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LESLIELENORE's Photo LESLIELENORE Posts: 51,591
5/19/14 5:56 P

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Walk, ST, yoga, rower

*Chandra*

Just keep moving!
New York
EST


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PLATINUM755's Photo PLATINUM755 SparkPoints: (592,013)
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5/18/14 11:32 P

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You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.

Mistakes are the portals of discovery.

Don't be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.

It is never too late to be what you might have been.


 current weight: 138.0 
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135.75
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LESLIELENORE's Photo LESLIELENORE Posts: 51,591
5/18/14 11:43 A

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Walk, dance, yoga

*Chandra*

Just keep moving!
New York
EST


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RUBYSNANA's Photo RUBYSNANA Posts: 6,212
5/18/14 8:24 A

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10 mile bike ride and two stretching and flexibility sessions

Wendy
Eastern Standard Time
5% Summer Challenge - Team Casual Travelers
Everyday holds the possibility of a miracle.Elizabeth David


 Pounds lost: 5.4 
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6.56999999999999
8.75999999999999
LESLIELENORE's Photo LESLIELENORE Posts: 51,591
5/14/14 2:39 P

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Walk, run, dance, ST, yoga

*Chandra*

Just keep moving!
New York
EST


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Posts: 49,191
5/13/14 5:00 P

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You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.

Mistakes are the portals of discovery.

Don't be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.

It is never too late to be what you might have been.


 current weight: 138.0 
159
151.25
143.5
135.75
128
LESLIELENORE's Photo LESLIELENORE Posts: 51,591
5/13/14 12:22 P

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Walk, dance, ST, yoga... maybe rower later.

*Chandra*

Just keep moving!
New York
EST


level 25
659,833 SparkPoints
PLATINUM755's Photo PLATINUM755 SparkPoints: (592,013)
Fitness Minutes: (375,712)
Posts: 49,191
5/12/14 3:00 P

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You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.

Mistakes are the portals of discovery.

Don't be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.

It is never too late to be what you might have been.


 current weight: 138.0 
159
151.25
143.5
135.75
128
LESLIELENORE's Photo LESLIELENORE Posts: 51,591
5/10/14 7:50 P

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Walk, dance, ST, yoga

*Chandra*

Just keep moving!
New York
EST


level 25
659,833 SparkPoints
PLATINUM755's Photo PLATINUM755 SparkPoints: (592,013)
Fitness Minutes: (375,712)
Posts: 49,191
5/10/14 6:02 P

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You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.

Mistakes are the portals of discovery.

Don't be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.

It is never too late to be what you might have been.


 current weight: 138.0 
159
151.25
143.5
135.75
128
RUBYSNANA's Photo RUBYSNANA Posts: 6,212
5/10/14 8:57 A

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walking and stretching!

Wendy
Eastern Standard Time
5% Summer Challenge - Team Casual Travelers
Everyday holds the possibility of a miracle.Elizabeth David


 Pounds lost: 5.4 
0
2.19
4.38
6.56999999999999
8.75999999999999
LESLIELENORE's Photo LESLIELENORE Posts: 51,591
5/9/14 5:28 P

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Walk, yoga, ST

*Chandra*

Just keep moving!
New York
EST


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FOXFIRE2669's Photo FOXFIRE2669 SparkPoints: (2,724)
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5/8/14 7:58 P

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2.13 mile walk this morning, then carried my Grand son all over the yard in the afternoon. He weighs 15 pounds. Lovely day, enjoyed 80F weather and sun shine, we are both tired.

 Pounds lost: 10.0 
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25
37.5
50
LESLIELENORE's Photo LESLIELENORE Posts: 51,591
5/6/14 10:46 P

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Walk, stationary bike, kayaking, dancing, Qi Gong, yoga

*Chandra*

Just keep moving!
New York
EST


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RUBYSNANA's Photo RUBYSNANA Posts: 6,212
5/6/14 8:36 A

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Wendy
Eastern Standard Time
5% Summer Challenge - Team Casual Travelers
Everyday holds the possibility of a miracle.Elizabeth David


 Pounds lost: 5.4 
0
2.19
4.38
6.56999999999999
8.75999999999999
PLATINUM755's Photo PLATINUM755 SparkPoints: (592,013)
Fitness Minutes: (375,712)
Posts: 49,191
5/5/14 11:27 P

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You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.

Mistakes are the portals of discovery.

Don't be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.

