Group photo
Author:
RHOOK20047's Photo RHOOK20047 SparkPoints: (520,788)
Fitness Minutes: (191,902)
Posts: 28,250
3/2/14 9:37 A

My SparkPage
Send Private Message
Reply
March isn't coming in like a lamb here in St. Louis. We have freezing rain, sleet, and up to 8 inches of snow with temperatures in the teens. Not looking like spring yet!

Let Go and Let God!

Bob Hook

Keep Walking With Jesus-Leader

Hopeful Hearts Breaking Free From Hurts - Leader

Gastric Sleevers - Leader

2018 Summer 5% Challenge for the Shooting Stars Team - EL Leader

Driven by Faith - Leader


 current weight: 301.8 
387
340.25
293.5
246.75
200
JUDITH316's Photo JUDITH316 Posts: 175,616
3/1/14 2:31 A

My SparkPage
Send Private Message
Reply
Wishing you a great weekend ahead and cheering you on your journey, keep up the great work emoticon emoticon emoticon emoticon emoticon

judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith
Co-Team Leader for Spin Me A Yarn


 July Minutes: 635
0
225
450
675
900
BACCAGIRL's Photo BACCAGIRL SparkPoints: (71,778)
Fitness Minutes: (13,214)
Posts: 1,457
2/28/14 8:49 P

Send Private Message
Reply
Have I happened to mention that next week I will be AWOL? Well, I guess that since I told you, it isn't exactly AWOL. I am supposed to be visiting New Philadelphia, Ohio where I will be attending a 3 day Crop, Chill and Chat. For those of you who are unfamiliar, it is a scrapbooking 3 day event. Only a 9.5hr drive, but find myself planning food for the ride! It won't be that long a trip! I will bring a piece of fruit and a couple of bottles of water..Duh?!

Yours Because His,
Becci/Rebecca

Team Co-Leader: Can't Do This On My Own

"If you keep looking over your shoulder at your past-it WILL become your future".
~Dr. Phil


 Pounds lost: 65.6 
0
33.25
66.5
99.75
133
LAPERLE Posts: 7,916
2/28/14 3:12 P

My SparkPage
Send Private Message
Reply
Finally made it to the end of February. It has been a bitterly cold month most of the time and today is not exception. I am looking forward to March with the hope that spring will not be too long arriving. Hope everyone is having a good day, and looking forward to a great weekend.

 current weight: 139.0 
168
159.75
151.5
143.25
135
DRAGONSDAWN's Photo DRAGONSDAWN SparkPoints: (29,212)
Fitness Minutes: (10,173)
Posts: 493
2/28/14 8:26 A

My SparkPage
Send Private Message
Reply
due to accidents had a 2+ hour ride home from work. So did not make it to the gym, but I'm going tonight.

Then heading to in-laws tomorrow. They are Italian and making home made lasagna. Wish me luck, not sure I will be able to stay on track with calories

 current weight: 235.0 
265
248.5
232
215.5
199
F70176555's Photo F70176555 Posts: 2,405
2/28/14 8:22 A

My SparkPage
Send Private Message
Reply
Don't even want to share the weather here you will probably want to shoot me!

Anyways keep your heads up spring is just around the corner! I hope you all have a wonderful Friday and let's start March out with giving it 100% We can do it!!!

I can do all things with Jesus Christ who strengthens me!
Proud Member of 5% Warrior Team!


 current weight: 188.4 
210
192.5
175
157.5
140
VIVIANKAY3's Photo VIVIANKAY3 Posts: 357
2/27/14 7:30 P

Send Private Message
Reply
AS I SIT THIS EVENING, MY MINI WEATHER STATION TELLS ME IT IS 1 DEGREE OUTSIDE HERE IN THE THUMB OF MICHIGAN AND -18 DEGREE WIND CHILL! WE ARE FREEZING, EVERY MORNING BLOWING AND DRIFTING CAUSING VERY DANGEROUS TRAVEL. MORE SNOW ON THE WAY FOR FRIDAY AND SATURDAY!!!
PLEASE SPRING HURRY UP
emoticon emoticon

I AM THANKFUL FOR MY STRUGGLE BECAUSE WITHOUT IT I WOULDN'T
HAVE STUMBLED ACROSS MY STRENGTH!!!!


 current weight: 190.0 
197
185.25
173.5
161.75
150
BACCAGIRL's Photo BACCAGIRL SparkPoints: (71,778)
Fitness Minutes: (13,214)
Posts: 1,457
2/27/14 4:43 P

Send Private Message
Reply
Today's high of 24* and low of 0* has not inspired me to get out and walk! I did, however, get in some chair exercises, some light aerobics and some squats...so I won't sweat the lack of walking...At weigh-in last night, I found myself up a pound, but know why: haven't been healthy in my toileting over the past few days, so I'm increasing my fiber and water, yet again. My eating is pretty good and as I prepare for my trip to Ohio next week I will just be sure to prepare!

