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7/21/12 10:31 P

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Member on Today Show on Monday
Saturday, July 21, 2012

Hey, SparkPeople members!

Great news: One of our members is going to be on the Today Show.

Angela (4A-HEALTHY-BMI) will be featured in the Joy Fit Club during the final hour of the show on Monday, July 23. Her story is pretty incredible, but you'll have to watch to learn the details! Be sure to tune in to cheer her on!

SparkCheers and enjoy the rest of your weekend!

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

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