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1CRAZYDOG's Photo 1CRAZYDOG Posts: 581,946
7/5/14 11:09 A

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. . . focus on kindness!

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥
“Kindness, unlike stuff, creates joy and blessings in our life.” Vicky Darden
♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥


Edited by: 1CRAZYDOG at: 7/5/2014 (11:09)
Love is the root of all things good in life.


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1CRAZYDOG's Photo 1CRAZYDOG Posts: 581,946
7/4/14 10:06 A

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♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥
“Every second is a second chance to see beautiful.” Lydia Criss Mays
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Today let's open our eyes to the beauty surrounding us wherever we live. Take the time to give thanks for all those who sacrificed for us to have the freedoms we have. Try and GIVE a little beauty to each day, also, by your words and behaviors.



Love is the root of all things good in life.


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1CRAZYDOG's Photo 1CRAZYDOG Posts: 581,946
7/3/14 8:19 A

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. . . focus on staying in the present, doing what I can and using what I have!

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“Start where you are. Use what you have. Do what you can.” Arthur Ashe
♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥


Love is the root of all things good in life.


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1CRAZYDOG's Photo 1CRAZYDOG Posts: 581,946
7/1/14 10:16 A

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. . . focus on feeling empowered and making my day a good one!

✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰
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“Knowing I can inspire a beautiful day within myself first is the most powerful tool I have to inspire a beautiful life day-by-day.” Susan Teton Campbell
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Love is the root of all things good in life.


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1CRAZYDOG's Photo 1CRAZYDOG Posts: 581,946
6/30/14 10:13 A

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. . . focus on not taking myself too seriously!

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“When you can laugh at your own foolishness without feeling embarrassed, it empties your vessel of ego and many forms of ego.” Bobby Bansal
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Love is the root of all things good in life.


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1CRAZYDOG's Photo 1CRAZYDOG Posts: 581,946
6/29/14 9:24 A

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. . . focus on making each day the best, and making tomorrow even better than today! Change . . . hard . . . takes courage, but that's how we grow!

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“Courage doesn’t always roar. Sometimes courage is the quiet voice at the end of the day that is saying, ‘I will try again tomorrow.’ ” Mary Anne Radmacher
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Love is the root of all things good in life.


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1CRAZYDOG's Photo 1CRAZYDOG Posts: 581,946
6/28/14 9:09 A

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. . . focus on my passions! That fuels motivation and action. . . and it's empowering!

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“Feel the power that comes from focusing on what excites you.” Oprah Winfrey
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Love is the root of all things good in life.


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1CRAZYDOG's Photo 1CRAZYDOG Posts: 581,946
6/27/14 11:50 A

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. . . focus on keeping the mind and heart open so I stay on the path and accomplish what I want/need to accmpish. Some days require lots of prayer to re-kindle that knowledge of what my purpose in life is! And that's alright. Different situations that crop up in life are motivation to look hard @ that!

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“Pursue your passions because they help define your purpose in life.” Mike Oppland
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Love is the root of all things good in life.


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1CRAZYDOG's Photo 1CRAZYDOG Posts: 581,946
6/26/14 10:17 A

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. . . focus on letting go of fear and giving things a try. If it doesn't work out, well, I've learned way that DOESN'Twork and time to try something new that MAY WORK! Can't let fear of failure paralyze us into being inert, not moving forward, even if inch-by-inch! Keep you eyes on the prize!

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“Don’t let fear get in the way of your dreams. Instead, remember courage is the soul of your dreams.” Mark McIntosh
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Love is the root of all things good in life.


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ROZOZ68's Photo ROZOZ68 Posts: 6,309
6/25/14 3:20 P

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I have been reading your posts! So great you are giving all these ideas and information.



Rozie in Brisbane, QLD Australia


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1CRAZYDOG's Photo 1CRAZYDOG Posts: 581,946
6/25/14 10:22 A

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. . . focus on paying attention to that sometimes "niggling" feeling that something has to change to make a situation better! Easy? Nope, but with a plan do-able!

