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5/24/16 6:00 P

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I don't know how many of you are on Instagram, but Jimmy Moore has an account there - and today I tripped over a posting from him:

"livinlowcarbmanHave you seen the fabulous health documentary called CARB-LOADED? A couple of guys named Lathe Poland and Eric Carlsen decided to create a Kickstarter campaign for this film in 2013 to raise awareness of the plethora of crappy carbage that has infiltrated our food supply.
They have received such an outpouring of support for the message of their movie (which I have a small cameo in talking about cholesterol) from the #lowcarb community that they have decided to GIVE you the film for FREE! Yep, there are no strings attached on this you guys. All you pay is the less than $4 shipping when you use the special PROMO CODE "llcfree" at

The coupon works on the single DVD and even the 10-pack set. Spread the word and get the message of healthy low-carb living out to the masses with this fun and entertaining documentary. ENJOY!"

(link below, if I did this right, because the message, on PC, shows up as a pop-up - different than on the phone app, which is where Instagram prefers to run.).

BUT - before you rush right on over there, the shop had two options - buy one copy of the disk, and another was a multipack of 10 DVD's and they did, indeed, charge my paypal only $3.95. The promo code in instagram and as I typed it was " llcfree " but as I typed it in, it showed up in the box as uppercase LLCFREE and then when I hit the button to the right for the enter code, then it showed code as lower case again. Go figure. I'm not sure how long the promo lasts - as I'm guessing they've more than made their money back with the streaming fees from Amazon Hulu I don't know who all of them were - page showed like 12 or 15 different tiles from the various streaming companies you could select. I think Amazon was streaming it for $4.95 and there are probably codes around to stream for free.

So anyway, I'm off to go take my son to the arena, so he and the rest of his classmates can get graduated tonight!!

I am thinking I will have plenty of extras to send to any who want a copy - just send me your mail to address in sparkmail or check with me. I don't know yet when they will arrive. The trailer on Amazon Prime claims a closed caption toggle but I couldn't get the trailer stream to show captioning. But evidently the filmmakers interviewed a lot of the researchers featured in Jimmy Moore's book as well as his book. Evidently this was on Kickstarter three years ago but I missed the email then (I'm always the johnny-come-lately it seems!).

Proverbs 31:17 She girds herself with strength,
And strengthens her arms.

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