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3/8/12 11:16 A

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Yes! Always!!

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2/29/12 9:06 A

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Yeah, just.

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CITYZOZO's Photo CITYZOZO Posts: 7,785
2/29/12 9:03 A

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zinc and vit c

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goal 1 --exercise 2 days a week in 2014


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2/11/12 10:46 A

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Took the Vitamin D plus my muscle relaxant and anti-inflammatory. Fun.

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THATPASTRYGIRL's Photo THATPASTRYGIRL SparkPoints: (10,972)
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2/9/12 1:02 P

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Slept in a little so I finished breakfast and just took mine right now!

One who fears failure limits his activities.
Failure is only the opportunity to more
intelligently begin again.
~Henry Ford


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2/9/12 10:31 A

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Yah this morning. And my back medication.

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DOREENKNIGHT64's Photo DOREENKNIGHT64 Posts: 8,157
2/8/12 5:16 P

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Taking them in a minute

Think not. Do.

If you do what you've always done, you'll get what you've always got.


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2/8/12 10:53 A

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Ok I haven't been able to update at work so I'm going to try to update right now since I'm a late night.

I did take my vitamin D.

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2/2/12 11:53 A

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Yes for yesterday and today. I can't seem to update much at work concerning Spark. Browser needs to be updated or SP suddenly has too many banners and things loading in the background. So I may be on and off at work for awhile. At the moment everything seems to be running fine on this comp at this training I'm attending so that's the only reason I'm even updating. But anyways, yes for yesterday and today, Vitamin D consumed, lol.

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CITYZOZO's Photo CITYZOZO Posts: 7,785
1/31/12 1:33 P

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yes

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goal 1 --exercise 2 days a week in 2014


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1/31/12 11:02 A

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Yep, just now. Thank you for reminding me.

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1/30/12 10:55 A

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Yup and a pill for my headache. I also brought along a muscle relaxant just in case although at the moment the back pain isn't too bad at all.

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1/27/12 1:22 P

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Yup, I packed my vitamin D and a muscle relaxant because my back has been giving me a problem since yesterday. Took both this morning after breakfast.

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CITYZOZO's Photo CITYZOZO Posts: 7,785
1/27/12 12:23 P

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this thread works, i took my vits last night and today..woohoo

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1/26/12 12:11 P

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Yeah, I think you can track that where you track your nutrition, you can track up to like 25 things, right? I should do that too but I'm worried that I'll start being reeeeally nitpicky and eating more of certain things just to get in the right vitamins and then I'll freak, lol!

My Vitamin D spot failed me this morning. I went to take one and the softgels were all stuck together since it gets hot in my kitchen (from the heat coming up) so I have to shake the bottle to loosen some tabs and the top was open so like five of them flew off the counter and Tucker gobbled one up thinking it was a treat. I never even saw the little critter dive, he was just there and NOMNOMNOM, lol. Is Vitamin D bad for pups?? Bah!!

Either way, I took my softgel after reprimanding the dog. Which was pretty much me on all fours looking down his throat while growling at him and hoping that he hadn't swallowed it and was instead hiding it in his cheek. I'm such a loser, lol!

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YAMINOKODOMO's Photo YAMINOKODOMO Posts: 5,827
1/25/12 6:30 P

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SO! I have to stop taking my vitamins... During the first week I had a ton of energy, but lately I have been feeling REALLY tired. Like last week I only worked out twice but all I wanted to do was sleep. I would get home and take a nap with my dog then get up eat dinner, stay up a bit then go back to bed at like 10:30 - 11:00. And then I didnt want to wake up at all in the morning!

And now the last 2 nights I have been getting really sleepy at like 9:30ish. Last night I went to bed at 10, and I did not want to get up this morning! I got up at 8 to feed my doggy, and then went back to bed until 9 and thats only cause I had to get up so I can make some coffee, have some breakfast with my guy before he left to work and walk my pooch.

