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DEB2448's Photo DEB2448 Posts: 209,496
4/28/13 2:24 A

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I would tell them that you have to think of it more as a lifestyle change than a diet.



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--VICKI-- Posts: 310
4/27/13 4:54 P

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If there was one thing you could say to someone just starting a diet, what would it be?
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I'd tell them not to diet, but to make healthier choices when it came to what they ate. And to try to do something fun that gets their heart pumping hard.

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