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AMBERZADE67's Photo AMBERZADE67 SparkPoints: (16,581)
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6/22/13 9:34 A

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Why couldn't you do yoga? ...and yes I can see how that would happen .... I think exercise helps us cope with emotions ....

I WALKED RIGHT OUT OF THE MACHINERY - Solsbury Park

"It is only with the heart that one can see rightly,
what is essential is invisible to the eye."
~Antoine de St Exupery

A Sparkteam I started called Purposeful Positivity - PLEASE JOIN!

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CAROLJEAN64's Photo CAROLJEAN64 Posts: 13,024
6/21/13 10:59 P

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Being forced to be inactive and miss my daily yoga this week has been a challenge for me to chill out and accept the situation.

Lost 65 lbs and maintained since 2006.


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WHITEANGEL4's Photo WHITEANGEL4 SparkPoints: (446,278)
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6/21/13 9:25 P

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It is necessary to just chill occassionally........more for yourself than others

Keep on track


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TRIANGLE-WOMAN's Photo TRIANGLE-WOMAN Posts: 4,076
6/21/13 9:27 A

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Sounds like you are setting your intention to have a relaxed and peaceful day!

Good for you!

..*) .*
(. (. * Keep Spreading the Spark!
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AMBERZADE67's Photo AMBERZADE67 SparkPoints: (16,581)
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6/21/13 8:39 A

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Often I need to cut myself and others some slack. When I remind myself to lighten up, the intensity of the situation diminishes. ~ Lisa Keyes

I will remind myself to lighten up today, as many times as it takes to find some peace.

I WALKED RIGHT OUT OF THE MACHINERY - Solsbury Park

"It is only with the heart that one can see rightly,
what is essential is invisible to the eye."
~Antoine de St Exupery

A Sparkteam I started called Purposeful Positivity - PLEASE JOIN!

www.sparkpeople.com/myspark/groups_individual.asp?gid=60064

My Website:
www.amberzade.net/


 current weight: 255.8 
296
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220.5
182.75
145
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