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IWANTTOSUCCEED Posts: 1,438
10/2/18 10:43 A

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 current weight: 196.2 
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-JAMES-'s Photo -JAMES- Posts: 12,001
10/2/18 9:56 A

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OHANAMAMA,
thats great. Loosing weight eating Keto is usually not instant results, but a slow slide downwards. As you stay Keto the weight comes off, and you'll be under 200 in a little while, and keep going down.

You are obviously committed, as you yourself have inspired others around you. Good stuff!!!!

James


All time highest weight : 217 pounds

Starting weight : 195.0 pounds (June 7, 2012)
Final weight : 168.2 pounds (July 23, 2013)


 current weight: 178.5 
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UNIQDRGNFLY's Photo UNIQDRGNFLY Posts: 1,261
10/1/18 4:11 P

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 Pounds lost: 105.0 
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KDGIRL's Photo KDGIRL Posts: 3,687
10/1/18 2:21 P

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It's so helpful when your family does keto!!



Karen "KD"





 current weight: 149.2 
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NIGHTSKYSTAR's Photo NIGHTSKYSTAR SparkPoints: (559,608)
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10/1/18 1:38 P

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Renee!! good to see you and WOW way to go you are doing fantastic!! so glad to have you back!!

Holly
Northern NY
EDT


 Pounds lost: 128.2 
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OHANAMAMA's Photo OHANAMAMA Posts: 26,398
10/1/18 1:29 P

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Just wanted to say hey! I'm still keto-ing... very close to the under 200 mark... finally! and my hubby is still on board with me, and now both of my sons are keto-ing as well... losing some weight, getting healthy! My oldest son's fiance is also doing keto. It's becoming a family way of eating at my house :)

Hope everyone here is doing well!
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Renee, AR, USA, CST ~ Live Aloha! ~

Whatever is good for your soul, do that.

When I stopped making excuses, I started making progress.


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