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DENNISBISHOP's Photo DENNISBISHOP Posts: 34,629
11/13/19 1:57 P

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100-98=90

"Most of life's failures are people who did not realize how close they were to success when they gave up."
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11/13/19 10:52 A

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100,98,89

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
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228.5
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164
PLMITCH's Photo PLMITCH Posts: 14,701
11/13/19 8:26 A

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100, 97, 92

Patrick
Team Leader, 50+ Males



SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


351 Maintenance Weeks
0
90
180
270
360
ADKISTLER's Photo ADKISTLER SparkPoints: (537,424)
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Posts: 68,094
11/12/19 11:11 A

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100,97,89

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
DENNISBISHOP's Photo DENNISBISHOP Posts: 34,629
11/12/19 9:17 A

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100-97-90

"Most of life's failures are people who did not realize how close they were to success when they gave up."
PLMITCH's Photo PLMITCH Posts: 14,701
11/12/19 8:08 A

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100, 97, 92

Patrick
Team Leader, 50+ Males



SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


351 Maintenance Weeks
0
90
180
270
360
ADKISTLER's Photo ADKISTLER SparkPoints: (537,424)
Fitness Minutes: (407,891)
Posts: 68,094
11/11/19 10:55 A

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100,97,89

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
ADKISTLER's Photo ADKISTLER SparkPoints: (537,424)
Fitness Minutes: (407,891)
Posts: 68,094
11/10/19 4:43 P

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75,97,89

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
WEARINGTHIN's Photo WEARINGTHIN Posts: 9,854
11/10/19 1:03 A

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100,100,91

Whatever It Takes!!


 current weight: 274.0 
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Posts: 68,094
11/9/19 9:37 A

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100,100,89

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
ADKISTLER's Photo ADKISTLER SparkPoints: (537,424)
Fitness Minutes: (407,891)
Posts: 68,094
11/8/19 3:44 P

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100,100,89

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
PLMITCH's Photo PLMITCH Posts: 14,701
11/8/19 8:41 A

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100, 95, 92

Patrick
Team Leader, 50+ Males



SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


351 Maintenance Weeks
0
90
180
270
360
ADKISTLER's Photo ADKISTLER SparkPoints: (537,424)
Fitness Minutes: (407,891)
Posts: 68,094
11/7/19 10:39 A

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100,100,89

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
PLMITCH's Photo PLMITCH Posts: 14,701
11/7/19 7:57 A

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100, 95, 92

Patrick
Team Leader, 50+ Males



SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


351 Maintenance Weeks
0
90
180
270
360
WEARINGTHIN's Photo WEARINGTHIN Posts: 9,854
11/7/19 5:16 A

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100,100,91

Whatever It Takes!!


 current weight: 274.0 
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ADKISTLER's Photo ADKISTLER SparkPoints: (537,424)
Fitness Minutes: (407,891)
Posts: 68,094
11/6/19 11:25 A

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100,100,89

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
ADKISTLER's Photo ADKISTLER SparkPoints: (537,424)
Fitness Minutes: (407,891)
Posts: 68,094
11/5/19 6:56 P

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100,100,89

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
DENNISBISHOP's Photo DENNISBISHOP Posts: 34,629
11/5/19 7:26 A

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3/4 92 percent for the month, 90 percent lifetime

"Most of life's failures are people who did not realize how close they were to success when they gave up."
WEARINGTHIN's Photo WEARINGTHIN Posts: 9,854
11/5/19 1:38 A

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100,100,91

Whatever It Takes!!


 current weight: 274.0 
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DENNISBISHOP's Photo DENNISBISHOP Posts: 34,629
11/4/19 2:50 P

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100-100-90

"Most of life's failures are people who did not realize how close they were to success when they gave up."
PLMITCH's Photo PLMITCH Posts: 14,701
11/4/19 9:42 A

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100, 90, 92

Patrick
Team Leader, 50+ Males



SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


351 Maintenance Weeks
0
90
180
270
360
ADKISTLER's Photo ADKISTLER SparkPoints: (537,424)
Fitness Minutes: (407,891)
Posts: 68,094
11/3/19 2:33 P

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100,100,89

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
ADKISTLER's Photo ADKISTLER SparkPoints: (537,424)
Fitness Minutes: (407,891)
Posts: 68,094
11/2/19 11:23 A

