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3/31/16 5:43 P

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Wishing you all a Blessed and Successful day...Let's Keep Shining for Jesus...

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3/31/16 2:24 P

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March has not been a good month for me exercise or weight wise. I had been slowly building the number of steps I was doing each day, until I injured my knee. Despite the injury I kept going (which was the wrong thing to do) so after a chiropractor's appointment on Tuesday, I decided I had to stop pushing in the steps department, only doing a minimum of walking and let my knee heal. I probably will go back to the chiropractor again tomorrow just to keep it loosened up and healing. Eventually I will be able to build my number of steps again.
Eileen

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3/31/16 2:42 A

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Cheering you on your journey, keep up the great work... emoticon

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3/30/16 2:52 A

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Evening Hello Team

Please accept my profuse apologies for my missed posts over the March Break and Easter, I had my grandkids last week for March break and also had family here yesterday for Easter Monday dinner so there were some days I partly posted but I am back now and will post daily or as much as I am able, bottom line, I'm here for you and stand with you cheering you on your journey .

Hope you all had a Blessed Easter with your families.....

Let's Keep sparking on together and be the best we can be together....Let's Bloom where God Plants our Feet....

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3/27/16 11:39 A

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Happy Easter Everyone!

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3/27/16 11:35 A

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3/26/16 10:35 A

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A beautiful day here to start the Easter Celebration. Hope everyone has a chance to celebrate Easter in their own way.
Eileen

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3/26/16 4:44 A

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Let's Celebrate Jesus, the Risen Savior...

Wishing you all a Blessed Easter Weekend....

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3/25/16 2:52 P

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Today was off to a very icy, slippery start but it looks better out there now. Hope everyone is staying safe of this Good Friday.
Eileen

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3/25/16 12:20 P

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It is Finished. Thank you Jesus for the Finished Work of Calvary's Cross!

Let's focus our thoughts on the Death and Resurrection of our Lord and Savior Jesus Christ, let's remember the awesome sacrifice He made for us, He gave His all for us, He emptied Himself of His life's Blood for you and for me so we could be saved, "forgiven" and set free, having our sins washed and cleansed away by the Blood of the Lamb... emoticon

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3/24/16 12:18 P

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The weather in this area cannot decide whether it is still winter, or if spring has arrived. It has gone back to cold temperatures, and there is a wintry mix predicted for later today. So far I have only seen a few snow flakes, but I just as soon hunker down and get some much needed book work done.

Hope everyone is having a good Thursday.
Eileen

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3/24/16 7:56 A

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Thank you Eileen and Thank you all... emoticon emoticon emoticon



Wishing you a Blessed Thursday, let's Keep Sparking on Together...

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3/23/16 11:33 A

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Judith, I know just how consuming having work done on ones home can be. It requires a lot of work on the person living in the home, as well as the fact it is distracting from other things that have to be done. We will be here when your work has been completed, and in the meantime our prayers are with you that all issues will be addressed in a timely fashion.
Eileen

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3/23/16 3:58 A

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Let's have a Great Day & be a Blessing and an encouragement to someone today.... emoticon

I have been here only part-time for past few days as I have had major work being done in my home, rewiring, new light fixtures and new outlets in kitchen, hallway and dining-room, then my fridge stopped working, it has been fixed temporarily until new one is delivered next week; and heaps of plumbing issues on top of it all, .no worries once this work is completed I will catch up...

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3/22/16 7:03 A

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Eileen, sounds good tome, I am thinking of doing the same thing, will look into having a partial made for the 1 tooth that is missing...Will keep you in my prayers.... emoticon

Good Morning Team,

Let's focus our thoughts on the Death and Resurrection of our Lord and Savior Jesus Christ, and remember the awesome sacrifice He made for us,

He gave His all for us, He emptied Himself of His life's Blood for you and for me so we could be forgiven and set free, having our sins washed and cleansed away once and for al by the Blood of the Lamb..

