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ON_A_DIET's Photo ON_A_DIET Posts: 11,423
5/7/17 3:43 P

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Any books on your bookshelf worth mentioning?

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You Only Grow Old If You Want To!



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ON_A_DIET's Photo ON_A_DIET Posts: 11,423
9/28/16 10:48 P

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I suggest that you read "The Ultimate Tea Diet" by Mark "Dr. Tea" Ukra.

Drink straight white, black or green tea all day without sweetener. Also, has recipes for cooking with tea.

Drink cool or hot!

You Only Grow Old If You Want To!



 current weight: 168.0 
171
155.75
140.5
125.25
110
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