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100,100,89

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
WEARINGTHIN's Photo WEARINGTHIN Posts: 9,854
11/2/19 3:07 A

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100,100,91

Whatever It Takes!!


 current weight: 274.0 
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269
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ADKISTLER's Photo ADKISTLER SparkPoints: (537,424)
Fitness Minutes: (407,891)
Posts: 68,094
11/1/19 3:37 P

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100,100,89

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
WEARINGTHIN's Photo WEARINGTHIN Posts: 9,854
11/1/19 12:23 A

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100,100,91

Whatever It Takes!!


 current weight: 274.0 
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273
269
265
261
ADKISTLER's Photo ADKISTLER SparkPoints: (537,424)
Fitness Minutes: (407,891)
Posts: 68,094
10/31/19 2:37 P

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100,97,89

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
DENNISBISHOP's Photo DENNISBISHOP Posts: 34,629
10/31/19 7:30 A

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100-98-90 Next, start Nov.

"Most of life's failures are people who did not realize how close they were to success when they gave up."
WEARINGTHIN's Photo WEARINGTHIN Posts: 9,854
10/31/19 12:29 A

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100,100,91

Whatever It Takes!!


 current weight: 274.0 
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ADKISTLER's Photo ADKISTLER SparkPoints: (537,424)
Fitness Minutes: (407,891)
Posts: 68,094
10/30/19 4:10 P

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60,97,89

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
DENNISBISHOP's Photo DENNISBISHOP Posts: 34,629
10/30/19 8:00 A

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100-98-90

"Most of life's failures are people who did not realize how close they were to success when they gave up."
ADKISTLER's Photo ADKISTLER SparkPoints: (537,424)
Fitness Minutes: (407,891)
Posts: 68,094
10/29/19 3:08 P

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100,99,89

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
DENNISBISHOP's Photo DENNISBISHOP Posts: 34,629
10/29/19 6:59 A

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100-98-90

"Most of life's failures are people who did not realize how close they were to success when they gave up."
ADKISTLER's Photo ADKISTLER SparkPoints: (537,424)
Fitness Minutes: (407,891)
Posts: 68,094
10/28/19 3:55 P

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100,99,89

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
DENNISBISHOP's Photo DENNISBISHOP Posts: 34,629
10/28/19 10:04 A

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100-98-90

"Most of life's failures are people who did not realize how close they were to success when they gave up."
PLMITCH's Photo PLMITCH Posts: 14,701
10/28/19 7:32 A

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100, 99, 92

Patrick
Team Leader, 50+ Males



SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


351 Maintenance Weeks
0
90
180
270
360
ADKISTLER's Photo ADKISTLER SparkPoints: (537,424)
Fitness Minutes: (407,891)
Posts: 68,094
10/27/19 7:02 P

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100,99,89

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
ADKISTLER's Photo ADKISTLER SparkPoints: (537,424)
Fitness Minutes: (407,891)
Posts: 68,094
10/26/19 11:42 A

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100,99,89

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
DENNISBISHOP's Photo DENNISBISHOP Posts: 34,629
10/26/19 8:48 A

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100-98-90

"Most of life's failures are people who did not realize how close they were to success when they gave up."
ADKISTLER's Photo ADKISTLER SparkPoints: (537,424)
Fitness Minutes: (407,891)
Posts: 68,094
10/25/19 9:16 A

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100,99,89

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
DENNISBISHOP's Photo DENNISBISHOP Posts: 34,629
10/25/19 7:28 A

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100-97-90

"Most of life's failures are people who did not realize how close they were to success when they gave up."
WEARINGTHIN's Photo WEARINGTHIN Posts: 9,854
10/25/19 12:14 A

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100,100,91

Whatever It Takes!!


 current weight: 274.0 
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ADKISTLER's Photo ADKISTLER SparkPoints: (537,424)
Fitness Minutes: (407,891)
Posts: 68,094
10/24/19 11:07 A

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100,99,89

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
ADKISTLER's Photo ADKISTLER SparkPoints: (537,424)
Fitness Minutes: (407,891)
Posts: 68,094
10/23/19 11:28 A

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100,99,89

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
ADKISTLER's Photo ADKISTLER SparkPoints: (537,424)
Fitness Minutes: (407,891)
Posts: 68,094
10/22/19 11:00 A

