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LOVINSHERRY7 Posts: 185
3/7/18 12:30 P

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ENCHANTEDALANA's Photo ENCHANTEDALANA Posts: 755
3/7/18 11:31 A

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Wanda,

So sorry for your loss. Take care of you. We will be here when you are ready.

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-JAMES-'s Photo -JAMES- Posts: 11,627
3/6/18 11:53 A

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Wanda,

take care! I lost a dear friend not so long ago. What I learned from the experience was not to hold my emotions in. To let things flow as they wanted. I was a mess for a bit, but letting the emotions go where they wanted to go helped me cope.

- James

Edited by: -JAMES- at: 3/7/2018 (11:49)
James


All time highest weight : 217 pounds

Starting weight : 195.0 pounds (June 7, 2012)
Final weight : 168.2 pounds (July 23, 2013)


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APPLEVEE's Photo APPLEVEE SparkPoints: (34,761)
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3/6/18 11:16 A

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So sorry for your loss Wanda. Be strong and look after yourself. As you say this is not the time for big dietary changes. Sending hugs


AV!
5% challenge - Go Firecrackers!
Living on and loving the wet coast
Pacific standard time



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NIGHTSKYSTAR's Photo NIGHTSKYSTAR SparkPoints: (545,263)
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3/6/18 10:46 A

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Oh, Wanda...i'm so very sorry for your loss. hang in...and just start when you are up to it. sending hugs and support...

Holly
Northern NY
EDT


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FOGFOG's Photo FOGFOG Posts: 1,470
3/6/18 10:32 A

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Hugs Wanda

Divine intervention that you could be there.

Be kind to yourself this week and fwd.

Maybe your meals can "lean" keto--- low carb with high fats.





"Life shouldn't be a journey to the grave with the intention of arriving safely in a pretty and well-preserved body, but rather, to skid in broadside, thoroughly used up, totally worn out, and loudlyshouting,
"Wow! What a ride! Thank you, Lord!" Beth Moore


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MOPARMEMAW's Photo MOPARMEMAW Posts: 1,024
3/6/18 10:16 A

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The plan was to start yesterday after being out of state over the weekend. We went to Illinois (we live in Iowa) to visit my dad in the nursing home. Completely unexpected, but he passed away Sunday while we were there. Divine Intervention. Anyway, emotional eating is on the agenda for the week. But I WILL do this when we get back home.

Wanda

I LOVE, LOVE, LOVE MY "SLEEVIE WONDER".


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