So I googled "Can vitamins make you sleepy" lol and a thread, i forgot from which website, popped up and yes you CAN get sleepy from vitamins! It doesnt happen with everyone, but it has to do something with your metabolism working harder cause of the amount of vitamins or something like that lol

So what I am going to do is, start tracking my food again because I really havent been doing that, bad me I know! And I am going to also start tracking my vitamin intake and stuff to see which vitamins I dont get enough of so that instead of buying a multi vitamin, I can just buy the vitamins I actually need.

I hope that works! lol

Glad you guys are keeping up with your vitamins! I do love this thread because it was reminding me every day to take my vitamins!

Edited by: YAMINOKODOMO at: 1/25/2012 (18:34)
"Life is an adventure of your own creation. Make it exhilarating."
-Kezzi Mizen




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1/25/12 6:22 P

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Oooh I don't even want to think about my wisdom teeth. I have to do my other side, lol!

I have my bottle of Vitamin D softgels in the kitchen where I do most of my food preparation and where I keep the dog treats. That way when I'm making breakfast or if I'm fixing the puppy his food, I always see it and remember. emoticon

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1/25/12 2:24 P

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I love that this thread is doing so much for everyone on here! Yay! I am picking up a small pillbox to help me remember because I keep them stored in my bathroom cabinet and I dont always remember. I am doing better this week since I also have to remember to take my antibiotics for the infection I got from my wisdom teeth never being pulled.. ugh :(

One who fears failure limits his activities.
Failure is only the opportunity to more
intelligently begin again.
~Henry Ford


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1/24/12 1:48 P

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Yeah-huh.

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1/23/12 11:47 A

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Yah, Vitamin D softgel.

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1/20/12 3:23 P

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Strangely enough, yes. The last time I went to my doctor and had a blood test done, he said my bloodwork looked beautiful but that I needed Vitamin D. I kinda pushed that aside because there were other pills I needed to take at the time for my back pain but earlier this week I was in Rite Aid and I saw a bottle for Vitamin D. Seeing as how I don't really expose any part of my body to the sun when it's cold, it's no surprise I need the vitamin so I bought the bottle and have been taking one a day faithfully.

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YAMINOKODOMO's Photo YAMINOKODOMO Posts: 5,827
1/18/12 12:49 P

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lol yea zo I like this thread too.

Ty THATPASTRYGIRL. I have actually started leaving my vitamins in my bag and carrying them with me so I can take them after lunch. I forgot to take them sunday but other then that I have been taking my pills every day!

"Life is an adventure of your own creation. Make it exhilarating."
-Kezzi Mizen




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CITYZOZO's Photo CITYZOZO Posts: 7,785
1/15/12 6:37 A

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i like this thread, it is reminding me to take my magic pills

My Goals:

goal 1 --exercise 2 days a week in 2014


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DOREENKNIGHT64's Photo DOREENKNIGHT64 Posts: 8,157
1/12/12 5:53 P

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It's better to take them - if you forget when you don't take them first thing, they're not going to do much good.

Think not. Do.

If you do what you've always done, you'll get what you've always got.


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YAMINOKODOMO's Photo YAMINOKODOMO Posts: 5,827
1/12/12 4:51 P

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Hmm interesting, I usually take my vitamins after breakfast cause if not I completely forget to take them.. lol

I wonder why its better to take them later in the day? Ima look it up! lol

I took mine today!

"Life is an adventure of your own creation. Make it exhilarating."
-Kezzi Mizen




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DOREENKNIGHT64's Photo DOREENKNIGHT64 Posts: 8,157
1/11/12 2:23 P

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I take mine last thing; I read somewhere that they are more effective if you take them later in the day. However as they're not effective if you forget completely to take them, I'm not sure how important that is.

Think not. Do.

If you do what you've always done, you'll get what you've always got.


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YAMINOKODOMO's Photo YAMINOKODOMO Posts: 5,827
1/11/12 12:44 P

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Yay!

Took my vitamins!