Let's Celebrate Jesus this Easter Week! emoticon


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3/19/16 11:35 A

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Thank you, Judith - I am thinking a partial plate which would replace at least three teeth. I do not want anything that might involve a root canal or extensive work. I could possibly save one of the teeth I have opted to have pulled if I would consent to a root canal. However, I have heard too many people say they have had extensive work done on a tooth trying to save it, only to have to have it pulled months later. Hope I am making the right choice, but it feels right for me.

Hope everyone is having a great weekend.
Eileen

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3/19/16 10:44 A

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Eileen, I will be praying for you, hope the procedure goes well for you and you get the appliance that you need as soon as possible...Are you having a partial plate made to replace the teeth missing? I ask as I am debating on whether to do an implant or a partial for the 1 tooth I have missing, it fell out a few months back...I'm leaning on a partial as I have never had a tooth fall out before and not sure if my body would handle all that work being done with an implant... anyone here had an implant?? And having a partial plate put in, do you have to remove for cleaning like one does for dentures??



Wishing you all a Blessed Weekend! emoticon

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3/18/16 11:41 A

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Started the day with an early morning dentist appointment, and found that I have two teeth that have very serious problems. I have chosen to have the extracted rather than have root canals, etc. At my age, it makes more sense to have the pulled, and since I have a few others that are missing, I can have an appliance made to replace them plus other one or two that are missing. I will call early next week to make an appointment to have these teeth pulled as my dentist does not want to do it (after the last one he pulled for me and said never again. It did not come out easily!).

Hope everyone is having a good day.
Eileen


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3/18/16 8:12 A

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Good Morning Team

Wishing you all a Beautiful and Blessed Friday and Weekend ahead

We can be both (Productive and Successful) today as we keep Focused and go Forward in

Godís Strength... emoticon

Philippians 4:13

I can do all things through Christ who strengthens me.

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3/17/16 11:56 A

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Oh Judith, So sorry to hear about your electrical problems. It is never good when things like that happen unexpectedly. Praying that everything will be fixed and back in service soon. Hope everyone else is doing well.
Eileen

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3/17/16 2:47 A

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Evening Hello Team

Have no idea what's happening but last night went to bed and woke to total Electrical and Fridge failure, been dealing with workers all day, back tomorrow so my time here is limited...

Tomorrow its the Fridge guy and Monday and Tuesday it is electrical to have kitchen, hallway and dining-room re-wired... With all the Power failures it basically fried everything...Will come and spark as time permits, sorry Team, I do care but with all this it sure is eating up my time here to Spark...

As always I cheer you on... emoticon


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3/16/16 4:02 P

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Stopped by late today because of a basket class. Just wanted to catch up with everyone, and support anyone who needs that support. Keeping pushing everyone.
Eileen

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3/16/16 1:34 A

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Sorry for signing in so late Team, had quite a long night and day today, but good news I am officially on holidays for 1 week, yay, time to get caught up with you all...Thanks for sparking on with me and all your support... emoticon .

Let's keep pushing on keeping our eyes on the prize, remembering, when we hit those bends and stumble it's never the end of our journey!.

So instead of quitting let's keep pushing on together 1 step at a time...

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3/15/16 12:09 P

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MOMTOCONNOR2003--Have you considered that you might not be eating enough calories for the workout you are doing, etc. Sometimes our bodies will hold on to weight (or even gain some) if it thinks food is scarce, and this happens when you are not getting enough calories for the energy it needs for the day to day activities we do. Try adding a few more calories--around 1500 to 1600 and see what happens. Good luck!