It is never too late to be what you might have been.


 current weight: 138.0 
159
151.25
143.5
135.75
128
LESLIELENORE's Photo LESLIELENORE Posts: 51,591
4/29/14 11:39 A

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Walking, yoga

*Chandra*

Just keep moving!
New York
EST


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RUBYSNANA's Photo RUBYSNANA Posts: 6,212
4/29/14 8:48 A

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Wendy
Eastern Standard Time
5% Summer Challenge - Team Casual Travelers
Everyday holds the possibility of a miracle.Elizabeth David


 Pounds lost: 5.4 
0
2.19
4.38
6.56999999999999
8.75999999999999
LESLIELENORE's Photo LESLIELENORE Posts: 51,591
4/23/14 1:41 P

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Walk, ST, yoga

*Chandra*

Just keep moving!
New York
EST


level 25
659,833 SparkPoints
PLATINUM755's Photo PLATINUM755 SparkPoints: (592,013)
Fitness Minutes: (375,712)
Posts: 49,191
4/22/14 5:34 P

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You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.

Mistakes are the portals of discovery.

Don't be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.

It is never too late to be what you might have been.


 current weight: 138.0 
159
151.25
143.5
135.75
128
LESLIELENORE's Photo LESLIELENORE Posts: 51,591
4/22/14 1:52 P

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Walk, run, ST, yoga

*Chandra*

Just keep moving!
New York
EST


level 25
659,833 SparkPoints
PLATINUM755's Photo PLATINUM755 SparkPoints: (592,013)
Fitness Minutes: (375,712)
Posts: 49,191
4/21/14 10:57 P

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You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.

Mistakes are the portals of discovery.

Don't be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.

It is never too late to be what you might have been.


 current weight: 138.0 
159
151.25
143.5
135.75
128
MOMWATTY's Photo MOMWATTY SparkPoints: (0)
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Posts: 430
4/21/14 9:59 P

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4 mile fast walking. Work not wished today!

Motivation is what gets you started. Habit is what keeps you going. --Jim Ryun (Oh so true!)


 Pounds lost: 21.0 
0
10
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30
40
ZORINIA's Photo ZORINIA SparkPoints: (17,268)
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Posts: 381
4/21/14 7:49 P

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10 minutes elliptical (longest time I've ever stayed on that stupid machine)
chest press 3 sets 12 reps 40#
chest flys 3 sets 12 reps 50#
external shoulder rotations 3 sets 10 reps 15#
tricep extensions 3 sets 12 reps 40#
60 minute Zumba class


~Amy Lynn


 current weight: 292.4 
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290.75
278.5
266.25
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LESLIELENORE's Photo LESLIELENORE Posts: 51,591
4/21/14 6:53 P

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Walk, run, ST, yoga, stationary bike

*Chandra*

Just keep moving!
New York
EST


level 25
659,833 SparkPoints
PLATINUM755's Photo PLATINUM755 SparkPoints: (592,013)
Fitness Minutes: (375,712)
Posts: 49,191
4/20/14 11:19 P

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You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.

Mistakes are the portals of discovery.

Don't be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.

It is never too late to be what you might have been.


 current weight: 138.0 
159
151.25
143.5
135.75
128
LESLIELENORE's Photo LESLIELENORE Posts: 51,591
4/20/14 2:50 P

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Walk, run, ST, yoga

*Chandra*

Just keep moving!
New York
EST


level 25
659,833 SparkPoints
PLATINUM755's Photo PLATINUM755 SparkPoints: (592,013)
Fitness Minutes: (375,712)
Posts: 49,191
4/19/14 11:51 P

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You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.

Mistakes are the portals of discovery.

Don't be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.

It is never too late to be what you might have been.


 current weight: 138.0 
159
151.25
143.5
135.75
128
LESLIELENORE's Photo LESLIELENORE Posts: 51,591
4/19/14 6:10 P

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Walk, Run, ST, yoga, kayaking

*Chandra*

Just keep moving!
New York
EST


level 25
659,833 SparkPoints
PLATINUM755's Photo PLATINUM755 SparkPoints: (592,013)
Fitness Minutes: (375,712)
Posts: 49,191
4/18/14 11:53 P

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emoticon emoticon emoticon emoticon

You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.

Mistakes are the portals of discovery.

Don't be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.

It is never too late to be what you might have been.


 current weight: 138.0 
159
151.25
143.5
135.75
128
LESLIELENORE's Photo LESLIELENORE Posts: 51,591
4/18/14 1:45 P

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Walk, ST, yoga

*Chandra*

Just keep moving!
New York
EST


level 25
659,833 SparkPoints
PLATINUM755's Photo PLATINUM755 SparkPoints: (592,013)
Fitness Minutes: (375,712)
Posts: 49,191
4/17/14 11:38 P

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emoticon emoticon emoticon emoticon

You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.

Mistakes are the portals of discovery.

Don't be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.

