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LIVELYGIRL2 Posts: 4,798
2/6/14 1:08 A

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good... I wish my husband would take this into consideration....

LAPERLE Posts: 7,901
2/5/14 12:01 P

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Very interesting LIVELYGIRL2. This article seconds how I feel about sugar. I have cut out soft drinks completely, unless for a very special occasion. Also try to make my own muffins, etc to keep the sugar content low by cutting back on sugar called for and many other ways of cutting the consumption down. Spark also has a lot of recipes to make your own condiments and seasoning mix. Haven't done a lot of this yet, but I guess that is the next step.

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