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SEASONS__CHANGE's Photo SEASONS__CHANGE SparkPoints: (0)
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 10/28/12 7:22 A

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sounds like you have it all worked out. A nice walk when it's not so hot and a quick dip in the pool sounds very nice.

“How beautifully leaves grow old. How full of light and color are their last days.” John Burroughs

~Kelly


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GFHUNT2 Posts: 8
 10/17/12 12:59 A

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We go for a walk in the evening after it cools down for the most part. Or sometimes go in the swimming pool to cool off & swim some very short laps (it's a small pool!)
SEASONS__CHANGE's Photo SEASONS__CHANGE SparkPoints: (0)
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 10/12/12 5:42 P

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WOW, that is quite the opposite. What do you do when it's too hot outside to get in some fitness time?



“How beautifully leaves grow old. How full of light and color are their last days.” John Burroughs

~Kelly


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GFHUNT2 Posts: 8
 10/11/12 12:40 A

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Opposite problem at my home - it was 109 degrees last week, the end, (I hope) of about the hottest summer and fall I can remember. I can't wait for the cooler fall and winter when it's easy to get outside to exercise! Yesterday I was working in the garden for three hours and was so happy for the "cooler" fall weather - about 75 or 80.
SEASONS__CHANGE's Photo SEASONS__CHANGE SparkPoints: (0)
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 10/8/12 8:42 A

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Good job on having your plan B!

IMELECTRIC, you're luck to have such a good friend giving you their equipment. Very cool.

“How beautifully leaves grow old. How full of light and color are their last days.” John Burroughs

~Kelly


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IMELECTRIC's Photo IMELECTRIC SparkPoints: (14,798)
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 10/8/12 7:59 A

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It is definatley fall. I plan to run outside as much as I can. I had a friend give me a treadmill and I have an elliptical.

Cheryl

"The journey of a thousand miles begins with a single step"



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HAWAII5YEARS's Photo HAWAII5YEARS SparkPoints: (61,471)
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 10/7/12 10:22 A

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No problem for me--I use the treadmill for exercise mainly. I find that now that the weather is cooler, I want to spend more time outdoors walking around so the fall is doing me some extra good!

-Lora
smoking quit date: 11/16/13


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TIBI183's Photo TIBI183 SparkPoints: (80,994)
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 10/7/12 10:16 A

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I enjoy to exercise and being outside, but I have to change my exercise routine since it is dark early in the morning or in the evening and the trails don't have any lights.I have so much more energy when I get to go outside than being in the house all day, so I will try to continue to exercise outside as often as possible. If the weather gets too bad, I will still have my exercise videos.

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SEASONS__CHANGE's Photo SEASONS__CHANGE SparkPoints: (0)
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 10/7/12 9:52 A

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Good morning team. I don't know what the temperature is in your part of the world; but in my area, fall is definitely here. If you plan on getting your exercise in outdoors and you feel that it's too cold outside, do you have a plan B? If so, what is it? For me, I drag out my exercise DVDs.

I hope this finds you enjoying the weekend and staying on target with your goal(s) this month.

emoticon

“How beautifully leaves grow old. How full of light and color are their last days.” John Burroughs

~Kelly


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