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3/15/16 11:12 A

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Hope everyone is doing well. Very frustrated this week. For the past two weeks I have been doing well on my diet but my scale is not being friendly again. I actually got on it the other day and it said I gained 3 pounds. I don't know how since I have not been bad or over eating but it said it. I can only blame it on digestional issues I guess because I can think of nothing else. I have been working out one hour a day and eating around 1300 to 1400 calories. Hopefully the scale will start moving down again. I think there is something that says when I get close to being out of the 200's I have to gain some back. UGHHH

Sandy
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3/14/16 3:47 P

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Busy day here. I have got to start applying myself to some of the tasks that I have been putting off. It is to easy to procrastinate some things, and now I find myself in a time crunch. My stops here will be brief until I can get caught up on some of these items. Have a great week everyone.
Eileen

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3/14/16 3:56 A

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Have a great week Team, cheering you on as always, we can do this together 1 step and 1 day at a time... emoticon emoticon emoticon

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3/13/16 5:20 P

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Ute - I am so excited for you taking that basket class, and hope that you really fall in love with basket making as I did. I would caution you that some of my students have felt that it was hard at first, but even if you find it so, please take more than one class (if your basket teacher is a truly good one). I only wish that we lived closer to each other, so that I could teach you myself. Many of my students have found that it does in fact get easier once they learn the steps to make a basket. One of the ladies who come to my house now has been making baskets with me -- off and on -- since 1991.

I have had a lovely Sunday with both my oldest and youngest sister coming to see my recent remodeling (along with a BIL) and they took me out to eat for my birthday. They loved how my kitchen and pantry now looks, and couldn't believe the change.

Hope everyone's weekend was a wonderful as mine.
Eileen

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3/13/16 5:53 A

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Good Morning Team

Wishing you a Blessed and Relaxing Sunday ahead...

Today provides us with a New Beginning, a new Blessing and New Hope...

Let's Take Hold and see what God would have for us today!

Don't forget it's Spring Forward, Daylight Savings time where our clocks go forward 1 hour...

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3/12/16 10:31 P

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I LOVE the idea of baskets for the pantry shelves!! I have a very unorganized pantry (oh, right, I have a very unorganized HOUSE), and I think it would be nice to have some consistency by using lovely baskets for my storage. I booked a basket class for next Saturday at noon with my friend Rita. I am so very excited!!! I can't wait. I hope to learn something fun, and maybe I can continue on with this craft. Thanks for cheering me on, Eileen and Judith!!

Hugs to both of you, and prayers always!

Ute - Upstate NY (EST)


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3/12/16 1:21 P

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Eileen, your pantry sounds like it will be lovely, using baskets on your pantry shelves is a great idea, they will be great, you have given me ome ideas for my shelves...have a great weekend...



Good Morning Hello Team

Wishing you all a Happy & Fantastic Weekend ahead...

Let's continue on this journey of ours becoming a healthy and fitter "WE"

We Can Together...Remember "Small Steps" "One Step" at a time "Gets Results" emoticon emoticon

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3/12/16 10:18 A

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Thank you, Judith. I am slowly getting back into a routine, but I have so much I want and need to do. I am organizing the pantry kitchen very slowly. I want to have it well organized and until I get some of the baskets I want to use woven, it won't be completely finished. The last couple basket classes have produced two baskets that I want for the pantry, as my "student" wove a basket she wanted to do. I have ideas for more baskets for myself to use on the open shelves in the pantry. It seems so strange to be producing baskets for myself, rather than baskets that I hope to eventually sell. At least I have the materials I need and the ability to do the sizes and all that I want. Once I get all the things organized I will definitely try to post pictures.

I do think about members of this team often and pray that things are going well for them even if my posts to sound self-centered recently.

Hope everyone is enjoying as fine spring weather as we are.
Eileen



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3/12/16 1:20 A

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Eileen, my prayers are with you, it will take time but I know you will get there... wish I were there to help you...trust your Basket class will go well, now that is something I wish I could attend, it would be an awesome class I'm sure...simply because you are teaching it.... emoticon



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3/10/16 9:50 A

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Still struggling to get back to my routine of doing a DVD and fixing proper meals for myself. Today is the first day that I am not planning an out of town trip or have a basket class schedule so may I can get back on track today. I have baskets to stain and material to prepare for a class tomorrow so today is going to be busy.