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“Recognizing the need is the primary condition for design.” Charles Eames, Amn. designer
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Love is the root of all things good in life.


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1CRAZYDOG's Photo 1CRAZYDOG Posts: 581,946
6/24/14 10:04 A

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. . . . focus on one foot-in-front-of-the-other, forward movement. I can do it! WE can do it.

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“The road may be steep, but you have the ability to cross any mountain.” Gail Lynne Goodwin
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Love is the root of all things good in life.


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1CRAZYDOG's Photo 1CRAZYDOG Posts: 581,946
6/23/14 9:40 A

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. . . focusing on acknowledging my accomplishments and successes!

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“Success is to be measured not so much by the position that one has reached in life as by the obstacles which s/he has overcome.” Booker T. Washington
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Love is the root of all things good in life.


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1CRAZYDOG's Photo 1CRAZYDOG Posts: 581,946
6/22/14 10:08 A

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. . . focus on shutting out that voice of self-doubt, negative self-talk!

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“If you hear a voice within you say ‘You cannot paint,’ then by all means paint, and that voice will be silenced.” Vincent Van Gough
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Edited by: 1CRAZYDOG at: 6/22/2014 (10:09)
Love is the root of all things good in life.


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1CRAZYDOG's Photo 1CRAZYDOG Posts: 581,946
6/20/14 10:26 A

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. . . focus on realizing mistakes are not a negative thing. They are lessons in how NOT to handle a situation. Then you move onto what does work!

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“Not admitting a mistake is a bigger mistake.” Robert Half, American Businessman
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Love is the root of all things good in life.


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1CRAZYDOG's Photo 1CRAZYDOG Posts: 581,946
6/19/14 11:14 A

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. . . focusing on loving myself and those around me, realizing that what I see in others is a direct reflection on what I see in myself!

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“Discovering and valuing people you really admire is the best way to discover and value yourself.” Hank Wasiak
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Love is the root of all things good in life.


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1CRAZYDOG's Photo 1CRAZYDOG Posts: 581,946
6/18/14 9:25 A

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. . . focus on having an open mind, heart and soul to move forward in the way I am intended to. Not always easy, but indeed, the Universe DOES respond.

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“When you respond to the call of your heart and soul, the Universe responds in kind.” Julie Hoyle
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Love is the root of all things good in life.


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1CRAZYDOG's Photo 1CRAZYDOG Posts: 581,946
6/17/14 11:45 A

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. . . focus on the journey!

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“Life is too challenging for external rewards to sustain us. The joy is in the journey” Bradley Whitford
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Love is the root of all things good in life.


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1CRAZYDOG's Photo 1CRAZYDOG Posts: 581,946
6/16/14 10:49 A

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. . . focus on listening, giving, and doing what I should.

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“When we stop talking and start listening, when we stop taking and start giving, when we do what we should instead of do what we want, the lessons will come in abundance.” David Kantor
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Love is the root of all things good in life.


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1CRAZYDOG's Photo 1CRAZYDOG Posts: 581,946
6/15/14 7:51 A

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. . . focus on keeping my eyes on the prize . . . always realizing that being healthy, living a healthy lifestyle increases my success and happiness in life!

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“Inconvenience is the road less travelled by those who achieve success.” Kevin Benton
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Happy Father's Day to all Dad's.

Love is the root of all things good in life.


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1CRAZYDOG's Photo 1CRAZYDOG Posts: 581,946
6/14/14 9:47 A

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. . . focus on reaffirming my commitment to good health daily. I am worth it! HUGS

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“In order to be successful in your professional and personal lives, commitment is not an option; it is a necessity.” Michael McKeller
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Love is the root of all things good in life.


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1CRAZYDOG's Photo 1CRAZYDOG Posts: 581,946
6/13/14 12:52 P

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. . . focus on the NON-MONETARY riches I have . . . family, friends, faith. That's just for starters!

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He who has no money is poor, he who has nothing but money is even poorer.
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Love is the root of all things good in life.


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1CRAZYDOG's Photo 1CRAZYDOG Posts: 581,946
6/12/14 10:27 A

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. . . focus on living in the moment to soak it all in! It's not about the destination . . . it's all about the journey.

