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NIGHTSKYSTAR's Photo NIGHTSKYSTAR SparkPoints: (537,841)
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3/13/18 7:29 P

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glad to know it thanks Julia!

Holly
Northern NY
EDT


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PROVERBS31JULIA's Photo PROVERBS31JULIA Posts: 4,527
3/13/18 4:29 P

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I had heard about Chronometer program last year sometime, but at the time, the free app seemed too complicated and I wasn't going to pay for the gold... Then I don't know when the "changes" happened, but evidently Dr. Mercola now has a version that we can get that is not gold but not (was it ads?? I forgot)... it seems like it's less crippled. I'm in the process of reading through it and watching the (YAY! CAPTIONED!!) video explaining it (it's on the Mercola channel in YouTube.)

www.chronometer.com/mercola

from there, you can also see the links to Apple or Android app versions of the website, but most of the data might be easier to do on the desktop version and then sync in with your app.

Video
youtu.be/R5bZV4YWYSk

So I know ... this is old news for many of us, who are probably rolling eyes and going "contain your enthusiasm...." but I'm also gonna post thisjust to make it easier for others to find if they happen to think of searching for this info (like the word "Chronometer" ) up in the Spark Search bar.

Meanwhile, I need to get back to work updating the app and linking it to the fitbit (and too bad it doesn't link to SparkPeople and just override SparkPeople...)...

Tada!

Oh and I'm gonna re-post this same info on the other Keto or Low Carb teams that I'm in, so if you see this more than once, that's why...

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Julia


Proverbs 31:17 She girds herself with strength,
And strengthens her arms.


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