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DDOORN's Photo DDOORN Posts: 26,204
1/19/14 12:11 P

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To translate in cycling terms our president of our local bike club sez:

"I've never met a hill I couldn't...walk up!" :-)

Don

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

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"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

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ROX5CAR's Photo ROX5CAR SparkPoints: (110,768)
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1/19/14 7:44 A

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Thank YOU for considering the run! It is for a great cause!

Anyone can walk it, if they can't run it. emoticon

Roxy
Hebrews 12:1 "...let us run with patience the race that is set before us."

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4/16/2011 1st 5k American Heart Run, 7/16/2011 1st 44 mile bike, 9/3/


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DDOORN's Photo DDOORN Posts: 26,204
1/14/14 8:52 A

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Hmm...I'm already committed to our local Binghamton Bridge Run on May 4th:

www.binghamtonbridgerun.org/

which in the past I have regarded as my one and only 5K of the year...as I'm just NOT a runner. I switch exclusively to cycling after this event.

However this event may be a good "warm up" during my several weeks of preparation...!

Have to kick this around and give it some consideration...

Don

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Tell Me What Is It You Plan To Do With Your One Wild & Precious Life? ---Mary Oliver

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha


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SAM60SUMTHINK's Photo SAM60SUMTHINK Posts: 13,254
1/13/14 8:59 P

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Followed links.
Thefirst one gives lots of info plus history.
Looks lik a nice race for a good cause:
Register by February 12 to get a free race t-shirt.
Registration online site is:
www.active.com/liverpool-ny/running/
di
stance-running-races/good-samaritan-R>5k-run-walk-2014


Roxy, I'll not be traveling to it but wish you well, hope you find some SP friends joining you there!

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PLATINUM755's Photo PLATINUM755 Posts: 44,244
1/13/14 6:45 P

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Thanks for the info and I hope you get a good turnout!

You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.

Mistakes are the portals of discovery.

Don't be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.

It is never too late to be what you might have been.


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ROX5CAR's Photo ROX5CAR SparkPoints: (110,768)
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1/13/14 5:02 P

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Hi NY SparkTeam,

I wanted to invite you to a race that I am helping to coordinate. It is called the Good Samaritan 5k Run/Walk. It is to benefit Christian Health Service of Syracuse located on Burnet Ave. The mission of Christian Health is to provide primary healthcare to those with little to no insurance. Since opening its doors December 2012, Christian Health has seen 7,000 patients with a constant waiting list.

Please take time to view the links below, Thank YOU!

goodsamaritanrun.org
www.facebook.com/goodsamaritanrun
www.youtube.com/watch?v=8vZJmtPD3AI

You can also sparkmail me or friend me on facebook Roxanne (Roxy) Carrier

Roxy
Hebrews 12:1 "...let us run with patience the race that is set before us."

Started @ BLC 13 BLC18-23: Mighty Mocha Hunter Co-Captain TNT & LCW

Current BLC HOT MOCHA MANIAC CAPTAIN
www.blctracking.com
www.pinterest.com/fancysimages/blc29
-hot-mocha-maniacs/

www.sparkpeople.com/blog/blog.asp?po
st=success_story_i_wanted_to_be_a_bett
er_role_model


4/16/2011 1st 5k American Heart Run, 7/16/2011 1st 44 mile bike, 9/3/


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