Yours Because His,
Becci/Rebecca

Team Co-Leader: Can't Do This On My Own

"If you keep looking over your shoulder at your past-it WILL become your future".
~Dr. Phil


 Pounds lost: 65.6 
0
33.25
66.5
99.75
133
LAPERLE Posts: 7,916
2/27/14 12:09 P

My SparkPage
Send Private Message
Reply
Beautiful but cold day here. Hoping to get outside later to do some firewood. I have done a 3 mile walking video for my workout, but need the fresh air if possible. Hope everyone has a great day!

 current weight: 139.0 
168
159.75
151.5
143.25
135
JUDITH316's Photo JUDITH316 Posts: 175,616
2/27/14 6:15 A

My SparkPage
Send Private Message
Reply
Wishing you a great Thursday, let's spark and shine for Jesus, emoticon emoticon emoticon emoticon emoticon emoticon

judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith
Co-Team Leader for Spin Me A Yarn


 July Minutes: 635
0
225
450
675
900
DRAGONSDAWN's Photo DRAGONSDAWN SparkPoints: (29,212)
Fitness Minutes: (10,173)
Posts: 493
2/27/14 4:59 A

My SparkPage
Send Private Message
Reply
Well after feeling guilty all day because I really only did half of yesterday's video, I did a country line dance video last night. And did my 30 day shred video this morning. Planning on going to the gym tonight.

Sounds like a great day.

Now just have to get through work and it's all good.

 current weight: 235.0 
265
248.5
232
215.5
199
JUDITH316's Photo JUDITH316 Posts: 175,616
2/27/14 2:42 A

My SparkPage
Send Private Message
Reply
I am so sorry for posting so late at night these days, it seems that these past several weeks have been full for me and I am not able to be on here until late, the bottom line is I do care and I am standing with you cheering you on your journey... emoticon together

judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith
Co-Team Leader for Spin Me A Yarn


 July Minutes: 635
0
225
450
675
900
RHOOK20047's Photo RHOOK20047 SparkPoints: (520,788)
Fitness Minutes: (191,902)
Posts: 28,250
2/26/14 4:40 P

My SparkPage
Send Private Message
Reply
We just had a dusting last night but the temps have plunged. A high of 24 so far. We have been told measurable snow coming Friday and Sunday! Whoohoo I can't wait!


Let Go and Let God!

Bob Hook

Keep Walking With Jesus-Leader

Hopeful Hearts Breaking Free From Hurts - Leader

Gastric Sleevers - Leader

2018 Summer 5% Challenge for the Shooting Stars Team - EL Leader

Driven by Faith - Leader


 current weight: 301.8 
387
340.25
293.5
246.75
200
LAPERLE Posts: 7,916
2/26/14 2:44 P

My SparkPage
Send Private Message
Reply
Have just had a band of snow come through. It is supposed to just be snow showers, so hopefully they won't result in accumulating snow. Have just gotten to the computer since today has been busy up until this point.

 current weight: 139.0 
168
159.75
151.5
143.25
135
ERABEL's Photo ERABEL SparkPoints: (60,694)
Fitness Minutes: (57,875)
Posts: 840
2/26/14 10:31 A

My SparkPage
Send Private Message
Reply
Another snowy day. I can hardly wait for Spring!

How others see you isn't important, but how you see yourself is everything.


 Pounds lost: 11.0 
0
27.5
55
82.5
110
LAPERLE Posts: 7,916
2/25/14 4:17 P

My SparkPage
Send Private Message
Reply
Back into the really cold weather again. It has not gotten out of the 20's all day and there is a wind that makes it feel even colder. Only spending what time I absolutely have to outside.

 current weight: 139.0 
168
159.75
151.5
143.25
135
AMYBRO1's Photo AMYBRO1 Posts: 7,372
2/25/14 12:54 P

My SparkPage
Send Private Message
Reply
Good morning! We didn't get snow down here. The closest was in January and it was ice and the kids actually got 2 snow days from school and they shouldn't have called it that because they was waiting for it to snow and I tried to tell them better but since it was called "snow days" they believed it was going to snow. lol

Happy Birthday Tracey! Hope you have a great day!

~Amy~
south Louisiana
Central Time Zone
*****************
Camo Crew 37
Camo Rank: Master Staff Sergeant

BL 5% Summer Challenge Weight Warriors

Invincible Indigo's
Summer Cruisin' and Losin' BLC

A&I July BSG Challenge - Spirited Swimmers




Fitness comes from the inside out, Change your mind. Then change your body. BELIEVE, ACHIEVE, SUCCEED!



