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THROOPER62's Photo THROOPER62 Posts: 45,900
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LJCANNON's Photo LJCANNON Posts: 36,736
9/1/18 12:00 P

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emoticon We Are Stronger Together!!

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


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THROOPER62's Photo THROOPER62 Posts: 45,900
8/27/18 7:34 A

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THROOPER62's Photo THROOPER62 Posts: 45,900
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THROOPER62's Photo THROOPER62 Posts: 45,900
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LJCANNON's Photo LJCANNON Posts: 36,736
7/21/18 10:35 P

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Life Is A Journey
Travel it (with people that balance you) 
Enjoy it (take time to PLAY) 
Learn from it ( setbacks are just a unexpected use of time. they DON'T end the trip) 
Believe in your ability to travel it!(You can do ANYTHING if you are given no options) 
Explore it!( You never know what unexpected beauty you might find) 
Experience it! (Getting involved is so much more exciting than watching) 


Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


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SIMPLY_JAE's Photo SIMPLY_JAE Posts: 16,899
5/15/18 7:08 P

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In every walk with nature one receives far more than he seeks..John Muir

" The first step is the hardest..the rest is just tenacity."


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LJCANNON's Photo LJCANNON Posts: 36,736
3/16/17 12:14 A

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emoticon Exercise Should Be About Rewarding Your Body With Strength And Endorphins, NOT About Punishing It For What You Have Eaten

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


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C2BFIT's Photo C2BFIT Posts: 2,479
6/24/14 6:18 P

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emoticon Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.
~Thomas A. Edison

.*\0/*. ~*~ Linda ~*~
._|||_.
_//.\\_"The Lord is my strength and my song . . ." Ps. 118:14
_/\_ "We are what we repeatedly do. Excellence, then, is not an act, but a habit." ~Aristotle
_/\_"Patience, persistence and perspiration make an unbeatable combination for success." ~Napoleon Hill
~*~*~*~*~*~*~*~*~*~*~*~*~*


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6/23/14 7:10 A

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At any given moment you have the POWER to say this is NOT how the story is going to END !!

BREBUNNY's Photo BREBUNNY SparkPoints: (109,845)
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6/22/14 8:16 P

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You've got to say, I think that if I keep working at this and want it badly enough I can have it. It's called perseverance. Lee Iacocca

Bre Crystal Tigers - Swing into Spring
Wisconsin - CST


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C2BFIT's Photo C2BFIT Posts: 2,479
6/22/14 8:09 P

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"I am still determined to be cheerful and happy, in whatever situation I may be; for I have also learned from experience that the greater part of our happiness or misery depends upon our dispositions, and not upon our circumstances."
- Martha Washington

.*\0/*. ~*~ Linda ~*~
._|||_.
_//.\\_"The Lord is my strength and my song . . ." Ps. 118:14
_/\_ "We are what we repeatedly do. Excellence, then, is not an act, but a habit." ~Aristotle
_/\_"Patience, persistence and perspiration make an unbeatable combination for success." ~Napoleon Hill
~*~*~*~*~*~*~*~*~*~*~*~*~*


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6/22/14 8:31 A

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The #1 reason why people quit is because they look at how far they've got to go. NOT HOW FAR THEY'VE COME.

PUPPIES4ME's Photo PUPPIES4ME SparkPoints: (50,250)
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6/21/14 8:26 A

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Be with someone who brings out the best in you not the stress in you.

C2BFIT's Photo C2BFIT Posts: 2,479
6/20/14 8:29 P

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By failing to prepare, you are preparing to fail.
~Benjamin Franklin

.*\0/*. ~*~ Linda ~*~
._|||_.
_//.\\_"The Lord is my strength and my song . . ." Ps. 118:14
_/\_ "We are what we repeatedly do. Excellence, then, is not an act, but a habit." ~Aristotle
_/\_"Patience, persistence and perspiration make an unbeatable combination for success." ~Napoleon Hill
~*~*~*~*~*~*~*~*~*~*~*~*~*


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6/20/14 8:29 A

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If you believe you can, you probably can. If you believe you can't, you most assuredly won't. Belief is the ignition switch that gets you off the sofa and into your gym shoes.

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6/19/14 6:57 A

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"I already know what giving up feels like. I want to see what happens if I don't."

