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YESLORD Posts: 12,978
4/18/11 10:38 A

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YESLORD Posts: 12,978
4/11/11 3:06 P

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8 MIN DANCE AROUND THE HOUSE, JUST STARTING TO FEEL BETTER THAT THE LORD THE MIN



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YESLORD Posts: 12,978
3/28/11 12:27 P

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Take your time, you will get your strength back.

dance 10 min



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BIGDAD1211's Photo BIGDAD1211 Posts: 8,958
3/23/11 3:11 P

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A short walk to drop off my mail. It wore me out! LOL emoticon

Romans 8:1
There is therefore now no condemnation to those who are in Christ Jesus, who do not walk according to the flesh, but according to the Spirit.

May God richly bless you!

In Jesus Name
Amen
Check out my teams!



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YESLORD Posts: 12,978
3/23/11 2:56 P

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YESLORD Posts: 12,978
3/22/11 11:32 P

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YOUR WELCOME MY BROTHER HANG IN THERE THIS TO SHALL PASS. THE MIN



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BIGDAD1211's Photo BIGDAD1211 Posts: 8,958
3/22/11 11:26 P

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Thank you so much The Min! And thank you for the Goodie! emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Romans 8:1
There is therefore now no condemnation to those who are in Christ Jesus, who do not walk according to the flesh, but according to the Spirit.

May God richly bless you!

In Jesus Name
Amen
Check out my teams!



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YESLORD Posts: 12,978
3/22/11 11:16 P

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Praying for your complete healing. the min



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BIGDAD1211's Photo BIGDAD1211 Posts: 8,958
3/22/11 8:10 P

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Nothing today. Still sick. emoticon

Romans 8:1
There is therefore now no condemnation to those who are in Christ Jesus, who do not walk according to the flesh, but according to the Spirit.

May God richly bless you!

In Jesus Name
Amen
Check out my teams!



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YESLORD Posts: 12,978
3/22/11 5:45 P

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JUNETTA2002's Photo JUNETTA2002 Posts: 12,310
3/15/11 8:34 P

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I want to do the belly dancing thing but I lost the DVD. I'm going to find it and do IT

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BIGDAD1211's Photo BIGDAD1211 Posts: 8,958
3/15/11 3:01 P

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Thank you the Min!

Romans 8:1
There is therefore now no condemnation to those who are in Christ Jesus, who do not walk according to the flesh, but according to the Spirit.

May God richly bless you!

In Jesus Name
Amen
Check out my teams!



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YESLORD Posts: 12,978
3/15/11 2:52 P

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You God Greg!

Did 20 min of Ballet Conditioning. the Min



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BIGDAD1211's Photo BIGDAD1211 Posts: 8,958
3/12/11 9:24 P

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100 push ups

Romans 8:1
There is therefore now no condemnation to those who are in Christ Jesus, who do not walk according to the flesh, but according to the Spirit.

May God richly bless you!

In Jesus Name
Amen
Check out my teams!



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YESLORD Posts: 12,978
3/12/11 9:09 P

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YESLORD Posts: 12,978
3/9/11 9:00 P

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AMEN. BUT I DID GOOD I DID BALLET AGING TODAY FOR 40 AND YOU KNOW IT IS NOT AS BAD. THANK YOU LORD! THE MIN



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BIGDAD1211's Photo BIGDAD1211 Posts: 8,958
3/7/11 2:45 P

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I went to the gym after a week off and I feel the same way! But we can do it! Have fun with the dvd!


Romans 8:1
There is therefore now no condemnation to those who are in Christ Jesus, who do not walk according to the flesh, but according to the Spirit.

May God richly bless you!

In Jesus Name
Amen
Check out my teams!



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YESLORD Posts: 12,978
3/7/11 2:34 P

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Today I did Ballet Conditioning. I am so out of shape
so I got this DVD I am starting it today 45 min emoticon



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BIGDAD1211's Photo BIGDAD1211 Posts: 8,958
3/4/11 1:50 P

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You are so awesome!! You are doing great! emoticon

Romans 8:1
There is therefore now no condemnation to those who are in Christ Jesus, who do not walk according to the flesh, but according to the Spirit.

May God richly bless you!

In Jesus Name
Amen
Check out my teams!



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YESLORD Posts: 12,978
3/3/11 9:03 P

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GOT IN AFTER 6 AND DID 10 MIN OF BELLY DANCE emoticon



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YESLORD Posts: 12,978
3/1/11 8:33 P

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THOUGHT I WAS GOING TO REST BUT I ENDED UP
DANCING FOR 15 MIN emoticon



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YESLORD Posts: 12,978
2/28/11 4:35 P

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YESLORD Posts: 12,978
2/27/11 12:08 P

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Sounds good to me. Have a good one the mIn



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JUNETTA2002's Photo JUNETTA2002 Posts: 12,310
2/27/11 9:47 A

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I would love to dance away the pounds. I'm going to get the zumba

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YESLORD Posts: 12,978
2/25/11 3:20 P

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that sounds good to me, I just order me a ballet tape.
so I am excited about that. did a little hula today.



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BIGDAD1211's Photo BIGDAD1211 Posts: 8,958
2/25/11 2:18 A

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I am really getting in to this gym thing! It is fun!

Romans 8:1
There is therefore now no condemnation to those who are in Christ Jesus, who do not walk according to the flesh, but according to the Spirit.

May God richly bless you!

In Jesus Name
Amen
Check out my teams!



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YESLORD Posts: 12,978
2/24/11 4:28 P

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I have started tap dance its been a while. so i do the Basic 30 min yesterday
I am resting today because I did ballet on Tuesday.

how abut you what are you doing?

just me the Min emoticon

Edited by: YESLORD at: 2/24/2011 (16:32)

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