 Pounds lost: 9.6 
0
16.25
32.5
48.75
65
ERABEL's Photo ERABEL SparkPoints: (60,694)
Fitness Minutes: (57,875)
Posts: 840
2/25/14 11:52 A

My SparkPage
Send Private Message
Reply
Another snowy morning, but it didn't keep my hubby and I away from Silver Sneakers. I feel so much better after exercise. Spring is getting closer because the snow has stopped and is beginning to melt. emoticon

How others see you isn't important, but how you see yourself is everything.


 Pounds lost: 11.0 
0
27.5
55
82.5
110
DRAGONSDAWN's Photo DRAGONSDAWN SparkPoints: (29,212)
Fitness Minutes: (10,173)
Posts: 493
2/25/14 8:57 A

My SparkPage
Send Private Message
Reply
felt much better this morning after taking yesterday off exercise.
Did my 40 minutes of Jillian this morning. Think I'm going to move to level 2 tomorrow

 current weight: 235.0 
265
248.5
232
215.5
199
BACCAGIRL's Photo BACCAGIRL SparkPoints: (71,778)
Fitness Minutes: (13,214)
Posts: 1,457
2/24/14 5:55 P

Send Private Message
Reply
I agree with Bob: tired of bundling up every time I go out! Not a good excuse for not getting outside to walk, or skate along while walking the dog....Need to take him out now, so off I go!! Promise to be longer than 5 minutes!!

Yours Because His,
Becci/Rebecca

Team Co-Leader: Can't Do This On My Own

"If you keep looking over your shoulder at your past-it WILL become your future".
~Dr. Phil


 Pounds lost: 65.6 
0
33.25
66.5
99.75
133
RHOOK20047's Photo RHOOK20047 SparkPoints: (520,788)
Fitness Minutes: (191,902)
Posts: 28,250
2/24/14 4:40 P

My SparkPage
Send Private Message
Reply
Most definitely, I am tired of bundling up everytime I have to go outside!

Let Go and Let God!

Bob Hook

Keep Walking With Jesus-Leader

Hopeful Hearts Breaking Free From Hurts - Leader

Gastric Sleevers - Leader

2018 Summer 5% Challenge for the Shooting Stars Team - EL Leader

Driven by Faith - Leader


 current weight: 301.8 
387
340.25
293.5
246.75
200
AMYBRO1's Photo AMYBRO1 Posts: 7,372
2/24/14 3:50 P

My SparkPage
Send Private Message
Reply
Hi all! Hope you all have great week! I am ready for spring. How about the rest of you?

~Amy~
south Louisiana
Central Time Zone
*****************
Camo Crew 37
Camo Rank: Master Staff Sergeant

BL 5% Summer Challenge Weight Warriors

Invincible Indigo's
Summer Cruisin' and Losin' BLC

A&I July BSG Challenge - Spirited Swimmers




Fitness comes from the inside out, Change your mind. Then change your body. BELIEVE, ACHIEVE, SUCCEED!



 Pounds lost: 9.6 
0
16.25
32.5
48.75
65
LAPERLE Posts: 7,916
2/24/14 2:35 P

My SparkPage
Send Private Message
Reply
Hope everyone is having a great Monday. I have done a 41 minute walking video for belly, buns and thighs which always leaves those areas feeling well exercised. Thought I would be working on firewood later today, but DH has decided to not do any today. Guess it is just as well since the weather is strange. I had the dog out about a half hour ago and the sun was shining though it was cold. Just looked out and it is snowing hard. It has done this a couple of times today. Oh well, February is almost over!

 current weight: 139.0 
168
159.75
151.5
143.25
135
JUDITH316's Photo JUDITH316 Posts: 175,616
2/24/14 5:15 A

My SparkPage
Send Private Message
Reply
Wishing you all a great day and week ahead. Let's Keep pushing on and meeting our goals. You can do it 1 day at a time, together we can. emoticon emoticon

judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith
Co-Team Leader for Spin Me A Yarn


 July Minutes: 635
0
225
450
675
900
DRAGONSDAWN's Photo DRAGONSDAWN SparkPoints: (29,212)
Fitness Minutes: (10,173)
Posts: 493
2/24/14 4:59 A

My SparkPage
Send Private Message
Reply
Missed church yesterday, after tubing all day Saturday then going to the gym yesterday morning was exhausted and fell asleep for 3 hours.

Taking a rest day today. Have my video playing in the background but just can't make myself do it. Which tells me I need the rest day.

 current weight: 235.0 
265
248.5
232
215.5
199
JUDITH316's Photo JUDITH316 Posts: 175,616
2/24/14 2:57 A

My SparkPage
Send Private Message
Reply
A Beautiful day at Church, it was also our Annual General Meeting and Church Board Elections, lunch after Church, so a full day, cheering you all on...Let's Go... emoticon

judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith
Co-Team Leader for Spin Me A Yarn


 July Minutes: 635
0
225
450
675
900
SUSIE505's Photo SUSIE505 SparkPoints: (0)
Fitness Minutes: (5,925)
Posts: 163
2/23/14 9:42 P

My SparkPage
Send Private Message
Reply
I can do it... emoticon

A journey of a thousand miles begins with one step..

