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SAM60SUMTHINK's Photo SAM60SUMTHINK Posts: 13,271
2/18/14 11:00 P

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Samantha, aftr you read an following ideas in the article suggested by Platinum, you might also consider looking at the team for Rochester. Maybe someone who lives in your area joined that team in hopes of finding someone near where you live. You're closer to Rochester than to Buffalo, yes? That's a real wild card to try, but... you never know.

Consider having a SparkBuddy who is a person with similar goals who is your workout buddy via online connections.

Also, being on a team which has a focus on challenges or activity would be an asset to you.

And... hey, let's get that SparkPage up! ;) If you need help, I'm only a SparkMail away.

The "My SparkSummary Calendar":
https://www.sparkpeople.com/myspark/
stay-on-track-calendar.asp


The foundation of SP: four cornerstones:
www.sparkpeople.com/system/howitwork
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PLATINUM755's Photo PLATINUM755 Posts: 45,706
2/18/14 10:14 P

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Hi and welcome JAYSAM723. The link below is to an SP article that gives several suggestions for finding a workout buddy. I hope it helps.

Find a Fitness Buddy
www.sparkpeople.com/resource/fitness
_a
rticles.asp?id=102


You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.

Mistakes are the portals of discovery.

Don't be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.

It is never too late to be what you might have been.


 current weight: 138.0 
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DDOORN's Photo DDOORN Posts: 26,339
2/17/14 3:48 P

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Not sure where Orleans county is, but would suggest you look under SparkTeams for the nearest sizeable city and see if they have organized a SparkTeam. You can then post to that team.

In the meantime Coach Nicole has a number of great video workouts shared for free under Fitness which can serve as a "virtual" buddy! :-)

Don

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Tell Me What Is It You Plan To Do With Your One Wild & Precious Life? ---Mary Oliver

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha


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JAYSAM723's Photo JAYSAM723 SparkPoints: (1,045)
Fitness Minutes: (379)
Posts: 6
2/17/14 3:22 P

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I'm in Orleans County and am looking for a work out buddy...

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