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RITZIBROWN's Photo RITZIBROWN SparkPoints: (81,517)
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2/11/14 7:44 P

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One of my favorites is "OM SHANTI OM" . Inner peace is always achieved regardless of the challenges.

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2/2/14 12:00 P

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I have another mantra I use frequently, though it might not seem too positive (at first). That mantra is, "Pick your pain." I use it when I'm having those pouty, childish, don't-wanna moments. "I don't want to go to the gym." Response: "Pick your pain. Go to the gym or be fat." Then that almost inevitably leads me to thinking about the positives of going to the gym -- better energy, more strength, improved mood, etc. So the mantra gets me to a positive place in the end!

”Even if you’re on the right track, you’ll get run over if you just sit there.” - Will Rogers


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TRIANGLE-WOMAN's Photo TRIANGLE-WOMAN Posts: 4,076
2/2/14 8:13 A

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My verbal mantra is: "My urge to eat when I'm not hungry or to over eat when I'm hungry is just neurological JUNK and I can safely and easily ignore it."

My physical mantra is (of course) one of my many power poses! It feels silly and then it feels GREAT!

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MAJONES1225's Photo MAJONES1225 Posts: 6,855
1/26/14 6:15 P

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To be proactive instead of reactive. I think when school is in my stress level builds up and that makes me stay at a steady weight instead of losing.

"Be not afraid of growing slowly, be afraid only of standing still."


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DIHEALTHYHAPPY's Photo DIHEALTHYHAPPY Posts: 4,951
1/26/14 11:21 A

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Back on track and believe!

Arizona
Diane

Upcoming events:

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Lost Dutchman 8k Trail Run February 2019


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1/26/14 11:03 A

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Right actions get right results!

That's what I tell myself whenever I feel tempted to just slack off. It helps.

”Even if you’re on the right track, you’ll get run over if you just sit there.” - Will Rogers


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DIHEALTHYHAPPY's Photo DIHEALTHYHAPPY Posts: 4,951
1/22/14 8:59 P

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Nice one!

I will let go and trust!

Arizona
Diane

Upcoming events:

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AMBERZADE67's Photo AMBERZADE67 SparkPoints: (16,581)
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1/22/14 5:39 P

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That's a great mantra Di!

My mantra for today will be ....

I am calm and serene in the knowledge that everything is as it should be.

I WALKED RIGHT OUT OF THE MACHINERY - Solsbury Park

"It is only with the heart that one can see rightly,
what is essential is invisible to the eye."
~Antoine de St Exupery

A Sparkteam I started called Purposeful Positivity - PLEASE JOIN!

www.sparkpeople.com/myspark/groups_individual.asp?gid=60064

My Website:
www.amberzade.net/


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DIHEALTHYHAPPY's Photo DIHEALTHYHAPPY Posts: 4,951
1/22/14 7:41 A

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My mantra today: I choose to be happy and believe the Universe will deliver peace and happiness!

Arizona
Diane

Upcoming events:

Fiesta Bowl 5K December 2018
Lost Dutchman 8k Trail Run February 2019


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AMBERZADE67's Photo AMBERZADE67 SparkPoints: (16,581)
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1/21/14 2:36 P

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I think for today my mantra will be:

I am calm.

I WALKED RIGHT OUT OF THE MACHINERY - Solsbury Park

"It is only with the heart that one can see rightly,
what is essential is invisible to the eye."
~Antoine de St Exupery

A Sparkteam I started called Purposeful Positivity - PLEASE JOIN!

www.sparkpeople.com/myspark/groups_individual.asp?gid=60064

My Website:
www.amberzade.net/


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AMBERZADE67's Photo AMBERZADE67 SparkPoints: (16,581)
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1/20/14 8:15 P

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What is your mantra for the day - or the week - or the month?

I'll have to think about what mine.

I WALKED RIGHT OUT OF THE MACHINERY - Solsbury Park

"It is only with the heart that one can see rightly,
what is essential is invisible to the eye."
~Antoine de St Exupery

A Sparkteam I started called Purposeful Positivity - PLEASE JOIN!

www.sparkpeople.com/myspark/groups_individual.asp?gid=60064

My Website:
www.amberzade.net/


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