It will take more than some of your TIME
It will take more than a little of your EFFORT
IT WILL TAKE EVERYTHING YOU'VE GOT


 July Minutes: 0
0
500
1000
1500
2000
ERABEL's Photo ERABEL SparkPoints: (60,694)
Fitness Minutes: (57,875)
Posts: 840
2/23/14 12:29 P

My SparkPage
Send Private Message
Reply
Hope everyone is having a relaxing Sunday. The sun's out so get out and exercise and absorb some Vitamin D, but don't forget your sunscreen.

How others see you isn't important, but how you see yourself is everything.


 Pounds lost: 11.0 
0
27.5
55
82.5
110
ERABEL's Photo ERABEL SparkPoints: (60,694)
Fitness Minutes: (57,875)
Posts: 840
2/22/14 3:08 P

My SparkPage
Send Private Message
Reply
Sounds like everyone is making progress whether it is great or small emoticon . Remember every marathon starts with the first step toward the finish line.

Edited by: ERABEL at: 2/23/2014 (12:24)
How others see you isn't important, but how you see yourself is everything.


 Pounds lost: 11.0 
0
27.5
55
82.5
110
JUDITH316's Photo JUDITH316 Posts: 175,616
2/22/14 1:19 P

My SparkPage
Send Private Message
Reply
Wishing you a fantastic weekend, let's push on ahead and meet our goals 1 step at a time, you are doing great, keep up the great work, cheering you on to a successful day...

Let's Shine and Spark for Jesus...

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith
Co-Team Leader for Spin Me A Yarn


 July Minutes: 635
0
225
450
675
900
LAPERLE Posts: 7,916
2/22/14 12:17 P

My SparkPage
Send Private Message
Reply
Did a walk/Jog video for this first time and made it all the way through with some modification. It is an absolutely gorgeous day here with temperatures in the 40's. It is supposed to start turning colder the first of the week so I plan to get outside as much as possible today!

 current weight: 139.0 
168
159.75
151.5
143.25
135
DRAGONSDAWN's Photo DRAGONSDAWN SparkPoints: (29,212)
Fitness Minutes: (10,173)
Posts: 493
2/22/14 6:29 A

My SparkPage
Send Private Message
Reply
Made it to the gym last night. And did my Jillian Michael's video this morning.

Going snow tubing today which should count for something.

Now I just need to make sure I keep my eating in line and I'm good to go.

Good luck today everyone.

 current weight: 235.0 
265
248.5
232
215.5
199
JUDITH316's Photo JUDITH316 Posts: 175,616
2/21/14 11:10 P

My SparkPage
Send Private Message
Reply
Wishing you a great evening and a great weekend ahead, I encourage you to keep pushing on ahead, persevere, don't give up till you get to the finishing line, you can 1 step and 1 day at a time!

emoticon emoticon on to the finishing line!



judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith
Co-Team Leader for Spin Me A Yarn


 July Minutes: 635
0
225
450
675
900
BACCAGIRL's Photo BACCAGIRL SparkPoints: (71,778)
Fitness Minutes: (13,214)
Posts: 1,457
2/21/14 4:16 P

Send Private Message
Reply
So here we are: yet another posting and visit that has been to far gone. I am proud to say that I have had 2 really great losses in the past 2 weeks, and am full steam ahead! Our weather was fair today, quite a bit slushy and icy this morning, yet much warmer than our past few weeks. This warm up is allowing for me to get outside and get some walking in, a bit later. I hope everyone has an excellent weekend ahead and just MOVE!

Yours Because His,
Becci/Rebecca

Team Co-Leader: Can't Do This On My Own

"If you keep looking over your shoulder at your past-it WILL become your future".
~Dr. Phil


 Pounds lost: 65.6 
0
33.25
66.5
99.75
133
LAPERLE Posts: 7,916
2/21/14 12:03 P

My SparkPage
Send Private Message
Reply
Hope everyone is having a good day. The weather here today is not good, but considering how gorgeous yesterday way I won't complain (or at least not much). Besides after building the snowman with my grandson yesterday, I find I have a few sore muscles that need a rest anyway. I have done a 40 minute walking video, but probably won't do much more.

 current weight: 139.0 
168
159.75
151.5
143.25
135
ERABEL's Photo ERABEL SparkPoints: (60,694)
Fitness Minutes: (57,875)
Posts: 840
2/21/14 10:38 A

My SparkPage
Send Private Message
Reply
Making healthy food choices is not easy for sure, but it is easier when you take it one day at a time. Remember to recheck nutrition labels from time to time because I discovered that some newer labels were different from the older ones in my pantry. Have a great Friday.