~Neila Rey

C2BFIT's Photo C2BFIT Posts: 2,479
6/18/14 11:49 P

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Never bend your head. Always hold it high. Look the world right in the eye."
- Helen Keller

.*\0/*. ~*~ Linda ~*~
._|||_.
_//.\\_"The Lord is my strength and my song . . ." Ps. 118:14
_/\_ "We are what we repeatedly do. Excellence, then, is not an act, but a habit." ~Aristotle
_/\_"Patience, persistence and perspiration make an unbeatable combination for success." ~Napoleon Hill
~*~*~*~*~*~*~*~*~*~*~*~*~*


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6/18/14 8:36 A

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The best medicine for a rough day is laughter.

C2BFIT's Photo C2BFIT Posts: 2,479
6/17/14 9:18 P

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If you are going to achieve excellence in big things, you develop the habit in little matters. Excellence is not an exception, it is a prevailing attitude.Charles R. Swindoll

.*\0/*. ~*~ Linda ~*~
._|||_.
_//.\\_"The Lord is my strength and my song . . ." Ps. 118:14
_/\_ "We are what we repeatedly do. Excellence, then, is not an act, but a habit." ~Aristotle
_/\_"Patience, persistence and perspiration make an unbeatable combination for success." ~Napoleon Hill
~*~*~*~*~*~*~*~*~*~*~*~*~*


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6/17/14 8:45 A

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Weight loss is like driving: If you ever veer off the road, just make a U-Turn and head back in the right direction.

C2BFIT's Photo C2BFIT Posts: 2,479
6/16/14 3:39 P

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A creative man is motivated by the desire to achieve, not by the desire to beat others.
~Ayn Rand

.*\0/*. ~*~ Linda ~*~
._|||_.
_//.\\_"The Lord is my strength and my song . . ." Ps. 118:14
_/\_ "We are what we repeatedly do. Excellence, then, is not an act, but a habit." ~Aristotle
_/\_"Patience, persistence and perspiration make an unbeatable combination for success." ~Napoleon Hill
~*~*~*~*~*~*~*~*~*~*~*~*~*


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ZANYGIRL1's Photo ZANYGIRL1 Posts: 33,588
6/16/14 11:42 A

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In all your adversities there lies the seeds of equivalent advantages. In every defeat there is a lesson showing you how to win the next time.

Karen

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6/16/14 9:08 A

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No matter how you feel, get up, dress up and fight for your dreams.

C2BFIT's Photo C2BFIT Posts: 2,479
6/15/14 9:42 P

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Change your thoughts and you change your world.
~ Norman Vincent Peale


.*\0/*. ~*~ Linda ~*~
._|||_.
_//.\\_"The Lord is my strength and my song . . ." Ps. 118:14
_/\_ "We are what we repeatedly do. Excellence, then, is not an act, but a habit." ~Aristotle
_/\_"Patience, persistence and perspiration make an unbeatable combination for success." ~Napoleon Hill
~*~*~*~*~*~*~*~*~*~*~*~*~*


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6/13/14 7:59 A

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Challenges are what make life interesting; overcoming them is what makes life meaningful.
-Joshua J. Marine


C2BFIT's Photo C2BFIT Posts: 2,479
6/13/14 12:35 A

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It is hard to fail, but it is worse never to have tried to succeed.
~ Theodore Roosevelt

.*\0/*. ~*~ Linda ~*~
._|||_.
_//.\\_"The Lord is my strength and my song . . ." Ps. 118:14
_/\_ "We are what we repeatedly do. Excellence, then, is not an act, but a habit." ~Aristotle
_/\_"Patience, persistence and perspiration make an unbeatable combination for success." ~Napoleon Hill
~*~*~*~*~*~*~*~*~*~*~*~*~*


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ZANYGIRL1's Photo ZANYGIRL1 Posts: 33,588
6/12/14 8:44 A

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You won't fail if you're not perfect, you'll fail if you're not committed to improving yourself slightly each day.

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6/12/14 8:11 A

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"Those who believe they can do something are probably right and so are those who believe they cant."


C2BFIT's Photo C2BFIT Posts: 2,479
6/11/14 11:32 P

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emoticon It's always too early to quit.

