Me too moving to February with more enthusiasm than I have had in January. Still 2 days left to reach my personal target for this month. I feel I can do better in Feb, Ree
I am SO ready for a new month to start. I have a week to heal and to get my body moving more ... gently and slowly. That is the goal this week. I need to figure out where I will be next week.
be authentically you... it's journey, not a one day hike.