How others see you isn't important, but how you see yourself is everything.


 Pounds lost: 11.0 
0
27.5
55
82.5
110
RHOOK20047's Photo RHOOK20047 SparkPoints: (520,788)
Fitness Minutes: (191,902)
Posts: 28,250
2/21/14 9:36 A

My SparkPage
Send Private Message
Reply
I hope that everyone's weekend is everything they hope it to be. Make sure you watch your food choices and get your exercise in, but make sure you have some relaxation time for you as well!

Let Go and Let God!

Bob Hook

Keep Walking With Jesus-Leader

Hopeful Hearts Breaking Free From Hurts - Leader

Gastric Sleevers - Leader

2018 Summer 5% Challenge for the Shooting Stars Team - EL Leader

Driven by Faith - Leader


 current weight: 301.8 
387
340.25
293.5
246.75
200
DRAGONSDAWN's Photo DRAGONSDAWN SparkPoints: (29,212)
Fitness Minutes: (10,173)
Posts: 493
2/21/14 5:37 A

My SparkPage
Send Private Message
Reply
Got on the scale this morning. Up 3 lbs, which was not unexpected, but it was still depressing. At least I know I'm already back on track.

Going snow tubing tomorrow, that will be my workout. I can't wait.

 current weight: 235.0 
265
248.5
232
215.5
199
JUDITH316's Photo JUDITH316 Posts: 175,616
2/21/14 2:58 A

My SparkPage
Send Private Message
Reply
Wishing you all a great Friday & Weekend ahead, keep up the great work, keep pushing on, you can do it.. emoticon emoticon

I have created another Acrostic for you entitled H-U-G-S-

H- Happy

U- Understanding

G- Gems

S- Sunny

My Spark Friend's are

Happy,
Understanding,
Gems
Sunny

Which spells HUGS...

Spark Friend's are the BEST! emoticon

judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith
Co-Team Leader for Spin Me A Yarn


 July Minutes: 635
0
225
450
675
900
ERABEL's Photo ERABEL SparkPoints: (60,694)
Fitness Minutes: (57,875)
Posts: 840
2/20/14 3:39 P

My SparkPage
Send Private Message
Reply
Much accomplished today. Daily exercises, Dr. appointment for shingles shot, Silver Sneakers,
workout on my gazelle, and lunch for my hubby and I. Hope everyone has a great day.

How others see you isn't important, but how you see yourself is everything.


 Pounds lost: 11.0 
0
27.5
55
82.5
110
RHOOK20047's Photo RHOOK20047 SparkPoints: (520,788)
Fitness Minutes: (191,902)
Posts: 28,250
2/20/14 11:12 A

My SparkPage
Send Private Message
Reply
Today is supposed to be our last day of good weather, warm at least most of the day, with thunderstorms this afternoon, and a cold front moving in later this afternoon.

Let Go and Let God!

Bob Hook

Keep Walking With Jesus-Leader

Hopeful Hearts Breaking Free From Hurts - Leader

Gastric Sleevers - Leader

2018 Summer 5% Challenge for the Shooting Stars Team - EL Leader

Driven by Faith - Leader


 current weight: 301.8 
387
340.25
293.5
246.75
200
LAPERLE Posts: 7,916
2/20/14 11:07 A

My SparkPage
Send Private Message
Reply
We have a spring-like day here today. My 10 yr. old grandson will be here for a time today while his parent's have some me time together. I am thinking that it might be fun to build a snowman with him. Perhaps I can accomplish two things at once, get some of the snow that needs to be moved out of the way as we build that snowman. (I can try anyway!) Hope everyone is having a great day!

 current weight: 139.0 
168
159.75
151.5
143.25
135
ERABEL's Photo ERABEL SparkPoints: (60,694)
Fitness Minutes: (57,875)
Posts: 840
2/19/14 4:37 P

My SparkPage
Send Private Message
Reply
JUDITH316 hope you feel better soon. Today has been wonderful. The sun is out and with the wind it reminds me of March. So can Spring be far behind?

How others see you isn't important, but how you see yourself is everything.


 Pounds lost: 11.0 
0
27.5
55
82.5
110
JUDITH316's Photo JUDITH316 Posts: 175,616
2/19/14 3:32 P

My SparkPage
Send Private Message
Reply
I'm back after coming home sick Tuesday, I came home nauseous and feeling heavy, just achy and generally feeling ill, went to bed and have been in and out ever since, feeling stronger but not totally there yet..