Norman Vincent Peale



.*\0/*. ~*~ Linda ~*~
._|||_.
_//.\\_"The Lord is my strength and my song . . ." Ps. 118:14
_/\_ "We are what we repeatedly do. Excellence, then, is not an act, but a habit." ~Aristotle
_/\_"Patience, persistence and perspiration make an unbeatable combination for success." ~Napoleon Hill
~*~*~*~*~*~*~*~*~*~*~*~*~*


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6/11/14 7:43 A

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Things turn out best for those who make the best out of the way things turn out. ~John Wooden~

ZANYGIRL1's Photo ZANYGIRL1 Posts: 33,588
6/11/14 7:23 A

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Just know, when you truly want success, youll never give up on it. No matter how bad the situation may get. - Unknown

Karen

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C2BFIT's Photo C2BFIT Posts: 2,479
6/10/14 12:22 P

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"What you get by achieving your goals is not as important as what you become by achieving your goals."
Zig Ziglar

.*\0/*. ~*~ Linda ~*~
._|||_.
_//.\\_"The Lord is my strength and my song . . ." Ps. 118:14
_/\_ "We are what we repeatedly do. Excellence, then, is not an act, but a habit." ~Aristotle
_/\_"Patience, persistence and perspiration make an unbeatable combination for success." ~Napoleon Hill
~*~*~*~*~*~*~*~*~*~*~*~*~*


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6/10/14 10:00 A

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If it doesn't challenge you it doesn't change you.

ZANYGIRL1's Photo ZANYGIRL1 Posts: 33,588
6/10/14 6:47 A

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"Any experience can be transformed into something of value. Everything depends on the way you look at things. You cannot have the success without the failures."


Karen

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6/9/14 9:38 A

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"I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel." ~Maya Angelou


ZANYGIRL1's Photo ZANYGIRL1 Posts: 33,588
6/9/14 8:27 A

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When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world.

Karen

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C2BFIT's Photo C2BFIT Posts: 2,479
6/8/14 8:01 P

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With the new day comes new strength and new thoughts.

Eleanor Roosevelt

.*\0/*. ~*~ Linda ~*~
._|||_.
_//.\\_"The Lord is my strength and my song . . ." Ps. 118:14
_/\_ "We are what we repeatedly do. Excellence, then, is not an act, but a habit." ~Aristotle
_/\_"Patience, persistence and perspiration make an unbeatable combination for success." ~Napoleon Hill
~*~*~*~*~*~*~*~*~*~*~*~*~*


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6/8/14 9:09 A

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Life isn't meant to be easy, it's meant to be lived. Sometimes happy, other times rough..but with every up and down you learn lessons that make you strong.

ZANYGIRL1's Photo ZANYGIRL1 Posts: 33,588
6/8/14 7:52 A

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Everyday is a good day to SUCCEED!


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6/7/14 8:30 A

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Old ways won't open up new doors.

ZANYGIRL1's Photo ZANYGIRL1 Posts: 33,588
6/7/14 7:25 A

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"When one approach is not working to reach the desired goal, that's not a reason to abandon the goal. Instead, it is time to devise another approach."------Ralph Marston

Karen

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ZANYGIRL1's Photo ZANYGIRL1 Posts: 33,588
6/6/14 8:12 A

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"Any experience can be transformed into something of value. Everything depends on the way you look at things. You cannot have the success without the failures."
*****Unknown*****


Karen

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6/6/14 7:45 A

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Wake up with determination. Go to bed with satisfaction.

C2BFIT's Photo C2BFIT Posts: 2,479
6/5/14 11:15 P

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If you are going to achieve excellence in big things, you develop the habit in little matters. Excellence is not an exception, it is a prevailing attitude.Charles R. Swindoll

.*\0/*. ~*~ Linda ~*~
._|||_.
_//.\\_"The Lord is my strength and my song . . ." Ps. 118:14
_/\_ "We are what we repeatedly do. Excellence, then, is not an act, but a habit." ~Aristotle
_/\_"Patience, persistence and perspiration make an unbeatable combination for success." ~Napoleon Hill
~*~*~*~*~*~*~*~*~*~*~*~*~*


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ZANYGIRL1's Photo ZANYGIRL1 Posts: 33,588
6/5/14 7:49 A

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Some people dream about success... while others wake up and work hard at it.
~Unknown~

Karen

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C2BFIT's Photo C2BFIT Posts: 2,479
6/4/14 11:57 P

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Success is the sum of small efforts, repeated day in and day out.
~ Robert Collier

.*\0/*. ~*~ Linda ~*~
._|||_.
_//.\\_"The Lord is my strength and my song . . ." Ps. 118:14
_/\_ "We are what we repeatedly do. Excellence, then, is not an act, but a habit." ~Aristotle
_/\_"Patience, persistence and perspiration make an unbeatable combination for success." ~Napoleon Hill
~*~*~*~*~*~*~*~*~*~*~*~*~*


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6/4/14 11:16 A

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Don't forget about non scale victories they are just as amazing. Pants are loser. More endurance. Rings are loser. Inches have been lost. You feel healthier. You have more energy.