It is never too late to be what you might have been.


 current weight: 138.0 
159
151.25
143.5
135.75
128
LESLIELENORE's Photo LESLIELENORE Posts: 51,591
4/17/14 2:00 P

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Walk, run, ST, yoga, cycle

*Chandra*

Just keep moving!
New York
EST


level 25
659,833 SparkPoints
ZORINIA's Photo ZORINIA SparkPoints: (17,268)
Fitness Minutes: (7,778)
Posts: 381
4/17/14 12:10 P

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emoticon 30 min at a level 8 resistance!

~Amy Lynn


 current weight: 292.4 
303
290.75
278.5
266.25
254
PLATINUM755's Photo PLATINUM755 SparkPoints: (592,013)
Fitness Minutes: (375,712)
Posts: 49,191
4/16/14 10:54 P

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You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.

Mistakes are the portals of discovery.

Don't be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.

It is never too late to be what you might have been.


 current weight: 138.0 
159
151.25
143.5
135.75
128
LESLIELENORE's Photo LESLIELENORE Posts: 51,591
4/15/14 9:16 P

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Walk, ST, yoga

*Chandra*

Just keep moving!
New York
EST


level 25
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EDLEAR's Photo EDLEAR SparkPoints: (314,708)
Fitness Minutes: (238,284)
Posts: 8,507
4/15/14 2:51 A

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yoga, walk/run

Nancy
Mohawk Valley, NY ET


 Pounds lost: 3.0 
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1.75
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5.25
7
DOODLES1013 SparkPoints: (19,041)
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4/14/14 2:22 P

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Treadmill and sit-ups

LESLIELENORE's Photo LESLIELENORE Posts: 51,591
4/14/14 1:06 P

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Walking, run, sT, yoga, maybe rower this afternoon

*Chandra*

Just keep moving!
New York
EST


level 25
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EDLEAR's Photo EDLEAR SparkPoints: (314,708)
Fitness Minutes: (238,284)
Posts: 8,507
4/14/14 2:32 A

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yoga, weights, rowing

Nancy
Mohawk Valley, NY ET


 Pounds lost: 3.0 
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1.75
3.5
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ANTIGONAKI's Photo ANTIGONAKI Posts: 844
4/13/14 8:11 P

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I walked on the beach for a couple of hours.

 current weight: 260.0 
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LESLIELENORE's Photo LESLIELENORE Posts: 51,591
4/13/14 2:04 P

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Walk, kayak, ST, yoga

*Chandra*

Just keep moving!
New York
EST


level 25
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EDLEAR's Photo EDLEAR SparkPoints: (314,708)
Fitness Minutes: (238,284)
Posts: 8,507
4/13/14 3:38 A

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yoga, walking hills, 2 hours scrubbing the deck

Nancy
Mohawk Valley, NY ET


 Pounds lost: 3.0 
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1.75
3.5
5.25
7
PLATINUM755's Photo PLATINUM755 SparkPoints: (592,013)
Fitness Minutes: (375,712)
Posts: 49,191
4/12/14 11:08 P

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You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.

Mistakes are the portals of discovery.

Don't be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.

It is never too late to be what you might have been.


 current weight: 138.0 
159
151.25
143.5
135.75
128
LESLIELENORE's Photo LESLIELENORE Posts: 51,591
4/12/14 4:55 P

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Walk, run, stationary bike, ST, yoga... and thinking about the rower for after dinner.

*Chandra*

Just keep moving!
New York
EST


level 25
659,833 SparkPoints
EDLEAR's Photo EDLEAR SparkPoints: (314,708)
Fitness Minutes: (238,284)
Posts: 8,507
4/12/14 3:31 A

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yoga, weights, rowing

Nancy
Mohawk Valley, NY ET


 Pounds lost: 3.0 
0
1.75
3.5
5.25
7
PLATINUM755's Photo PLATINUM755 SparkPoints: (592,013)
Fitness Minutes: (375,712)
Posts: 49,191
4/11/14 11:21 P

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You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.

Mistakes are the portals of discovery.

Don't be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.

It is never too late to be what you might have been.


 current weight: 138.0 
159
151.25
143.5
135.75
128
LESLIELENORE's Photo LESLIELENORE Posts: 51,591
4/11/14 12:54 P

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Walk, run, ST, yoga

*Chandra*

Just keep moving!
New York
EST


level 25
659,833 SparkPoints
EDLEAR's Photo EDLEAR SparkPoints: (314,708)
Fitness Minutes: (238,284)
Posts: 8,507
4/11/14 1:39 A

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yoga, stairs

Nancy
Mohawk Valley, NY ET


 Pounds lost: 3.0 
0
1.75
3.5
5.25
7
LESLIELENORE's Photo LESLIELENORE Posts: 51,591
4/10/14 2:05 P

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Walk, run, ST, yoga, rower

*Chandra*

Just keep moving!
New York
EST


level 25
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