Cheering you on your journey, keep up the great work, you are doing emoticon emoticon emoticon emoticon


judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith
Co-Team Leader for Spin Me A Yarn


 July Minutes: 635
0
225
450
675
900
LAPERLE Posts: 7,916
2/19/14 11:49 A

My SparkPage
Send Private Message
Reply
We have been hit by a string of snowstorms. Fortunately, the last one and the one expected today have not amounted to more that a few inches of snow for each storm. It is getting difficult to find a place to shovel even 4 inches of snow. It is keeping me well exercised together with the walking videos I am doing. Hope everyone is having a good day! Spring has got to come soon!

 current weight: 139.0 
168
159.75
151.5
143.25
135
DRAGONSDAWN's Photo DRAGONSDAWN SparkPoints: (29,212)
Fitness Minutes: (10,173)
Posts: 493
2/19/14 7:36 A

My SparkPage
Send Private Message
Reply
Well I've made it 3 days of exercise after being sick last week. I think I've got my groove back.



 current weight: 235.0 
265
248.5
232
215.5
199
ERABEL's Photo ERABEL SparkPoints: (60,694)
Fitness Minutes: (57,875)
Posts: 840
2/18/14 6:51 P

My SparkPage
Send Private Message
Reply
Spring is on the way. If the ground were not covered with snow you would have thought it was spring by the way the birds were singing and how the sun was streaming through mykitchen window this morning. Hope everyone had a great day.

How others see you isn't important, but how you see yourself is everything.


 Pounds lost: 11.0 
0
27.5
55
82.5
110
LAPERLE Posts: 7,916
2/17/14 5:12 P

My SparkPage
Send Private Message
Reply
This has been a really cold windy day today, but with bright sunshine. There is supposed to be another snowstorm coming in tomorrow, but hopefully will hold off until midday since I have morning appointments. Hope everyone's week is off to a good start.

 current weight: 139.0 
168
159.75
151.5
143.25
135
JUDITH316's Photo JUDITH316 Posts: 175,616
2/17/14 4:50 P

My SparkPage
Send Private Message
Reply
Wishing you a great week ahead encouraging you to stick with your program and press ahead. You are doing a fantastic job, keep up the great work! emoticon emoticon emoticon emoticon


judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith
Co-Team Leader for Spin Me A Yarn


 July Minutes: 635
0
225
450
675
900
ERABEL's Photo ERABEL SparkPoints: (60,694)
Fitness Minutes: (57,875)
Posts: 840
2/17/14 9:56 A

My SparkPage
Send Private Message
Reply
Up at 6 AM for exercise, then breakfast, and now for some housekeeping. Hope everyone has a great day and Keep Sparking!

How others see you isn't important, but how you see yourself is everything.


 Pounds lost: 11.0 
0
27.5
55
82.5
110
SELFANTIGEN's Photo SELFANTIGEN Posts: 50
2/17/14 9:00 A

My SparkPage
Send Private Message
Reply
Staying the same weight is better than going up a pound. I am discouraged at staying the same (plateau, I guess). Eventually, it must change.

A year from now, you will wish you started today.

If you exercised when you first thought about it, you would be finished by now.

Suck it up and one day, you will be able to suck it in. *All quotes from my wise friend who lost 98 pounds.


 current weight: 167.0 
182
167.75
153.5
139.25
125
JUDITH316's Photo JUDITH316 Posts: 175,616
2/17/14 2:50 A

My SparkPage
Send Private Message
Reply
Was away most of all Sunday, had a full day, began at Church, shared a farewell lunch with a friend, and rested the remainder of my evening. My weekend was full, Funeral, Meetings, cleaning, errands which at the end of the day needed to catch up with life which meant I didn't spark much today, sorry all, after the busy day I needed to catch up with my rest getting re-charged for the coming week...

I cheer you on your journey...Tomorrow I will be Sparking full-time... emoticon emoticon emoticon emoticon


judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith
Co-Team Leader for Spin Me A Yarn


 July Minutes: 635
0
225
450
675
900
MOMTOCONNOR2003's Photo MOMTOCONNOR2003 Posts: 5,678
2/16/14 7:49 P

My SparkPage
Send Private Message
Reply
Had a great fitness weekend but not so great with my eating If I could do both at the same time I would be skinny. ha ha

Sandy
Virginia


 Pounds lost: 0.0 
0
7.65
15.3
22.95
30.6
ERABEL's Photo ERABEL SparkPoints: (60,694)
Fitness Minutes: (57,875)
Posts: 840
2/16/14 3:43 P

My SparkPage
Send Private Message
Reply
Hope everyone is having a restful and blessed Sunday.

How others see you isn't important, but how you see yourself is everything.