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75,98,89

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
DENNISBISHOP's Photo DENNISBISHOP Posts: 34,629
10/22/19 7:32 A

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2-7-66

"Most of life's failures are people who did not realize how close they were to success when they gave up."
DENNISBISHOP's Photo DENNISBISHOP Posts: 34,629
10/22/19 7:31 A

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100-98-90

"Most of life's failures are people who did not realize how close they were to success when they gave up."
WEARINGTHIN's Photo WEARINGTHIN Posts: 9,854
10/22/19 12:55 A

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Whatever It Takes!!


 current weight: 274.0 
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Posts: 68,094
10/21/19 11:02 A

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100,100,89


Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
ADKISTLER's Photo ADKISTLER SparkPoints: (537,424)
Fitness Minutes: (407,891)
Posts: 68,094
10/20/19 11:30 P

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100,100,89

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
DENNISBISHOP's Photo DENNISBISHOP Posts: 34,629
10/20/19 9:24 A

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"Most of life's failures are people who did not realize how close they were to success when they gave up."
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10/19/19 11:42 P

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Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
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DENNISBISHOP's Photo DENNISBISHOP Posts: 34,629
10/18/19 4:39 P

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"Most of life's failures are people who did not realize how close they were to success when they gave up."
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10/18/19 9:59 A

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Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
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Posts: 68,094
10/17/19 10:03 A

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100,100,89

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
WEARINGTHIN's Photo WEARINGTHIN Posts: 9,854
10/17/19 12:37 A

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Whatever It Takes!!


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10/16/19 11:34 A

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Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
ADKISTLER's Photo ADKISTLER SparkPoints: (537,424)
Fitness Minutes: (407,891)
Posts: 68,094
10/15/19 11:07 A

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100,100,89

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
PLMITCH's Photo PLMITCH Posts: 14,701
10/15/19 10:11 A

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100, 100, 92

Patrick
Team Leader, 50+ Males



SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


351 Maintenance Weeks
0
90
180
270
360
WEARINGTHIN's Photo WEARINGTHIN Posts: 9,854
10/15/19 12:13 A

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100,100,91

Whatever It Takes!!


 current weight: 274.0 
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ADKISTLER's Photo ADKISTLER SparkPoints: (537,424)
Fitness Minutes: (407,891)
Posts: 68,094
10/15/19 12:03 A

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100,100,89

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
PLMITCH's Photo PLMITCH Posts: 14,701
10/14/19 7:43 A

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100, 100, 92

Patrick
Team Leader, 50+ Males



SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


351 Maintenance Weeks
0
90
180
270
360
WEARINGTHIN's Photo WEARINGTHIN Posts: 9,854
10/14/19 12:08 A

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100,100,91

Whatever It Takes!!


 current weight: 274.0 
277
273
269
265
261
ADKISTLER's Photo ADKISTLER SparkPoints: (537,424)
Fitness Minutes: (407,891)
Posts: 68,094
10/13/19 3:33 P

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100,100,89

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
ADKISTLER's Photo ADKISTLER SparkPoints: (537,424)
Fitness Minutes: (407,891)
Posts: 68,094
10/12/19 11:09 P

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100,100,89

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
WEARINGTHIN's Photo WEARINGTHIN Posts: 9,854
10/12/19 12:28 A

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100,100,91

Whatever It Takes!!


 current weight: 274.0 
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273
269
265
261
PLMITCH's Photo PLMITCH Posts: 14,701
10/11/19 10:06 A

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100, 100, 92

Patrick
Team Leader, 50+ Males



SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


351 Maintenance Weeks
0
90
180
270
360
WEARINGTHIN's Photo WEARINGTHIN Posts: 9,854
10/11/19 12:44 A

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100,100,91

Whatever It Takes!!


 current weight: 274.0 
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273
269
265
261
DENNISBISHOP's Photo DENNISBISHOP Posts: 34,629
10/10/19 7:26 A

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100-95-90

"Most of life's failures are people who did not realize how close they were to success when they gave up."
ADKISTLER's Photo ADKISTLER SparkPoints: (537,424)
Fitness Minutes: (407,891)
Posts: 68,094
10/10/19 7:07 A

