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4KWALK's Photo 4KWALK SparkPoints: (0)
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6/1/12 10:30 P

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Congratulations on the change in your fitness level.


You can throw in the towel or use it to wipe the sweat off your face.

YOUR Choice!!!!***************************
Stephanie in Nova Scotia

Atlantic Daylight Savings Time


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YICHE12's Photo YICHE12 Posts: 43,673
6/1/12 6:42 P

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Well my girl, you are no longer sendentary, that is for sure!

Do go to MY FITNESS. At the very top of that page beside FITNESS which is in red, you will see 'Change Fitness Goals'. Make the necessary adjustments and that will change also your caloric intake.

Keep up the great work! emoticon

Lise (pronounced Lees) - EDT
Co-Leader - Calling All Canadians Team
Challenge Leader of 5% Winter into Spring 2020 Challenge for Daisies (Private Team)
Leader - Facial Exercising Team
Co-Leader - Hypothyroids...Join Together





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JAY-NINE2's Photo JAY-NINE2 SparkPoints: (0)
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6/1/12 2:38 P

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I don't have any answers but emoticon I'm impressed! emoticon
I do believe that you just adjust your fitness page.
emoticon

Janine, Niagara Falls, Ont
Today is a gift. That's why it's called the Present.
I've Learned that People forget what you said, people will forget what you did, but people will never forget how you made them feel - Maya Angelou,
Don't look back! You're not going that way!


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CD10728413 Posts: 900
6/1/12 1:41 P

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When I joined, I marked my lifestyle as sedentary. I now do cardio six days a week, and strength train three times a week. Is there a setting I adjust, or just my fitness page?

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