 Pounds lost: 11.0 
0
27.5
55
82.5
110
LAPERLE Posts: 7,916
2/16/14 10:25 A

My SparkPage
Send Private Message
Reply
We were lucky in that the recent snowstorm only added another inch or a little more to our total, but the bad thing was that it is very light and fluffy. Today the wind is blowing and what we did get is drifting! Good day to exercise inside except for what has to be done outside. Hope everyone is having a good weekend and is staying warm!

 current weight: 139.0 
168
159.75
151.5
143.25
135
ERABEL's Photo ERABEL SparkPoints: (60,694)
Fitness Minutes: (57,875)
Posts: 840
2/15/14 5:44 P

My SparkPage
Send Private Message
Reply
Yet another snowy day. I decided to shake up my exercise routine by waling on the treadmill. I was beginning to get a little bored with my routine and have been finding myself putting off exercise today, but now that I've done it I feel better. Hurry up Spring!

How others see you isn't important, but how you see yourself is everything.


 Pounds lost: 11.0 
0
27.5
55
82.5
110
LAPERLE Posts: 7,916
2/15/14 9:14 A

My SparkPage
Send Private Message
Reply
A chilly, but sunny and beautiful day here. Snow is predicted for later, but haven't finished cleaning the snow from the last storm. Hopefully the next storm will not be as bad, and I get plenty of snow shoveling exercise today. Wishing everyone a nice weekend.

 current weight: 139.0 
168
159.75
151.5
143.25
135
JUDITH316's Photo JUDITH316 Posts: 175,616
2/15/14 7:28 A

My SparkPage
Send Private Message
Reply
Good Morning Team, wishing you all a great day, let's spark on and keep pushing forward meeting our goals...Let's Keep Shining for Jesus today... emoticon emoticon

judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith
Co-Team Leader for Spin Me A Yarn


 July Minutes: 635
0
225
450
675
900
HARVEYRABBIT's Photo HARVEYRABBIT SparkPoints: (11,516)
Fitness Minutes: (16,408)
Posts: 291
2/14/14 3:14 P

My SparkPage
Send Private Message
Reply
emoticon HAPPY VALENTINE fellow sparkmates. Join me n thanksgiving for life so far as well as forward prayers for protection from consuming any of the Devils "Food" CRYSTAL SUGAR. . I still struggle at time to accept God's protection from ingesting this garbage

Love and Peace all who we encounter. emoticon

What you consume in private you wear in public!!

vimeo.com/17233005


 Pounds lost: 70.0 
0
24.5
49
73.5
98
LAPERLE Posts: 7,916
2/14/14 12:12 P

My SparkPage
Send Private Message
Reply
Happy Valentine's Day everyone. It has finally stopped snowing here, but we have over a foot of heavy snow in this most recent storm. The skiers and ski areas should be happy.

 current weight: 139.0 
168
159.75
151.5
143.25
135
VIVIANKAY3's Photo VIVIANKAY3 Posts: 357
2/14/14 8:15 A

Send Private Message
Reply
Happy Valentine's Day to all!

We can show kindness and love to all and ourselves. Love yourself today and keep Sparkin!

emoticon



I AM THANKFUL FOR MY STRUGGLE BECAUSE WITHOUT IT I WOULDN'T
HAVE STUMBLED ACROSS MY STRENGTH!!!!


 current weight: 190.0 
197
185.25
173.5
161.75
150
JUDITH316's Photo JUDITH316 Posts: 175,616
2/14/14 5:18 A

My SparkPage
Send Private Message
Reply
Have a great day, Happy Valentine's Day and God Bless...Let's keep Sparking on together! emoticon emoticon emoticon

judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith
Co-Team Leader for Spin Me A Yarn


 July Minutes: 635
0
225
450
675
900
JUDITH316's Photo JUDITH316 Posts: 175,616
2/14/14 2:56 A

My SparkPage
Send Private Message
Reply
Thank you for your friendship and support in which I thank God...

Happy Valentine's Day! emoticon

Valentine Smile

On Valentine's Day we think of those
Who make our lives worthwhile,
Those gracious, friendly people who
We think of with a smile.

I am fortunate to know you,
That's why I want to say,
To a rare and special person:
Happy Valentine's Day!

By Joanna Fuchs


judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith
Co-Team Leader for Spin Me A Yarn


 July Minutes: 635
0
225
450
675
900
BACCAGIRL's Photo BACCAGIRL SparkPoints: (71,778)
Fitness Minutes: (13,214)
Posts: 1,457
2/13/14 3:09 P

Send Private Message
Reply
Yet again, HARVEYRABBIT, you are a genius! What an amazing analogy! Personally, I am also using this to inspire my "burning of the pile"...like today, we are under Weather Alert and expecting up to 20" of snow and the sidewalks are buried. Have I walked indoors? No-this crappy migraine has been ruling, but I have gotten in several reps of squats and when feeling better, a hallway walk will feel great!