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“The key to a better life is being aware in the life we live.”- Krishna Pendyala。
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Love is the root of all things good in life.


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1CRAZYDOG's Photo 1CRAZYDOG Posts: 581,946
6/11/14 7:09 A

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. . . focus on allowing the changes I want to strive for happen by my thoughts, words and actions.

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Just when the caterpillar thought the world was over, it turned into a butterfly..
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Love is the root of all things good in life.


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1CRAZYDOG's Photo 1CRAZYDOG Posts: 581,946
6/10/14 9:35 A

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. . . focus on the green pastures I am IN.

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By the time most folks get to greener pastures they can’t climb the fence.
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Love is the root of all things good in life.


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1CRAZYDOG's Photo 1CRAZYDOG Posts: 581,946
6/9/14 9:52 A

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. . . focus on staying in the PRESENT! Can't do anything about the past nor the future, so that just leaves today.

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Enjoy today, it won’t come back.
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Love is the root of all things good in life.


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1CRAZYDOG's Photo 1CRAZYDOG Posts: 581,946
6/8/14 10:45 A

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. . . focus on staying out of trouble! Now, if you know me, you know that's hard to do! LOL

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Trouble is easier to get into than out of.
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Love is the root of all things good in life.


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1CRAZYDOG's Photo 1CRAZYDOG Posts: 581,946
6/7/14 9:04 A

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. . . focusing on what I say and how I say it.


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Keep your words soft and sweet just in case you have to eat them.
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Love is the root of all things good in life.


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1CRAZYDOG's Photo 1CRAZYDOG Posts: 581,946
6/6/14 10:39 A

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. . . focus on making memories.

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A memory is a treasure that survives.
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Love is the root of all things good in life.


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1CRAZYDOG's Photo 1CRAZYDOG Posts: 581,946
6/5/14 9:33 A

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. . . focus on evaluating myself, my actions, my words with honesty and move forward to make changes for a better ME!


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This above all: to thine own self be true, And it must follow, as the night the day,
Thou canst not then be false to any man. *Shakespeare*
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Love is the root of all things good in life.


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1CRAZYDOG's Photo 1CRAZYDOG Posts: 581,946
6/4/14 10:17 A

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✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰ •* ˚ ✲。* ˚。
。˚★˚。Is it possible to express too much love???
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answer:
“It’s impossible to express too much love.” Lissa Ramkin

. . . focus on self-love, and that will radiate outward!

Love is the root of all things good in life.


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1CRAZYDOG's Photo 1CRAZYDOG Posts: 581,946
6/3/14 8:34 A

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. . . focus on living simply. . . and being grateful for that which I have, not rue what I DON'T have. Chances are don't need it anyway!

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。˚★˚。“We can often endure an extra pound of pain far more easily than we can suffer the withdrawal of an ounce of accustomed pleasure.” Sydney Harris, American journalist
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Love is the root of all things good in life.


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1CRAZYDOG's Photo 1CRAZYDOG Posts: 581,946
6/2/14 9:42 A

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. . . focus on using my positivity to accomplish my goals! I can do I, I can do it, I can do it! We just have to use the tools at our disposal and anything is possible.

✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰
。˚★˚。“No bird soars too high if he soars with his own wings." William Blake,
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Love is the root of all things good in life.


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1CRAZYDOG's Photo 1CRAZYDOG Posts: 581,946
6/1/14 8:58 A

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. . . focus on the I CAN DO IT attitude.

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“When we focus on what we can do instead of what we can’t, a world of possibility opens to us.” Gail Lynne Goodwin
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Love is the root of all things good in life.


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1CRAZYDOG's Photo 1CRAZYDOG Posts: 581,946
5/31/14 9:30 A

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. . . focus on dismissing the negative thoughts. Can't always see the bright side to all situations, but can chose not to dwell on the negative . . . handle it in a positive way.

✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰
。˚★˚。
“You are the only one who can break away from bad thoughts and see the bright side of every situation.” Karen Noe
,。˚★˚ 。
★ *˚ ✰ 。* ✲˚。✰* ˚。✰ •* ˚ ✲。* ˚。


Love is the root of all things good in life.


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1CRAZYDOG's Photo 1CRAZYDOG Posts: 581,946
5/30/14 7:23 A

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. . . focus on looking @ all the blessings in my life!

✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰
。˚★˚。
“Joy is the simplest form of gratitude.” Karl Garth, Swiss Theologian.
,。˚★˚ 。
★ *˚ ✰ 。* ✲˚。✰* ˚。✰ •* ˚ ✲。* ˚。



Love is the root of all things good in life.


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1CRAZYDOG's Photo 1CRAZYDOG Posts: 581,946
5/29/14 7:29 A

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✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰
。˚★˚。
“Play to your strengths. Don’t listen to anyone who tries to define you by your deficits. Learn how to work around them.” Maria Ross
,。˚★˚ 。
★ *˚ ✰ 。* ✲˚。✰* ˚。✰ •* ˚ ✲。* ˚。


Love is the root of all things good in life.


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1CRAZYDOG's Photo 1CRAZYDOG Posts: 581,946
5/28/14 8:19 A

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✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰
。˚★˚。
"We can't solve our problems with the same thinking we used when we created them " Albert Einstein
,。˚★˚ 。
★ *˚ ✰ 。* ✲˚。✰* ˚。✰ •* ˚ ✲。* ˚。

Time to think "outside the box"! Sometimes that's all it takes to get us moving in the direction we want to go in. Kind of like changing your shoes when the "older" ones hurt your feet!



Love is the root of all things good in life.


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1CRAZYDOG's Photo 1CRAZYDOG Posts: 581,946
5/27/14 8:31 A

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. . . focus on feeling empowered. Never underestimate the power of knowing you can do it!

✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰
。˚★˚。
“Live the life of your dreams knowing you have the power to make it happen.” Gail Lynne Goodwin
,。˚★˚ 。
★ *˚ ✰ 。* ✲˚。✰* ˚。✰ •* ˚ ✲。* ˚。


Love is the root of all things good in life.


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1CRAZYDOG's Photo 1CRAZYDOG Posts: 581,946
5/26/14 8:29 A

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. . . . focus on NOW, TODAY. And today is a perfect day to pause and remember all those who fought and died for us, as well as those who continue to serve bravely. . . and don't forget our vets. HUGS

✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰
。˚★˚。
“Every dawn, a new beginning, every day, a free gift: live each as if it were your last – fully.” Anne Barnhill
,。˚★˚ 。
★ *˚ ✰ 。* ✲˚。✰* ˚。✰ •* ˚ ✲。* ˚。


Love is the root of all things good in life.


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1CRAZYDOG's Photo 1CRAZYDOG Posts: 581,946
5/25/14 8:15 A

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✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰
。˚★˚。
No effort that we make to attain something beautiful is ever lost." Helen Keller
,。˚★˚ 。
★ *˚ ✰ 。* ✲˚。✰* ˚。✰ •* ˚ ✲。* ˚。

. . . focus on maintaining effort to take care of ME!

Love is the root of all things good in life.


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1CRAZYDOG's Photo 1CRAZYDOG Posts: 581,946
5/24/14 11:32 A

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. . . focus on learning something new every day.

✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰
。˚★˚。
All wish to possess knowledge, but few, comparatively speaking, are willing to pay the price." Juvenal “
。˚★˚ 。
★ *˚ ✰ 。* ✲˚。✰* ˚。✰ •* ˚ ✲。* ˚。





Love is the root of all things good in life.


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1CRAZYDOG's Photo 1CRAZYDOG Posts: 581,946
5/23/14 9:59 A

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. . . focus on progress, not perfection!

