up."
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (503,316)
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Posts: 155,886
6/10/18 4:35 P

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did 20 minutes of pilates/ yoga...did my lower back exercises (12 mins), and 45 minutes of water aerobics with water weights at the gym.....



 current weight: 196.0 
282
257.75
233.5
209.25
185
DENNISBISHOP's Photo DENNISBISHOP Posts: 27,422
6/10/18 3:43 P

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Lots of house work today

"Most of life's failures are people who did not realize how close they were to success when they gave up."
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (503,316)
Fitness Minutes: (205,686)
Posts: 155,886
6/9/18 5:11 P

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did 20 minutes of pilates/ yoga...did my lower back exercises (12 mins), and 55 minutes of water aerobics with water weights at the gym.....



 current weight: 196.0 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (503,316)
Fitness Minutes: (205,686)
Posts: 155,886
6/8/18 4:23 P

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did 20 minutes of pilates/ yoga...did my lower back exercises (15 mins), and 55 minutes of water aerobics with water weights at the gym.....



 current weight: 196.0 
282
257.75
233.5
209.25
185
DENNISBISHOP's Photo DENNISBISHOP Posts: 27,422
6/8/18 10:00 A

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Golf

"Most of life's failures are people who did not realize how close they were to success when they gave up."
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (503,316)
Fitness Minutes: (205,686)
Posts: 155,886
6/7/18 5:28 P

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did 20 minutes of pilates/ yoga...did my lower back exercises (15 mins), and 55 minutes of water aerobics with water weights at the gym.....


 current weight: 196.0 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (503,316)
Fitness Minutes: (205,686)
Posts: 155,886
6/6/18 4:56 P

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did 20 minutes of pilates/ yoga...did my lower back exercises (15 mins), and 55 minutes of water aerobics with water weights at the gym.....


 current weight: 196.0 
282
257.75
233.5
209.25
185
DENNISBISHOP's Photo DENNISBISHOP Posts: 27,422
6/6/18 9:50 A

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Mountain Golf.............. although a passenger in a cart, I try to get out of the cart and walk as much as I can without slowing down the round.

"Most of life's failures are people who did not realize how close they were to success when they gave up."
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (503,316)
Fitness Minutes: (205,686)
Posts: 155,886
6/5/18 4:26 P

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did 20 minutes of pilates/ yoga...did my lower back exercises (15 mins), and 55 minutes of water aerobics with water weights at the gym.....


 current weight: 196.0 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (503,316)
Fitness Minutes: (205,686)
Posts: 155,886
6/4/18 4:09 P

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did 20 minutes of pilates/ yoga...did my lower back exercises (15 mins), and 55 minutes of water aerobics with water weights at the gym.....



 current weight: 196.0 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (503,316)
Fitness Minutes: (205,686)
Posts: 155,886
6/3/18 3:35 P

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did 20 minutes of pilates/ yoga...did my lower back exercises (15 mins), and 55 minutes of water aerobics with water weights at the gym.....




 current weight: 196.0 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (503,316)
Fitness Minutes: (205,686)
Posts: 155,886
6/2/18 3:55 P

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did 20 minutes of pilates/ yoga...did my lower back exercises (15 mins), and 55 minutes of water aerobics with water weights at the gym.....




 current weight: 196.0 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (503,316)
Fitness Minutes: (205,686)
Posts: 155,886
6/1/18 6:25 P

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did 20 minutes of pilates/ yoga...did my lower back exercises (15 mins), and 55 minutes of water aerobics with water weights at the gym.....


 current weight: 196.0 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (503,316)
Fitness Minutes: (205,686)
Posts: 155,886
5/31/18 4:01 P

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did 20 minutes of pilates/ yoga...did my lower back exercises (15 mins), and 55 minutes of water aerobics with water weights at the gym.....



 current weight: 196.0 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (503,316)
Fitness Minutes: (205,686)
Posts: 155,886
5/30/18 4:51 P

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did 20 minutes of pilates/ yoga...did my lower back exercises (15 mins), and 55 minutes of water aerobics with water weights at the gym.....



 current weight: 196.0 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (503,316)
Fitness Minutes: (205,686)
Posts: 155,886
5/29/18 6:02 P

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did 20 minutes of pilates/ yoga...did my lower back exercises (15 mins), and 55 minutes of water aerobics with water weights at the gym.....



 current weight: 196.0 
282
257.75
233.5
209.25
185
DENNISBISHOP's Photo DENNISBISHOP Posts: 27,422
5/29/18 1:50 P

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Tuesday................ rest day

"Most of life's failures are people who did not realize how close they were to success when they gave up."
DENNISBISHOP's Photo DENNISBISHOP Posts: 27,422
5/28/18 6:18 P

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golf

"Most of life's failures are people who did not realize how close they were to success when they gave up."
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (503,316)
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Posts: 155,886
5/28/18 3:38 P

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did 20 minutes of pilates/ yoga...did my lower back exercises (15 mins), and 55 minutes of water aerobics with water weights at the gym.....



 current weight: 196.0 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (503,316)
Fitness Minutes: (205,686)
Posts: 155,886
5/27/18 5:18 P

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did 20 minutes of pilates/ yoga...did my lower back exercises (15 mins), and 55 minutes of water aerobics with water weights at the gym.....


 current weight: 196.0 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (503,316)
Fitness Minutes: (205,686)
Posts: 155,886
5/26/18 4:56 P

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did 20 minutes of pilates/ yoga...did my lower back exercises (15 mins), and 55 minutes of water aerobics with water weights at the gym.....


 current weight: 196.0 
282
257.75
233.5
209.25
185
DENNISBISHOP's Photo DENNISBISHOP Posts: 27,422
5/25/18 11:44 P

