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GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 48,694
10/30/16 6:51 P

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GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 48,694
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GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 48,694
6/25/15 2:47 P

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Hope you are feeling better. Raw veggies are not easy to chew when you deal with a root canal.
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6/25/15 8:07 A

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I've been having a hard time with raw stuff because I've been going through a root canal and crown process. It started mid may and will go three more weeks. :sigh: I did eat a couple of salads last week because I didn't want the greens to expire on us.

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GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 48,694
3/25/15 8:49 P

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3/25/15 9:13 A

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2 cups of Broccoli, a banana, an orange and 1/2 cup of blueberries so far. Greek salad for lunch.

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Slacking on veggies, but got my fruit in.

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3/22/15 1:44 P

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Kiwi, Blueberry, Banana, Orange, peas and carrots. Slacked a bit on veggies.

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6/19/14 2:46 P

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LOTS a spinach avocado smoothy and green bean at breakfast don't know about supper





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"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
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blueberries-3 servings



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"... my God is the rock of my refuge."
Psalm 94:22

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"... my God is the rock of my refuge."
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4/15/13 11:19 P

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"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

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4/15/13 10:53 A

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GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 48,694
4/14/13 6:21 P

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"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


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4/14/13 10:59 A

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4/8/13 4:25 P

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3 fruits: banana, strawberries, orange
5 vegetables: spinach, arugula, watercress, broccoli, tomato

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4/4/13 8:13 A

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Fruits: 3 - Orange, apple, watermelon
Veggies: 4 - Saladx2, Peppers, Tomatoes

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4/3/13 8:09 A

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Great job everyone!
Fruits: 3 - Orange, Watermelon, Banana
Veggies: 4 - Saladx2, Broccoli, Cauliflower

VTRICIA's Photo VTRICIA Posts: 2,484
4/3/13 12:20 A

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Seven!

5'7.5"

Losers Keepers: Transition to Maintenance
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4/2/13 12:26 P

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April 1: 6

Tricia

Nothing tastes as good as being healthy feels!
It's all about choices!


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CRAFTSFAN1's Photo CRAFTSFAN1 Posts: 2,092
3/30/13 4:27 P

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3 and 4

Join the team "Eat to Defeat Fat Cells, Cancer Cells and More."
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TRICIALICI's Photo TRICIALICI Posts: 5,897
3/28/13 10:43 A

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Three veggies, four fruits yesterday.

Tricia

Nothing tastes as good as being healthy feels!
It's all about choices!


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GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 48,694
3/27/13 8:45 P

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"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


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3/27/13 2:16 P

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2 fruits, 5 vegetables

 current weight: 156.9 
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GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 48,694
3/26/13 7:46 P

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"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


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3/26/13 8:33 A

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emoticon everyone!
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CRAFTSFAN1's Photo CRAFTSFAN1 Posts: 2,092
3/25/13 10:20 P

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Fruits 6
veggies 4

Join the team "Eat to Defeat Fat Cells, Cancer Cells and More."
http://www.sparkpeople.com/myspark/gro
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3/25/13 7:33 P

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Fruits: 2
Vegetables 5

 current weight: 156.9 
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GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 48,694
3/25/13 6:41 P

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"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


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3/25/13 8:54 A

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GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 48,694
3/24/13 7:33 P

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"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


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3/24/13 10:01 A

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GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 48,694
3/23/13 7:27 P

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"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


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3/23/13 10:08 A

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emoticon everyone!
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Edited by: CD9345843 at: 3/23/2013 (10:08)
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 48,694
3/22/13 6:56 P

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"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


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SCHAUJODY's Photo SCHAUJODY SparkPoints: (0)
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3/22/13 12:37 P

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3 fruits, 5 vegetables

 current weight: 156.9 
156.9
152.675
148.45
144.225
140
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 48,694
3/22/13 8:35 A

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Keep pushing team! emoticon
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"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


level 25
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CD9345843 SparkPoints: (0)
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Posts: 2,137
3/22/13 8:13 A

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emoticon Gardensforlife & Iowadeb!
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Edited by: CD9345843 at: 3/22/2013 (08:37)
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