ZANYGIRL1's Photo ZANYGIRL1 Posts: 33,588
6/4/14 8:21 A

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Success is a journey, not a destination. Focus on the process.

Karen

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ZANYGIRL1's Photo ZANYGIRL1 Posts: 33,588
6/4/14 8:15 A

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Success is a journey, not a destination. Focus on the process.

Karen

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C2BFIT's Photo C2BFIT Posts: 2,479
6/3/14 9:12 P

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emoticon Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own.
Matthew 6:34

.*\0/*. ~*~ Linda ~*~
._|||_.
_//.\\_"The Lord is my strength and my song . . ." Ps. 118:14
_/\_ "We are what we repeatedly do. Excellence, then, is not an act, but a habit." ~Aristotle
_/\_"Patience, persistence and perspiration make an unbeatable combination for success." ~Napoleon Hill
~*~*~*~*~*~*~*~*~*~*~*~*~*


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ZANYGIRL1's Photo ZANYGIRL1 Posts: 33,588
6/3/14 7:20 A

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Determination today leads to success tomorrow! -------Unknown-------

Karen

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ZANYGIRL1's Photo ZANYGIRL1 Posts: 33,588
6/2/14 6:57 P

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Food for Thought: The starting point of all achievement is desire. Keep this constantly in mind. Strengthen Your Desire! Weak desires bring weak results, just as a small amount of fire makes a small amount of heat.
********Unknown*********

Karen

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6/2/14 12:32 P

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emoticon Kind words are the music of the world. emoticon
~ F. W. Faber

Edited by: C2BFIT at: 6/2/2014 (12:33)
.*\0/*. ~*~ Linda ~*~
._|||_.
_//.\\_"The Lord is my strength and my song . . ." Ps. 118:14
_/\_ "We are what we repeatedly do. Excellence, then, is not an act, but a habit." ~Aristotle
_/\_"Patience, persistence and perspiration make an unbeatable combination for success." ~Napoleon Hill
~*~*~*~*~*~*~*~*~*~*~*~*~*


 current weight: 209.0 
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6/2/14 7:57 A

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"Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself! ~Rumi~

JOURNEY2KP's Photo JOURNEY2KP SparkPoints: (3,858)
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6/1/14 10:16 A

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3 Things to make your day healthier:

Have one more glass of water emoticon
Take the stairs emoticon
Eat something green emoticon

Have an awesome YOU day!
emoticon emoticon emoticon emoticon emoticon emoticon

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6/1/14 1:24 A

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People won't remember what you said, or what you did, but they will remember how you made them feel!

Cyndi


3/2011 First ever race walked 8.1 miles in Pittsburgh


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5/31/14 8:42 P

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emoticon Never mistake motion for action. ~Ernest Hemingway



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5/31/14 8:39 A

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Discovering your purpose is an unfolding..it's already within you ~Christine Kane~

C2BFIT's Photo C2BFIT Posts: 2,479
5/30/14 8:05 P

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"Take God at His Word today. Today, know He cares for you."
Dr. David Jeremiah

.*\0/*. ~*~ Linda ~*~
._|||_.
_//.\\_"The Lord is my strength and my song . . ." Ps. 118:14
_/\_ "We are what we repeatedly do. Excellence, then, is not an act, but a habit." ~Aristotle
_/\_"Patience, persistence and perspiration make an unbeatable combination for success." ~Napoleon Hill
~*~*~*~*~*~*~*~*~*~*~*~*~*


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5/30/14 7:46 A

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Advice from a tree.....Stand tall and proud. Sink your roots into the earth. Be content with your natural beauty. Go out on a limb. Drink plenty of water. Remember your roots. Enjoy the view.

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5/29/14 9:34 P

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Life is 10% of what happens to me and 90% of how I react to it. Charles Swindoll

.*\0/*. ~*~ Linda ~*~
._|||_.
_//.\\_"The Lord is my strength and my song . . ." Ps. 118:14
_/\_ "We are what we repeatedly do. Excellence, then, is not an act, but a habit." ~Aristotle
_/\_"Patience, persistence and perspiration make an unbeatable combination for success." ~Napoleon Hill
~*~*~*~*~*~*~*~*~*~*~*~*~*


 current weight: 209.0 
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5/29/14 8:45 A

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Every morning that you wake up gives you another chance to get it right.