"Life is an adventure of your own creation. Make it exhilarating."
-Kezzi Mizen




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DOREENKNIGHT64's Photo DOREENKNIGHT64 Posts: 8,157
1/10/12 3:32 P

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Yep, back on the vitamins now my belly's recovered

Think not. Do.

If you do what you've always done, you'll get what you've always got.


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YAMINOKODOMO's Photo YAMINOKODOMO Posts: 5,827
1/10/12 3:30 P

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took my vitamin today!

"Life is an adventure of your own creation. Make it exhilarating."
-Kezzi Mizen




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YAMINOKODOMO's Photo YAMINOKODOMO Posts: 5,827
1/8/12 1:47 P

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Hope you feel better soon,

Took my vitamins for the day!

"Life is an adventure of your own creation. Make it exhilarating."
-Kezzi Mizen




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DOREENKNIGHT64's Photo DOREENKNIGHT64 Posts: 8,157
1/8/12 12:29 P

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Bad stomach so haven't taken anything today including medication

Think not. Do.

If you do what you've always done, you'll get what you've always got.


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YAMINOKODOMO's Photo YAMINOKODOMO Posts: 5,827
1/7/12 10:58 P

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lol Yea my sister still takes the flintstones vitamins lol! I used to love those..

I took my vitamins for today! I got One a Day Womens Active Mind and Body! Now I just have to continue to remember to take them lol

"Life is an adventure of your own creation. Make it exhilarating."
-Kezzi Mizen




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WILDEMOON's Photo WILDEMOON Posts: 3,079
1/6/12 5:19 P

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Gummy vitamins have been my salvation. I was always horrible about taking them, but those help. They actually taste good! :)

"We are all in the gutter, but some of us are looking at the stars." - Oscar Wilde

www.wildeshops.com


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YAMINOKODOMO's Photo YAMINOKODOMO Posts: 5,827
1/6/12 3:53 P

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I actually have to start taking my vitamins! I havent taken any in a REALLY long time, after work I have to go to the pharmacy so ima pick up a pack of one a day's!!

"Life is an adventure of your own creation. Make it exhilarating."
-Kezzi Mizen




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WILDEMOON's Photo WILDEMOON Posts: 3,079
1/5/12 1:21 P

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I did! I keep forgetting and having to take them in the evening, but this morning I actually remembered. I'm counting it as my big mental victory for the day. lol

"We are all in the gutter, but some of us are looking at the stars." - Oscar Wilde

www.wildeshops.com


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THATPASTRYGIRL's Photo THATPASTRYGIRL SparkPoints: (10,972)
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1/4/12 10:31 P

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Right now I am just taking a regular multivitamin. I'll probably add more supplements as I see fit.

One who fears failure limits his activities.
Failure is only the opportunity to more
intelligently begin again.
~Henry Ford


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CITYZOZO's Photo CITYZOZO Posts: 7,785
1/3/12 10:17 A

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good question, i'm taking zinc and vitamin D

My Goals:

goal 1 --exercise 2 days a week in 2014


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DOREENKNIGHT64's Photo DOREENKNIGHT64 Posts: 8,157
1/3/12 6:49 A

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I take multivitamins with minerals, extra C, garlic, and glucosamine for my joints. They are part of my routine.

Think not. Do.

If you do what you've always done, you'll get what you've always got.


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THATPASTRYGIRL's Photo THATPASTRYGIRL SparkPoints: (10,972)
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1/2/12 6:46 P

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1/2/12 - I sure did!!

One who fears failure limits his activities.
Failure is only the opportunity to more
intelligently begin again.
~Henry Ford


 current weight: 178.6 
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THATPASTRYGIRL's Photo THATPASTRYGIRL SparkPoints: (10,972)
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1/2/12 6:46 P

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Do you take a multivitamin or other supplements? Did you take yours today? Check-in every day to stay accountable!

One who fears failure limits his activities.
Failure is only the opportunity to more
intelligently begin again.
~Henry Ford


 current weight: 178.6 
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