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100,100,89

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
ADKISTLER's Photo ADKISTLER SparkPoints: (537,424)
Fitness Minutes: (407,891)
Posts: 68,094
10/9/19 11:07 A

My SparkPage
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100,100,89

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
PLMITCH's Photo PLMITCH Posts: 14,701
10/9/19 7:50 A

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100, 100, 92

Patrick
Team Leader, 50+ Males



SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


351 Maintenance Weeks
0
90
180
270
360
ADKISTLER's Photo ADKISTLER SparkPoints: (537,424)
Fitness Minutes: (407,891)
Posts: 68,094
10/8/19 8:07 A

My SparkPage
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100,100,89

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
DENNISBISHOP's Photo DENNISBISHOP Posts: 34,629
10/8/19 7:03 A

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100-95-90

"Most of life's failures are people who did not realize how close they were to success when they gave up."
ADKISTLER's Photo ADKISTLER SparkPoints: (537,424)
Fitness Minutes: (407,891)
Posts: 68,094
10/7/19 11:24 A

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100,100,89

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
DENNISBISHOP's Photo DENNISBISHOP Posts: 34,629
10/7/19 6:59 A

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100-94-90

"Most of life's failures are people who did not realize how close they were to success when they gave up."
ADKISTLER's Photo ADKISTLER SparkPoints: (537,424)
Fitness Minutes: (407,891)
Posts: 68,094
10/6/19 7:51 A

My SparkPage
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100,100,89

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
DENNISBISHOP's Photo DENNISBISHOP Posts: 34,629
10/6/19 7:31 A

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100=91-90

"Most of life's failures are people who did not realize how close they were to success when they gave up."
ADKISTLER's Photo ADKISTLER SparkPoints: (537,424)
Fitness Minutes: (407,891)
Posts: 68,094
10/6/19 12:52 A

My SparkPage
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100,100,89

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
PLMITCH's Photo PLMITCH Posts: 14,701
10/5/19 10:38 A

My SparkPage
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100, 100, 92

Patrick
Team Leader, 50+ Males



SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


351 Maintenance Weeks
0
90
180
270
360
DENNISBISHOP's Photo DENNISBISHOP Posts: 34,629
10/5/19 10:00 A

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100-88-90

"Most of life's failures are people who did not realize how close they were to success when they gave up."
PLMITCH's Photo PLMITCH Posts: 14,701
10/4/19 3:52 P

My SparkPage
Send Private Message
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100, 100, 92

Patrick
Team Leader, 50+ Males



SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


351 Maintenance Weeks
0
90
180
270
360
ADKISTLER's Photo ADKISTLER SparkPoints: (537,424)
Fitness Minutes: (407,891)
Posts: 68,094
10/4/19 11:08 A

My SparkPage
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100,100,89

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
DENNISBISHOP's Photo DENNISBISHOP Posts: 34,629
10/4/19 8:58 A

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100-93-90

"Most of life's failures are people who did not realize how close they were to success when they gave up."
ADKISTLER's Photo ADKISTLER SparkPoints: (537,424)
Fitness Minutes: (407,891)
Posts: 68,094
10/3/19 9:38 A

My SparkPage
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100,100,89

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
PLMITCH's Photo PLMITCH Posts: 14,701
10/3/19 7:14 A

My SparkPage
Send Private Message
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100, 100, 92

Patrick
Team Leader, 50+ Males



SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


351 Maintenance Weeks
0
90
180
270
360
DENNISBISHOP's Photo DENNISBISHOP Posts: 34,629
10/3/19 6:55 A

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75-90-90

"Most of life's failures are people who did not realize how close they were to success when they gave up."
ADKISTLER's Photo ADKISTLER SparkPoints: (537,424)
Fitness Minutes: (407,891)
Posts: 68,094
10/2/19 4:32 P

My SparkPage
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100,100,89


Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
DENNISBISHOP's Photo DENNISBISHOP Posts: 34,629
10/2/19 7:03 A

My SparkPage
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100-100-90

"Most of life's failures are people who did not realize how close they were to success when they gave up."
ADKISTLER's Photo ADKISTLER SparkPoints: (537,424)
Fitness Minutes: (407,891)
Posts: 68,094
10/1/19 4:04 P

My SparkPage
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100,100,89

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
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