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5/28/14 8:13 A

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Let your smile change the world, but don't let the world change your smile.


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5/27/14 1:58 P

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What lies behind us and what lies before us, are tiny matters to what lies within us.
~ Ralph Waldo Emerson

.*\0/*. ~*~ Linda ~*~
._|||_.
_//.\\_"The Lord is my strength and my song . . ." Ps. 118:14
_/\_ "We are what we repeatedly do. Excellence, then, is not an act, but a habit." ~Aristotle
_/\_"Patience, persistence and perspiration make an unbeatable combination for success." ~Napoleon Hill
~*~*~*~*~*~*~*~*~*~*~*~*~*


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ZANYGIRL1's Photo ZANYGIRL1 Posts: 33,588
5/27/14 9:02 A

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"If we defend our habits, we have no intentions of quitting them."

Karen

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5/27/14 8:38 A

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"Stop living life for what's around the corner and start enjoying the walk down the street."

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5/26/14 4:37 P

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Adults call it "working out". Kids call it "playing".
~ SparkPeople

.*\0/*. ~*~ Linda ~*~
._|||_.
_//.\\_"The Lord is my strength and my song . . ." Ps. 118:14
_/\_ "We are what we repeatedly do. Excellence, then, is not an act, but a habit." ~Aristotle
_/\_"Patience, persistence and perspiration make an unbeatable combination for success." ~Napoleon Hill
~*~*~*~*~*~*~*~*~*~*~*~*~*


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ZANYGIRL1's Photo ZANYGIRL1 Posts: 33,588
5/26/14 9:45 A

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Success is always a work in progress.


Karen

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5/26/14 8:19 A

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Isn't it funny how day by day nothing changes, but when we look back everything is different.

ZANYGIRL1's Photo ZANYGIRL1 Posts: 33,588
5/25/14 9:19 A

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"Opportunities are like sunrises,
If you wait too long, you can miss them."

Karen

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5/25/14 8:14 A

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A positive attitude may not solve all your problems but it will annoy enough people to make it worth the effort!

ZANYGIRL1's Photo ZANYGIRL1 Posts: 33,588
5/24/14 9:43 A

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"Anything is possible, It's your choice whether or not you choose to make IT happen."
-----Unknown-----

Karen

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5/24/14 8:42 A

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Quit worrying about how everything is going to turn out. Live one day at a time; better yet, make the most of this MOMENT.

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5/24/14 8:40 A

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Quit worrying about how everything is going to turn out. Live one day at a time; better yet, make the most of this MOMENT.

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5/23/14 8:34 A

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Shout, scream, cry, but whatever you do NEVER GIVE IN !!

C2BFIT's Photo C2BFIT Posts: 2,479
5/22/14 5:08 P

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Talk doesn't cook rice.
- Chinese Proverb

.*\0/*. ~*~ Linda ~*~
._|||_.
_//.\\_"The Lord is my strength and my song . . ." Ps. 118:14
_/\_ "We are what we repeatedly do. Excellence, then, is not an act, but a habit." ~Aristotle
_/\_"Patience, persistence and perspiration make an unbeatable combination for success." ~Napoleon Hill
~*~*~*~*~*~*~*~*~*~*~*~*~*


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ENRGEE's Photo ENRGEE SparkPoints: (0)
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5/22/14 9:21 A

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Strength shows, not only in the ability to persist, but the ability to start over.

Without inspiration the best powers of the mind remain dormant. There is a fuel in us which needs to be ignited with sparks.
Johann Gottfried Von Herder


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5/22/14 8:37 A

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FORGET all the reasons why it won't work and BELIEVE in the one reason why it WILL.

ZANYGIRL1's Photo ZANYGIRL1 Posts: 33,588
5/22/14 6:09 A

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When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world. --------Unknown----------

Karen

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5/21/14 8:48 P

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You are never too old to set another goal or to dream a new dream.

C. S. Lewis

.*\0/*. ~*~ Linda ~*~
._|||_.
_//.\\_"The Lord is my strength and my song . . ." Ps. 118:14
_/\_ "We are what we repeatedly do. Excellence, then, is not an act, but a habit." ~Aristotle
_/\_"Patience, persistence and perspiration make an unbeatable combination for success." ~Napoleon Hill
~*~*~*~*~*~*~*~*~*~*~*~*~*


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5/21/14 8:39 A

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.Integrity is choosing your thoughts and actions based on values rather than personal gains.