Hope you are all having a good week.
Eileen

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3/10/16 5:25 A

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Good Morning Team,

Wishing you all a great day ahead, let's push forward meeting our goals, we can do it together...We all need one another, we can't do it alone, but with each other and with God we can...

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3/10/16 1:01 A

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Thank you, Eileen, you are right, and thanks for the cheer. I signed up to connect my other doctors to my health app that my regular doctor recommended. I can actually connect them all together and schedule appointments right through there, leave health updates for them, etc. I love it. So I think that is the first step to getting myself into a nice routine. I will consider setting up the next appointment right away. I know they offered that before and I declined. I will be thinking of you and just do it.

Hope all things are getting back to normal for you as well. Hope and pray for more energy for you tomorrow. Most of all, rest up if you need to!

Hugs!
Ute

Ute - Upstate NY (EST)


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3/9/16 7:32 A

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Ute, I have found the perfect solution (at least for me) to keep from procrastinating on all those dreaded appointments. As far as the eye doctor, the dentist, and my mammogram are concerned, I make the next appointment as I am leaving the current one. I have to have a mammogram every year since I have a sister with breast cancer. I find it easier to know the appointment has been made and unless there is really foul weather on the day, the appointment will be over and done. I make the appointments for my dentist and mammogram as early in the day as possible, too, so I don't spend the day dreading it.

TAKE CARE OF YOURSELVES, MY FRIENDS, You have only one body and it is usually better to catch something threatening early when it is still treatable. DO NOT PUT OFF THOSE ALL IMPORTANT TESTS.

Trying to get back to a normal routine and eating habits after a day of not eating and then two days of not taking time or having the energy to prepare proper meals.

Hope everyone is having a good week.
Eileen

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3/9/16 4:18 A

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As always I cheer you on your journey, you are doing great, keep up the great work... emoticon emoticon emoticon

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3/8/16 8:16 P

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Great, great news, Eileen!! That is wonderful. 10 years, you got some time until the next time. I bet that was weird waking up as they wheeled you about. But glad you are all back to normal.

Judith, you hang in there for your upcoming appointment.

You ladies make me think on all the appointments I am overdue on. I am always good on my annual for my regular doctor. Blood pressure, blood tests, weigh in etc. But I am a few years overdue on my dentist and my OB GYN and Mammogram. I think tomorrow morning, I will schedule those. I really let time get away from me, because they are my most loathed doctors to see, dentist because they scare me, and the women doctors because the appt's are just not something I look forward to. But I really gotta get with the program!

Hugs to all!

Ute - Upstate NY (EST)


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3/7/16 3:53 P

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Thank you Judith and Ute. The procedure is over and it went well. Nothing was found that needs attention. Since I was put to sleep during the procedure, I woke up as they were wheeling me back into the regular room It is taking me a while to get back to functioning normally, but I am slowly on the mend. The good news was nothing was found that needed attention and I will not need another one for 10 years.

Hope everyone is having a good day.
Eileen

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3/7/16 6:15 A

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Ute, emoticon for your kindness and your prayers, they are so appreciated, I will certainly keep you posted on my results of my appointment with specialist....

Eileen, my continued prayers for the procedure you are having today, praying for a good report and that you will sense God's Peace and Strength throughout the procedure... emoticon

.Good Morning Team,

Cheering you on for a Fantastic & Successful Week ahead...We can by taking Baby Steps, Staying Focused, Tracking our Fitness, Nutrition and Staying on Course.

Let's Go for it 1 step and 1 day at a time. emoticon emoticon emoticon

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3/7/16 2:11 A

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Hello my friends!!

Judith, I will certainly keep you in prayer, hoping that your kidneys will be healthy and strong, working like clockwork. Sending hugs, and please keep us updated. I am always looking forward to your blog posts and status updates, and I know you appreciate us cheering you on as well, so here is a big giant CHEER FOR JESUS. He's got this.

