Group photo
Author:
SHERRIELEAH Posts: 2,137
12/10/10 9:58 A

My SparkPage
Send Private Message
Reply
I make sure I have a balanced meal, but slim back on the triditional dishes.

Sherrie a child of God


 current weight: 299.0 
338
313
288
263
238
GAMMA47's Photo GAMMA47 Posts: 2,797
12/10/10 6:48 A

My SparkPage
Send Private Message
Reply
GREAT IDEAS!! I did forget about drinking water before hand, all of these are tips we can definetly use. thanks!
Blessings!
I also ask myself as i stop at each dish "do I REALLY need this" and then end up walking away.

One Day At A Time!


Live your life in such a way, that when your feet hit the floor every morning, satan shudders and says "OH CRAP, SHE'S AWAKE"!!!!!


1 cross + 3 nails = 4 given!

He Is The Potter, I am The Clay


 current weight: 306.0 
332
299
266
233
200
YESLORD Posts: 12,978
12/8/10 2:47 P

Send Private Message
Reply
One thing I have learned is when I over eat I pay for it. So I keep the Lord and a Praise close, and I only get a little of everything that I know I am going to eat. and Drink your water first. Still eat a good breakfast. Because all we do we do for the glory of God the Min



 current weight: 184.0 
200
191.25
182.5
173.75
165
SHERRIELEAH Posts: 2,137
12/8/10 4:07 A

My SparkPage
Send Private Message
Reply
I eat my meals through the day and when the party starts I dont over eat because I am not starved.

Sherrie a child of God


 current weight: 299.0 
338
313
288
263
238
BIGDAD1211's Photo BIGDAD1211 Posts: 8,958
12/7/10 9:14 P

My SparkPage
Send Private Message
Reply
I like that one!
I drink a glass of water before I eat so I feel full with just a little food.

Romans 8:1
There is therefore now no condemnation to those who are in Christ Jesus, who do not walk according to the flesh, but according to the Spirit.

May God richly bless you!

In Jesus Name
Amen
Check out my teams!



 current weight: 231.0 
231
227
223
219
215
GAMMA47's Photo GAMMA47 Posts: 2,797
12/7/10 8:30 P

My SparkPage
Send Private Message
Reply
I think if we can share any tips that might help us with not over eating during the holidays, we can be more responsible at being accountable with healthy eating.
My tip is: Take a teaspoon of each dish to try, you get full fast and can turn down extra's.
Blessings!

One Day At A Time!


Live your life in such a way, that when your feet hit the floor every morning, satan shudders and says "OH CRAP, SHE'S AWAKE"!!!!!


1 cross + 3 nails = 4 given!

He Is The Potter, I am The Clay


 current weight: 306.0 
332
299
266
233
200
Page: 1 of (1)  

Report Innappropriate Post

Other Christian Accountability General Team Discussion Forum Posts

Topics:
Last Post:
6/23/2018 1:16:21 PM
6/29/2018 3:33:05 PM
9/29/2017 3:29:42 PM
4/30/2018 12:38:36 PM
5/7/2018 11:52:14 AM



Thread URL: https://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x5530x38350768

Review our Community Guidelines