Yours Because His,
Becci/Rebecca

Team Co-Leader: Can't Do This On My Own

"If you keep looking over your shoulder at your past-it WILL become your future".
~Dr. Phil


 Pounds lost: 65.6 
0
33.25
66.5
99.75
133
LAPERLE Posts: 7,916
2/13/14 2:24 P

My SparkPage
Send Private Message
Reply
, o, love the way you think HARVEYRABBIT! I just wish my fat would burn as fast as my woodpile does. I guess replenishing the woodpile does help to burn the fat because it is hard work. Hope everyone is having a good day!

 current weight: 139.0 
168
159.75
151.5
143.25
135
ERABEL's Photo ERABEL SparkPoints: (60,694)
Fitness Minutes: (57,875)
Posts: 840
2/13/14 12:03 P

My SparkPage
Send Private Message
Reply
HARVEYRABBIT I like the way you way you think. I am posting your saying on my frig. "What you consume in private you wear in public" what a great reminder to choose our foods carefully.

Edited by: ERABEL at: 2/13/2014 (12:05)
How others see you isn't important, but how you see yourself is everything.


 Pounds lost: 11.0 
0
27.5
55
82.5
110
HARVEYRABBIT's Photo HARVEYRABBIT SparkPoints: (11,516)
Fitness Minutes: (16,408)
Posts: 291
2/12/14 5:50 P

My SparkPage
Send Private Message
Reply
emoticon Thinking of my fat as a woodpile. Burn a little more of it each day without restocking so much from the dinner table emoticon and it will wind down to a few twigs by summertime.

What you consume in private you wear in public!!

vimeo.com/17233005


 Pounds lost: 70.0 
0
24.5
49
73.5
98
JUDITH316's Photo JUDITH316 Posts: 175,616
2/12/14 5:02 P

My SparkPage
Send Private Message
Reply
Cheering you on your day, remember, no matter what you face today you have a BIG God who is with you every step of the way...Let's Keep Sparking and pushing forward together emoticon emoticon emoticon



judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith
Co-Team Leader for Spin Me A Yarn


 July Minutes: 635
0
225
450
675
900
LAPERLE Posts: 7,916
2/11/14 11:49 A

My SparkPage
Send Private Message
Reply
Beautiful, but chilly day here. After my Dr.'s appointment this morning, I went to WalMart to get a couple of things, and then stopped at a grocery store for a few more items. Parked away from the store in both parking lots, so got many steps in there. Came home and have just finished a 30 minute dance/walk video. Will have lunch soon and then help DH with a little bit of firewood. We don't work long each day--half hour or so--but every little bit helps. If we could only stop burning it almost as fast as we get it in! Hope everyone is having a good day.

 current weight: 139.0 
168
159.75
151.5
143.25
135
JUDITH316's Photo JUDITH316 Posts: 175,616
2/11/14 11:26 A

My SparkPage
Send Private Message
Reply
Cheering you on your journey, keep up the great work, you are doing great...remember we can do it 1 day and 1 step at a time with God's Help and Strength... emoticon emoticon emoticon

I can do all things through Christ who strengthens me. Philippians 4:13


judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith
Co-Team Leader for Spin Me A Yarn


 July Minutes: 635
0
225
450
675
900
ERABEL's Photo ERABEL SparkPoints: (60,694)
Fitness Minutes: (57,875)
Posts: 840
2/11/14 11:20 A

My SparkPage
Send Private Message
Reply
Not snowing here this AM, but very cold -4. Completed morning exercises then off to Silver Sneakers I have 2 hrs. of exercise done before noon. emoticon
Off to Walmart with my hubby for him to walk his laps then a stop at the grocery store for fresh veggies and fruits. I wish I could get my hubby to eat fish once in a while, but at least he will eat tuna salad for lunch sometimes. Hope everyone has a great day and emoticon

How others see you isn't important, but how you see yourself is everything.


 Pounds lost: 11.0 
0
27.5
55
82.5
110
MOMTOCONNOR2003's Photo MOMTOCONNOR2003 Posts: 5,678
2/10/14 2:49 P

My SparkPage
Send Private Message
Reply
Snowing here YET AGAIN! Ready for the spring already!

Sandy
Virginia


 Pounds lost: 0.0 
0
7.65
15.3
22.95
30.6
LAPERLE Posts: 7,916
2/10/14 2:02 P

My SparkPage
Send Private Message
Reply
Hope you're feeling better today, DRAGONSDAWN. It is a wonderfully sunny day here, but it is quite chilly. Taking a break from the outside woodpile, but I have piled some in the cellar to help the ice melt off and dry. Hope everyone is off to a good start this week!

 current weight: 139.0 
168
159.75
151.5
143.25
135
Page: 1 of (2)   1 2 Next Page › Last Page »

Report Innappropriate Post

Other Partnership Accountability to the Finish Line General Team Discussion Forum Posts

Topics:
Last Post:
6/30/2018 10:30:47 AM
11/8/2017 1:00:34 PM
1/31/2018 4:58:37 PM
9/30/2017 5:55:49 PM



Thread URL: https://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x59645x56604781

Review our Community Guidelines