Eileen, you would most certainly be my favorite choice of basket weaving teacher. I do believe this young woman I met at the craft fair takes great pride in her art. She and her husband have Nordic heritage. He is a whelder and creates stunning Viking looking barbecue tools, forks and knives etc. And she does the baskets. I met them both, and they were so enthusiastic about their craft, I can't imagine it is just about the money. I will most certainly let you know, though. And good that you got your exercise in while doing something you love :)

For your procedure today, prayers for you and I am sending lots of hugs and love. That poor puppy will be overjoyed when you can eat solid food again. lol.

I have a few days off until I work again, and my days will be filled with housework and cleaning. All things that need to be done. Especially vacuuming, it seems like my lab is losing all her hair. Must be spring has sprung and she is blowing her coat.

Also, if you could keep me in prayer for the Spring 5% Challenge Team. I will be joining the third 8 week challenge this Spring, and was offered to be one to the sub team leaders. I decided to give the Motivational Leader position a try. I am excited and a little worried, as my inner perfectionist is scratching her head.

Ute - Upstate NY (EST)


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3/6/16 10:42 A

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Judith - As usual I say thank you for your support. My dog cannot figure out what is going on today since I have not fixed my usual meals. So far I have had apple juice and coconut water with a cup of tea. Since she begs and gets some of my food, and only resorts to her own dry food in the evening if she is still hungry, she has found that she must eat dry dog food so early in the day. She does get canned food early, and today was no exception. I am realizing today how badly I spoil her.

Hope everyone is having a great weekend.
Eileen

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3/6/16 2:58 A

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emoticon Eileen, for sure I will keep you in prayer for a good outcome and good report following... emoticon emoticon

Thank you to all the Team Members for all your support and valued friendship... You all are so appreciated..

Hope you have a bright and SONshiny day and weekend ahead... emoticon

As always I cheer you on your day, keep up the emoticon work!


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3/5/16 11:45 A

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JUDITH - I will pray that you have a good report on your kidneys. I too am going into the hospital on Monday as an out patient for a short procedure, and I would appreciate prayers that all goes well. I have not had this particular procedure before, and I must do a prep for it on Sunday which does not allow me to eat anything solid that entire day--only liquids and select liquids at that. I would like to think that I will lose some weight.

Spring training baseball has starting and since I am a huge baseball fan, I am looking forward to watching a couple of games this weekend. It is a beautiful day outside, but still a lot colder than I wanted to be outside in for any extended period of time. It is also very treacherous walking from the snow with freezing rain and rain on top it, with temperatures plummeting almost immediately. No extra walking outside even with cleats on my boots and a walking pole to make sure my dog doesn't pull me off balance. I so look forward to spring.

Hope everyone has a great weekend.
Eileen

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3/4/16 2:01 P

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Eileen, thanks for the up-date, yes, it sure takes time, you have worked hard and before you know it, your painting will be done and all that is left to get your kitchen in order will be done, I'm sure you can hardly wait for that day to come... Thanks for your continued encouragement and your prayers, my health is improving daily...I see the specialist next Friday and am believing for a good report about my kidneys...Will keep you posted..

Good Morning Team,

Wishing you "Showers of Blessings" that today and the coming weekend will be filled with God's Blessings & Successes as you push forward meeting your goals.

Have a great day and weekend ahead, I cheer you on your journey...Let's Keep Sparking!

emoticon


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3/4/16 11:46 A

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Ute, unfortunately I have not gotten everything back into place in the kitchen. There is still some painting I must do, and I had dyed material for a basket class I had yesterday. Dyeing material takes considerable time and energy since I dye everything in a room in my basement (plenty of exercise walking up and down stairs). The basket was quite a large one, and by the time the lady who made it left yesterday, I quickly prepared something for my dinner and "crashed". I just barely caught the weather forecast which is on sometime after 6:15 PM.