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Golf

"Most of life's failures are people who did not realize how close they were to success when they gave up."
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (503,316)
Fitness Minutes: (205,686)
Posts: 155,886
5/25/18 6:01 P

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did 20 minutes of pilates/ yoga...did my lower back exercises (15 mins), and 55 minutes of water aerobics with water weights at the gym.....


 current weight: 196.0 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (503,316)
Fitness Minutes: (205,686)
Posts: 155,886
5/24/18 4:43 P

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did 20 minutes of pilates/ yoga...did my lower back exercises (15 mins), and 55 minutes of water aerobics with water weights at the gym.....


 current weight: 196.0 
282
257.75
233.5
209.25
185
DENNISBISHOP's Photo DENNISBISHOP Posts: 27,422
5/23/18 7:42 P

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golf

"Most of life's failures are people who did not realize how close they were to success when they gave up."
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (503,316)
Fitness Minutes: (205,686)
Posts: 155,886
5/23/18 3:32 P

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did 20 minutes of pilates/ yoga...did my lower back exercises (15 mins), and 55 minutes of water aerobics with water weights at the gym.....



 current weight: 196.0 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (503,316)
Fitness Minutes: (205,686)
Posts: 155,886
5/22/18 3:23 P

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did 20 minutes of pilates/ yoga...did my lower back exercises (15 mins), and 55 minutes of water aerobics with water weights at the gym.....



 current weight: 196.0 
282
257.75
233.5
209.25
185
DENNISBISHOP's Photo DENNISBISHOP Posts: 27,422
5/21/18 3:54 P

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golf

"Most of life's failures are people who did not realize how close they were to success when they gave up."
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (503,316)
Fitness Minutes: (205,686)
Posts: 155,886
5/21/18 3:36 P

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did 20 minutes of pilates/ yoga...did my lower back exercises (15 mins), and 55 minutes of water aerobics with water weights at the gym.....



 current weight: 196.0 
282
257.75
233.5
209.25
185
DENNISBISHOP's Photo DENNISBISHOP Posts: 27,422
5/20/18 1:55 P

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25 MIN WALK IN OUR MOUNTAIN COMMUNITY

"Most of life's failures are people who did not realize how close they were to success when they gave up."
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (503,316)
Fitness Minutes: (205,686)
Posts: 155,886
5/20/18 1:24 P

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30 minutes of mat pilates.......back in the pool tomorrow.....

 current weight: 196.0 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (503,316)
Fitness Minutes: (205,686)
Posts: 155,886
5/19/18 1:48 P

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did 20 minutes of pilates/ yoga...did my lower back exercises (15 mins), and 55 minutes of water aerobics with water weights at the gym.....




 current weight: 196.0 
282
257.75
233.5
209.25
185
DENNISBISHOP's Photo DENNISBISHOP Posts: 27,422
5/19/18 2:27 A

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golf

"Most of life's failures are people who did not realize how close they were to success when they gave up."
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (503,316)
Fitness Minutes: (205,686)
Posts: 155,886
5/18/18 4:47 P

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did 20 minutes of pilates/ yoga...did my lower back exercises (15 mins), and 55 minutes of water aerobics with water weights at the gym.....




 current weight: 196.0 
282
257.75
233.5
209.25
185
DENNISBISHOP's Photo DENNISBISHOP Posts: 27,422
5/18/18 9:37 A

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golf

"Most of life's failures are people who did not realize how close they were to success when they gave up."
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (503,316)
Fitness Minutes: (205,686)
Posts: 155,886
5/17/18 4:48 P

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did 20 minutes of pilates/ yoga...did my lower back exercises (15 mins), and 50 minutes of water aerobics with water weights at the gym.....


 current weight: 196.0 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (503,316)
Fitness Minutes: (205,686)
Posts: 155,886
5/16/18 4:40 P

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did 20 minutes of pilates/ yoga...did my lower back exercises (15 mins), and 50 minutes of water aerobics with water weights at the gym.....



 current weight: 196.0 
282
257.75
233.5
209.25
185
DENNISBISHOP's Photo DENNISBISHOP Posts: 27,422
5/16/18 12:56 A

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golf

"Most of life's failures are people who did not realize how close they were to success when they gave up."
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (503,316)
Fitness Minutes: (205,686)
Posts: 155,886
5/15/18 3:59 P

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did 20 minutes of pilates/ yoga...did my lower back exercises (15 mins), and 50 minutes of water aerobics with water weights at the gym.....


 current weight: 196.0 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (503,316)
Fitness Minutes: (205,686)
Posts: 155,886
5/14/18 4:23 P

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did 20 minutes of pilates/ yoga...did my lower back exercises (15 mins), and 50 minutes of water aerobics with water weights at the gym.....



 current weight: 196.0 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (503,316)
Fitness Minutes: (205,686)
Posts: 155,886
5/13/18 4:10 P

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did 20 minutes of pilates/ yoga...did my lower back exercises (15 mins), and 50 minutes of water aerobics with water weights at the gym.....


 current weight: 196.0 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (503,316)
Fitness Minutes: (205,686)
Posts: 155,886
5/12/18 2:39 P

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did 20 minutes of pilates/ yoga...did my lower back exercises (15 mins), and 50 minutes of water aerobics with water weights at the gym.....


 current weight: 196.0 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (503,316)
Fitness Minutes: (205,686)
Posts: 155,886
5/11/18 3:20 P

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did 20 minutes of pilates/ yoga...did my lower back exercises (15 mins), and 50 minutes of water aerobics with water weights at the gym.....


 current weight: 196.0 
282
257.75
233.5
209.25
185
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