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5/20/14 1:11 P

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Exercise to stimulate, not to annihilate. The world wasn't formed in a day, and neither were we. Set small goals and build upon them.

Lee Haney



.*\0/*. ~*~ Linda ~*~
._|||_.
_//.\\_"The Lord is my strength and my song . . ." Ps. 118:14
_/\_ "We are what we repeatedly do. Excellence, then, is not an act, but a habit." ~Aristotle
_/\_"Patience, persistence and perspiration make an unbeatable combination for success." ~Napoleon Hill
~*~*~*~*~*~*~*~*~*~*~*~*~*


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5/20/14 8:40 A

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The realization of your dream has nothing to do with the size of the dream but everything to do with the size of your faith.

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5/20/14 3:54 A

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Whether you think you can or think you can't, you are usually right.

Henry Ford

With men this is impossible; but with God all things are possible.

Matthew 19:26


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C2BFIT's Photo C2BFIT Posts: 2,479
5/19/14 9:18 P

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emoticon emoticon
You miss 100% of the shots you don't take.
~Wayne Gretzky

.*\0/*. ~*~ Linda ~*~
._|||_.
_//.\\_"The Lord is my strength and my song . . ." Ps. 118:14
_/\_ "We are what we repeatedly do. Excellence, then, is not an act, but a habit." ~Aristotle
_/\_"Patience, persistence and perspiration make an unbeatable combination for success." ~Napoleon Hill
~*~*~*~*~*~*~*~*~*~*~*~*~*


 current weight: 209.0 
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5/19/14 8:26 A

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At times our own light goes out and is rekindled by a spark from another person. Each one of us has cause to think deep gratitude of those who have lighted the flame within us.

ZANYGIRL1's Photo ZANYGIRL1 Posts: 33,588
5/19/14 6:23 A

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We can reverse years of damage to our bodies by deciding to raise our standards for ourselves, then living differently. Old wounds heal, injuries repair, and the whole system improves with just a few changes in what we put into our bodies and how we move them.

Karen

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5/18/14 9:04 A

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Leave Footprints of kindness where ever you go!

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5/17/14 8:22 A

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emoticon God made me fast. And when I run, I feel His pleasure.

Eric Liddell



.*\0/*. ~*~ Linda ~*~
._|||_.
_//.\\_"The Lord is my strength and my song . . ." Ps. 118:14
_/\_ "We are what we repeatedly do. Excellence, then, is not an act, but a habit." ~Aristotle
_/\_"Patience, persistence and perspiration make an unbeatable combination for success." ~Napoleon Hill
~*~*~*~*~*~*~*~*~*~*~*~*~*


 current weight: 209.0 
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5/17/14 8:04 A

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Health is a relationship between you and your body!

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5/16/14 4:53 P

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When wealth is lost, nothing is lost; when health is lost, something is lost; when character is lost, all is lost.

Billy Graham

.*\0/*. ~*~ Linda ~*~
._|||_.
_//.\\_"The Lord is my strength and my song . . ." Ps. 118:14
_/\_ "We are what we repeatedly do. Excellence, then, is not an act, but a habit." ~Aristotle
_/\_"Patience, persistence and perspiration make an unbeatable combination for success." ~Napoleon Hill
~*~*~*~*~*~*~*~*~*~*~*~*~*


 current weight: 209.0 
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5/16/14 8:44 A

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A daily hit of athletic-induced endorphins gives you power to make better decisions, helps you be at peace with yourself, and offsets stress.

ZANYGIRL1's Photo ZANYGIRL1 Posts: 33,588
5/16/14 7:18 A

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Success is achieved and maintained by those who try - and keep trying.
********Unknown*********

Karen

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5/15/14 10:50 P

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God doesn't want something from us.
He simply wants us.
C.S. Lewis

.*\0/*. ~*~ Linda ~*~
._|||_.
_//.\\_"The Lord is my strength and my song . . ." Ps. 118:14
_/\_ "We are what we repeatedly do. Excellence, then, is not an act, but a habit." ~Aristotle
_/\_"Patience, persistence and perspiration make an unbeatable combination for success." ~Napoleon Hill
~*~*~*~*~*~*~*~*~*~*~*~*~*


 current weight: 209.0 
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