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ROSSLYNGAL's Photo ROSSLYNGAL Posts: 29
5/25/14 5:31 A

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okay folks I'm in need of spark buddy to get me back on track and motivated...after loosing 3 stone I've put 2 back on :-(
my sister has just announced her engagement and asked me to be Maid of honour in a years time so I NEEEEEEDDDDD to get back on track

any help welcome xox

Happy Sunday

 current weight: 241.0 
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3/30/14 8:18 P

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emoticon

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


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3/24/14 12:04 P

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HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


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AY_BEAUTIFUL89's Photo AY_BEAUTIFUL89 SparkPoints: (39,407)
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3/24/14 10:17 A

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I've been dying to do the color run!! It sounds so fun! I definitely want to get in shape and work my way up to running a few 5K, maybe 10K, races!

Anna, **God Strengthens Me**


 Pounds lost: 1.0 
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1BOSSMOMMY's Photo 1BOSSMOMMY SparkPoints: (9,040)
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3/24/14 4:56 A

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Count me in as a buddy. I only have 15 lbs left on my weight loss journey but that was just so I would be able to be more active without all the weight holding me back. I'm 60 and once my 49 yrs old daughter told me how much fun she had at her first 5K Color Fun Run I percolated the idea for a month and then decided it would be a great project for me to take on to help me become more active. Two hours north of where I live there will be one in a smaller farming village like the one I live in. This and improving the nutritional quality and learning how I can boost up the flavor profile of my least favorite foods are my main focus for now. Come July depending on how much I enjoy myself and any injuries I avoid I may decide to change my next goal to a longer run. Any one who is considering challenging themselves with their first 5k run are welcome to buddy up with me and receive encouragement and support from me and visa versa. I recently sprained a tendon at the ball of my right foot and have been having to rest it up for this week so starting tomorrow I will be again at the beginning of the running training program which eases from a walker to a jogger in 8 week gradually.

To me HEALTH means Energy. Stamina. Flexibilty. A relatively pain free body. Enjoying healthy food. You are your body, and your weight loss efforts will succeed exactly to the extent that you mange to do the work on behalf of your embodied self. You’ll do much better when you focus on making positive changes to improve your health and well-being, rather than on fighting your bad habits.


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3/16/14 7:57 P

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CAME TO THE PLACE

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


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3/14/14 11:32 A

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HELLO

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


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AY_BEAUTIFUL89's Photo AY_BEAUTIFUL89 SparkPoints: (39,407)
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3/13/14 7:27 P

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ALRIGHT EVERYONE!! I HOPE THAT WE FORM A REALLY STRONG SUPPORT GROUP emoticon BEFORE THE END OF THIS MONTH. THAT WOULD BE SO AWESOME AND HELPFUL TO ALL OF US!!

Anna, **God Strengthens Me**


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3/13/14 4:45 P

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I WILL

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


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3/2/14 9:59 P

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HELLO WE ALL WIL,L BE YOUR BUBBY

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


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CNTRYLDY2 Posts: 1
12/29/13 7:29 P

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Hi-I am new here. I find this site a bit overwhelming and I could use some help figuring out how to use the tools available. I have joined the 60 day challenge. Thankfully it doesn't start until January 5 which give me a little time to learn. So please HELP anyone who can or would like to.
Thanks very much-in advance.
I am 59 years old and need to loose 25 pounds. I am already an avid walker and wear a pedometer almost every day. I try to walk 10,000 steps a day-don't always make it but most weekdays I can exceed that.
Once again, thanks for any help you can give. I appreciate it.

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11/17/13 4:18 P

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HELLO TO ALL I CAN USE A BUBBY I Am 60 FOUR CHILDREN AND FOUR DRANDCHILDREN WEIGHT IS HARD FOR ME NOW THAT I CAN`T WORK

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


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FROG48 SparkPoints: (0)
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10/6/13 5:48 P

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i could use a weight loss buddy also lets do this together

loosing weight is great


 current weight: 150.0 
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SLIMSHARONSOON's Photo SLIMSHARONSOON Posts: 187
10/1/13 4:02 P

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Hello Gay, I am 61 years old, looking to lose 26 pounds by Dec 22nd. I have 3 grown kids and 3 wonderful grand-kids. I'm looking for a buddy too! You are right about the upcoming holidays..Halloween, Thanksgiving & Christmas, it's going to be a challenge for sure. We could help each other stay on track!!

Edited by: SLIMSHARONSOON at: 10/1/2013 (16:07)
Be the reason someone smiles today.


 current weight: 148.7 
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HONYBADGER's Photo HONYBADGER Posts: 315
10/1/13 10:59 A

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Hi Anna;

My name is Gay and I can use a Spark buddy myself. I have three sons and my last is a senior in high school. I'm 60 years old and would like to lose thirty pounds. I've told my family I'm challenging myself with a Nightmare before Christmas Challenge. My own personal challenge. Because the next three months are really hard for me Holidays and Birthdays galore. But this time I'm determined to lose weight not gain it. It would be great to have a buddy to help me be accountable.

Gay

 Pounds lost: 32.0 
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AY_BEAUTIFUL89's Photo AY_BEAUTIFUL89 SparkPoints: (39,407)
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8/10/13 3:07 P

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Hi Karen!!

I'm Anna!! I'm only 24 years old and have less than 20 lbs to lose. However, I have also been looking for Spark friends to keep in contact with. I would be more than happy to share experiences and get to know you. I've met some really good friends on here and it's helped me quite a bid.

Congratulations on your weight loss. You can definitely reach your goal by next year. I'm sure that you will find more people on here that you can relate to even more than me. I really hope that you accomplish your goals and find all that you are looking for!

All the best!

Anna, **God Strengthens Me**


 Pounds lost: 1.0 
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EUNNIE18's Photo EUNNIE18 SparkPoints: (15,560)
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8/10/13 9:53 A

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Hello my name is Karen.I am looking for a Spark Friend to help with this weight loss. What I am exactly looking for is a person that I can chat with on Sparks that we can keep up with our achievements and failures on weight loss and help each other overcome them or praise them. We can give each other ideas, talk about what we did to accomplish our goal of getting to the weight we want, and if we did have a day of failure talk to each other to overcome them.
About myself. I am a over 40year old, married woman of 4 daughters(youngest 20) and have 7 grandchildren and one on the way. I live in Columbus, Ohio and I go to school and my husband is retired. I started out at 256lbs and now I am 218lbs. My goal is to be 160lbs by next year. I can do it but want weight buddy. I do yoga, walk, exercise and try to watch what I eat and drink. One thing about it I want a spark friend who is a fun out-going person. I am very cheerful, outgoing, and a fun person person to talk to and I want the same in a spark weightloss buddy. Thank you

 current weight: 202.0 
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