Group photo
Author:
WOLFSPIRITMOM's Photo WOLFSPIRITMOM SparkPoints: (97,283)
Fitness Minutes: (79,675)
Posts: 7,739
4/23/12 10:44 A

My SparkPage
Send Private Message
Reply
Hi MFTAGGFREEZE, how did the meeting go?

Live in BC. Leader Corrosion of Conformity
Check out Corrosion of Conformity, we would love to have you join!
www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=53491


"May you have
the vision to recognize
the door that is yours,
courage to open it,
wisdom to walk through.
- Jan L. Richardson



 current weight: 136.0 
136
134
132
130
128
WOLFSPIRITMOM's Photo WOLFSPIRITMOM SparkPoints: (97,283)
Fitness Minutes: (79,675)
Posts: 7,739
4/16/12 9:48 P

My SparkPage
Send Private Message
Reply
Calcium/magnesium, multi, vit c, fish oil, vit d are the main ones. Make sure she drinks lots of water too, dehydration can contribute too. Good luck on Thursday! If I find more info I will post.

Found another site:

www.drweil.com/drw/u/ART03106/Migrai
ne
-Headaches.html


Edited by: WOLFSPIRITMOM at: 4/17/2012 (00:06)
Live in BC. Leader Corrosion of Conformity
Check out Corrosion of Conformity, we would love to have you join!
www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=53491


"May you have
the vision to recognize
the door that is yours,
courage to open it,
wisdom to walk through.
- Jan L. Richardson



 current weight: 136.0 
136
134
132
130
128
MFTAGGFREEZE's Photo MFTAGGFREEZE SparkPoints: (0)
Fitness Minutes: (5,150)
Posts: 620
4/16/12 8:56 P

Send Private Message
Reply
Thank you so much. We are going to have a sit down and get down..... to business that is.... session this Thursday.

These sites will be on the agenda for even more info.

Thanks again.

By the way, has your husband had any success with these remedies? If so, which ones?

Edited by: MFTAGGFREEZE at: 4/16/2012 (20:58)
 current weight: 279.0 
302
285.25
268.5
251.75
235
WOLFSPIRITMOM's Photo WOLFSPIRITMOM SparkPoints: (97,283)
Fitness Minutes: (79,675)
Posts: 7,739
4/16/12 5:04 P

My SparkPage
Send Private Message
Reply
Some other links

www.relieve-migraine-headache.com/he
ad
ache-home-remedies.html


altmedicine.about.com/cs/headachemig
ra
ine/a/Migraine.htm


magictouch.hubpages.com/hub/Migraine
-H
eadachesl-Treatment


Edited by: WOLFSPIRITMOM at: 4/16/2012 (21:48)
Live in BC. Leader Corrosion of Conformity
Check out Corrosion of Conformity, we would love to have you join!
www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=53491


"May you have
the vision to recognize
the door that is yours,
courage to open it,
wisdom to walk through.
- Jan L. Richardson



 current weight: 136.0 
136
134
132
130
128
WOLFSPIRITMOM's Photo WOLFSPIRITMOM SparkPoints: (97,283)
Fitness Minutes: (79,675)
Posts: 7,739
4/16/12 5:00 P

My SparkPage
Send Private Message
Reply
Hi MFTAGGFREEZE, this is going to be a bit complicated but hope it helps. It is all coming from the book I have Prescription for Nutritional Healing.

"Abnormal nerve activity ... appears to trigger the release of CGRP (calcitonin gene-related peptides) which both induce inflammation and send messages to pain receptors in the meninges... Any number of things can trigger a migraine...including allergies, constipation, emotional changes, hormonal changes, sun glare, flashing lights, lack of exercise, changes in barometric pressure...dental problems...low blood sugar.

Very important supplements to take:

Calcium 2000 mg /day Magnesium 1000 mg/ day
CoQ10 50 mg daily
Essential Fatty Acid Complex (Fish Oil) or Primrose Oil (as directed on label)
5-HTP (as directed on label)
Multivitamin/mineral (as directed on label) - from natural sources
Rutin 200 mg daily
Vitamin B Complex as directed on label plus extra Vit B2 (400 mg/day), B3 (200 mg 3 times/day) and B5 (100 mg twice/day) or royal jelly (1 tsp twice/day), B6 (as directed on label)
Also helpful Vit C with bioflvonoids 3000-6000 mg daily

Feverfew helps to alleviate pain ( do not use during pregnancy).
Gingko biloba extract enhances cerebral circulation.

Adopt a diet that is low in simple carbs and high in protein. Include almonds, almond milk, watercress, parsley, fennel, garlic, cherries and fresh pineapple.

Get moderate regular exercise
Massage your neck and back of your head daily.
Avoid salt and acid forming foods. Avoid fried foods and fatty and greasy foods.
Eat small meals and small nutritious snacks. "

That is a start, there is so much more in the book but...

Live in BC. Leader Corrosion of Conformity
Check out Corrosion of Conformity, we would love to have you join!
www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=53491


"May you have
the vision to recognize
the door that is yours,
courage to open it,
wisdom to walk through.
- Jan L. Richardson



 current weight: 136.0 
136
134
132
130
128
MFTAGGFREEZE's Photo MFTAGGFREEZE SparkPoints: (0)
Fitness Minutes: (5,150)
Posts: 620
4/16/12 3:55 P

Send Private Message
Reply
Thanks, Ill be waiting.

 current weight: 279.0 
302
285.25
268.5
251.75
235
WOLFSPIRITMOM's Photo WOLFSPIRITMOM SparkPoints: (97,283)
Fitness Minutes: (79,675)
Posts: 7,739
4/16/12 3:48 P

My SparkPage
Send Private Message
Reply
I will look it up in my big book and get back to you. I'm on the hunt too, my hubby gets bad ones too.

Live in BC. Leader Corrosion of Conformity
Check out Corrosion of Conformity, we would love to have you join!
www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=53491


"May you have
the vision to recognize
the door that is yours,
courage to open it,
wisdom to walk through.
- Jan L. Richardson



 current weight: 136.0 
136
134
132
130
128
MFTAGGFREEZE's Photo MFTAGGFREEZE SparkPoints: (0)
Fitness Minutes: (5,150)
Posts: 620
4/16/12 3:45 P

Send Private Message
Reply
I am seeking help for a friend of my wife's who has been suffering from migraines.

I know that there are alternative treatments. The doctors she has seen have only mentioned medicine...... not once have they brought up nutrition.... surprise, surprise.

I have looked up several different topics, but none seem to be saying the same thing.

Any help to point me in the right direction would be greatly appreciated.

 current weight: 279.0 
302
285.25
268.5
251.75
235
Page: 1 of (1)  

Report Innappropriate Post

Other Corrosion of Conformity General Team Discussion Forum Posts

Topics:
Last Post:
1/13/2019 1:03:53 PM



Thread URL: https://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x53491x47611623

Review our Community Guidelines