Good luck on the basket class you are going to take with your friend. I pray that you get a good teacher who is interested in making her students love the art, rather than just putting her time in so that she can collect the fee.

Judith, I will continue to remember you and all my Spark friends in my prayers that everyone can live as healthy life as possible, and receive help with issues when they need it.

Have a great day and weekend.
Eileen



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3/3/16 3:03 P

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Eileen, thanks for your encouragement and prayers for us and for keeping us up-dated on your home renovations, it is exciting, so happy for you...have a great day... emoticon

Ute, you are so welcome, I appreciate your encouragement and prayers too...enjoy your day. emoticon

Good Morning Team,

Wishing you all a great day and weekend ahead, let's keep pushing and sparking on, raising the bar to our personal best.

Let's purpose in our hearts to be the best we can be this new month of March, eating healthier, stepping up our fitness levels, getting stronger and fitter.

emoticon Together 1 step at a time.... emoticon


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3/3/16 9:02 A

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Good morning, my friends!!
Eileen, I gave my friend the gift of a basket weaving class for her birthday. She LOVES the idea. So excited. We will both go on a Saturday. I can't wait. I will keep you posted.

Everything in place in your newly renovated kitchen?

Judith, thanks for your neverending encouragement. I truly appreciate it. So having said that, I will keep us all in prayer.

Love,
Ute

Ute - Upstate NY (EST)


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3/2/16 3:53 P

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Afternoon Hello Team,

Wishing you all a great Month of March ahead, and cheering you on your journey for an emoticon and Successful Wednesday, you all are doing such a great job. keep up the great work... emoticon emoticon

Yes, we are a Team pushing on together in God's Strength 1 step at a time... emoticon


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3/2/16 10:06 A

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Got up to more fresh snow than expected--there was at least three inches on the ground. It proceeded to change to a freeing rain, and now I guess it is just raining. Fortunately the man who plows my driveway came and moved most of the snow out of the way. I just went out to shovel the areas where there was a bank in front of my vehicle and the walkway. I had shoveled the walkway earlier, but it needed it again, and boy was it heavy. Unfortunately my tracker did not count it as exercise even though I was out there for what I thought was long enough. Discovered that the top I have on was holding my tracker very tightly to my body, so it might not have gotten move enough. Frustrating when I put so much effort into the shoveling.

Hope everyone's weather is better than ours is today.
Eileen

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3/2/16 2:40 A

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emoticon Eileen for encouraging and the cheer jumpstarting our day and new month, cheering you on as always....

Here we are a brand new month, it's the 1st day of March with great opportunities to press ahead and meet new goals and keep persevering to meet those ongoing goals. We can, together, taking 1 step and 1 day at a time.

Let's Keep our eyes on the Finishing line. Let's have a successful March! emoticon


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3/1/16 10:46 A

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Hooray for March! Sometimes March can throw us a curve ball and give some pretty bad winter storms, but at least it still hold the promise of spring and warmer weather on most days. We have not had a very bad winter this year, and there are many bare spots with not snow on them at all right now. I love spring so am looking forward to all of its promise. The last two mornings I was able to walk the dog out into the field. There was still quite a bit of snow cover, but we had enough rain that it would hold me rather than my sinking with each step. The surface was granular enough that it wasn't too slippery, but I had my boots with cleats on anyway. The dog loves the longer walks, so hopefully I can continue them for her.

Hope everyone's month has gotten off to a great start. Hugs and prayers everyone.
Eileen

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2/29/16 7:49 P

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emoticon emoticon


SP member since June 2007

Julie in Kansas City, MO

Daily Affirmations:

" If you focus on results you will never change. If you focus on change you will get results." Jack Dixon



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2/29/16 7:08 P

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Afternoon Hello

We are on the eve of a brand new month, Let's make this coming month a successful one as we raise the bar to our personal best and be the best we can be. Let's keep focused and meet some goals this week and this month... emoticon emoticon Together!


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