Group photo
Author:
WHITEANGEL4's Photo WHITEANGEL4 SparkPoints: (470,607)
Fitness Minutes: (369,509)
Posts: 14,956
9/3/13 10:43 P

My SparkPage
Send Private Message
Reply
This rules has helped me in working on my goals

Keep on track


 current weight: 144.0 
168
158
148
138
128
CAROLJEAN64's Photo CAROLJEAN64 Posts: 13,116
9/2/13 3:26 P

My SparkPage
Send Private Message
Reply
I love this.... easy to do and easy to remember.

Lost 65 lbs and maintained since 2006.


 current weight: 20.0  over
25
12.5
0
-12.5
-25
MAJONES1225's Photo MAJONES1225 Posts: 6,855
9/1/13 9:43 P

My SparkPage
Send Private Message
Reply
I like and I tend to eat more veggies now

"Be not afraid of growing slowly, be afraid only of standing still."


 Pounds lost: 46.0 
0
12.5
25
37.5
50
KTLIVINGGRT's Photo KTLIVINGGRT SparkPoints: (0)
Fitness Minutes: (415)
Posts: 103
9/1/13 7:44 A

My SparkPage
Send Private Message
Reply
Pretty simple :) Pretty true!!!

Katie


 current weight: -2.0  under
5
2.5
0
-2.5
-5
AMBERZADE67's Photo AMBERZADE67 SparkPoints: (16,581)
Fitness Minutes: (23,777)
Posts: 875
8/31/13 10:51 P

Send Private Message
Reply
I like this:

Eat food. Not too much. Mostly plants.



I WALKED RIGHT OUT OF THE MACHINERY - Solsbury Park

"It is only with the heart that one can see rightly,
what is essential is invisible to the eye."
~Antoine de St Exupery

A Sparkteam I started called Purposeful Positivity - PLEASE JOIN!

www.sparkpeople.com/myspark/groups_individual.asp?gid=60064

My Website:
www.amberzade.net/


 current weight: 255.8 
296
258.25
220.5
182.75
145
Page: 1 of (1)  

Report Innappropriate Post

Other ***Purposeful Positivity - Loving the Journey*** General Team Discussion Forum Posts

Topics:
Last Post:



Thread URL: https://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x60064x54733925

Review our Community Guidelines