`*•.Έ ♥ Έ.•*΄¨☆¨`*•.Έ ♥ Έ.•*΄¨♥Έ.•*΄¨☆(Έ.•΄¨`Έ•*¨ϖ
9; *`*•.Έ☆΄¨`*“ ¬
“All progress is experimental.” John Jay Chapman
“,,¨`*•.Έ ♥ Έ.•*΄¨☆¨`*•.Έ ♥ Έ.•*΄¨♥Έ.•*΄¨☆(Έ.•΄¨`Έ• *¨♥ *`*•.Έ☆΄¨`*“

That means some tings are going to work (keep those), some aren't (get back up again, try something new and move on till you find what works for you!)

HUGS

Love is the root of all things good in life.


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DONNA91730's Photo DONNA91730 SparkPoints: (9,376)
Fitness Minutes: (7,016)
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5/22/14 3:49 P

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I will do 30 minutes on the elliptical today
emoticon

It's not the destination, it's the journey. Make it worth the trip!

A truly happy person is one who can enjoy the scenery on a detour.

Enjoy the endorphins!


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1CRAZYDOG's Photo 1CRAZYDOG Posts: 581,946
5/22/14 7:09 A

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Windy: What excellent work and here's to day #4 of making it the best day possible!

. . . . focus on not letting my past dictate what my here-and-now is, nor the future! My past is PART of me and it does affect me, but doesn't dictate who or what I am. I am in charge of that.

“When you disengage from your story, the facts of the past no longer determine or limit what is possible for you now.” Ariel and Shya Kane

Love is the root of all things good in life.


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WINDY01's Photo WINDY01 Posts: 1,462
5/22/14 6:40 A

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Working on day 4 of my "No fast food" streak! Having a sensible breakfast before I leave this morning to avoid a McDonald's stop!

We only fail when we quit trying!


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1CRAZYDOG's Photo 1CRAZYDOG Posts: 581,946
5/21/14 9:05 A

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Windy: AWESOME! You're well on your way. With you all the way.

. . . focus today on discipline, consistency. Both are intertwined! Both are the key to success!
It means ignoring that "inner I-wanna-have-it-now" and parenting that child with love!

`*•.Έ ♥ Έ.•*΄¨☆¨`*•.Έ ♥ Έ.•*΄¨♥Έ.•*΄¨☆(Έ.•΄¨`Έ•*¨ϖ
9; *`*•.Έ☆΄¨`*“ ¬
“Discipline is the key to success. Discipline is a commitment to the most important person in the world. It means doing what you have to do, even when you do not want to do it.” Bob Urichuck
“,,¨`*•.Έ ♥ Έ.•*΄¨☆¨`*•.Έ ♥ Έ.•*΄¨♥Έ.•*΄¨☆(Έ.•΄¨`Έ• *¨♥ *`*•.Έ☆΄¨`*“


Love is the root of all things good in life.


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WINDY01's Photo WINDY01 Posts: 1,462
5/20/14 4:50 A

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Today, is the same goal as yesterday. Driving to work without stopping for a McDonald's breakfast! BTW yesterday I was successful! Working on a 21 day streak for this!

We only fail when we quit trying!


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1CRAZYDOG's Photo 1CRAZYDOG Posts: 581,946
5/19/14 7:06 A

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Good job, Windy! Not easy, but hey . . . practice makes it get easier every day

`*•.Έ ♥ Έ.•*΄¨☆¨`*•.Έ ♥ Έ.•*΄¨♥Έ.•*΄¨☆(Έ.•΄¨`Έ•*¨ϖ
9; *`*•.Έ☆΄¨`*“ ¬
“Be a beacon of hope for others, and peace and joy will be yours regardless of circumstances.” - Jeff Wuchich
“,,¨`*•.Έ ♥ Έ.•*΄¨☆¨`*•.Έ ♥ Έ.•*΄¨♥Έ.•*΄¨☆(Έ.•΄¨`Έ• *¨♥ *`*•.Έ☆΄¨`*“

. . . focusing on spreading my light! Have a good Monday everyone.

Love is the root of all things good in life.


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WINDY01's Photo WINDY01 Posts: 1,462
5/19/14 6:22 A

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Today I will drive to work without stopping at McDonald's!
emoticon

We only fail when we quit trying!


 Pounds lost: 8.4 
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