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ORGANIC811LFRV's Photo ORGANIC811LFRV Posts: 4,483
2/24/12 6:54 A

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Thanks! I hope I get some of that positive today. Feeling a little mediocre? Oh, I know! Do an enema! LOL

Karen - The Green Smoothie Loving High Carb Low Fat Raw Organic Vegan Co-Leader Low Fat Raw Vegan : www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=7696


FOR RAW FOOD SUCCESS READ 80/10/10 BY DR. DOUG GRAHAM! EAT FRUIT! CARB UP!


 Body Fat %: 32.0
49
41.75
34.5
27.25
20
KNEYRUS's Photo KNEYRUS SparkPoints: (0)
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Posts: 421
2/24/12 12:48 A

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I love how you handling everything and your positive outlook, Karen! What a great example you are setting!

Raw vegan baby :)
Juice Feasting to better health. www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=51033


This LIFE is worth fighting for!

The bond that links your true family is not one of blood, but of respect and joy in each other's life. Rarely do members of one family grow up under the same roof. Illusions, Richard Bach


 Pounds lost: 93.2 
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36.25
72.5
108.75
145
ORGANIC811LFRV's Photo ORGANIC811LFRV Posts: 4,483
2/23/12 8:29 A

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Thanks hon. It was a very rough 3rd day. The 4th was wonderful actually because I slept 11 hours. LOL

Of course on the 4th day I started with enema and Wow! What came out was awesome! LOL

I had energy, strength and agility that was almost the same as before I started. I slept 9 hours last night and am a bit groggy but that will clear with the first green juice.



Karen - The Green Smoothie Loving High Carb Low Fat Raw Organic Vegan Co-Leader Low Fat Raw Vegan : www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=7696


FOR RAW FOOD SUCCESS READ 80/10/10 BY DR. DOUG GRAHAM! EAT FRUIT! CARB UP!


 Body Fat %: 32.0
49
41.75
34.5
27.25
20
KNEYRUS's Photo KNEYRUS SparkPoints: (0)
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2/22/12 1:19 P

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Karen, It takes some time to get there, body works extra hard first 30 days, cleaning junk out. Then it begins to rebuild itself. We all start at different points and with different issues, but energy will come if you stay on track!

Raw vegan baby :)
Juice Feasting to better health. www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=51033


This LIFE is worth fighting for!

The bond that links your true family is not one of blood, but of respect and joy in each other's life. Rarely do members of one family grow up under the same roof. Illusions, Richard Bach


 Pounds lost: 93.2 
0
36.25
72.5
108.75
145
ORGANIC811LFRV's Photo ORGANIC811LFRV Posts: 4,483
2/22/12 5:54 A

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OK you two...send some of that my way. I just slept 10 hours straight! The dreaded day 3! LOL

I'm happy for you both. Truly!

Karen - The Green Smoothie Loving High Carb Low Fat Raw Organic Vegan Co-Leader Low Fat Raw Vegan : www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=7696


FOR RAW FOOD SUCCESS READ 80/10/10 BY DR. DOUG GRAHAM! EAT FRUIT! CARB UP!


 Body Fat %: 32.0
49
41.75
34.5
27.25
20
KNEYRUS's Photo KNEYRUS SparkPoints: (0)
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Posts: 421
2/21/12 11:22 P

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Right on! So much of that pure, uplifting energy!

Raw vegan baby :)
Juice Feasting to better health. www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=51033


This LIFE is worth fighting for!

The bond that links your true family is not one of blood, but of respect and joy in each other's life. Rarely do members of one family grow up under the same roof. Illusions, Richard Bach


 Pounds lost: 93.2 
0
36.25
72.5
108.75
145
MFTAGGFREEZE's Photo MFTAGGFREEZE SparkPoints: (0)
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2/21/12 10:02 P

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ENERGY!! When I am just around the house, I can't seem to sit still.

 current weight: 279.0 
302
285.25
268.5
251.75
235
ORGANIC811LFRV's Photo ORGANIC811LFRV Posts: 4,483
2/20/12 4:33 P

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And, you changed your profile picture to reflect 90 lbs lost! All this is so wonderful it put a smile on my face.

Now time for me to get some extra rest. I just got back from working today and it went pretty smooth.



Karen - The Green Smoothie Loving High Carb Low Fat Raw Organic Vegan Co-Leader Low Fat Raw Vegan : www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=7696


FOR RAW FOOD SUCCESS READ 80/10/10 BY DR. DOUG GRAHAM! EAT FRUIT! CARB UP!


 Body Fat %: 32.0
49
41.75
34.5
27.25
20
KNEYRUS's Photo KNEYRUS SparkPoints: (0)
Fitness Minutes: (948)
Posts: 421
2/20/12 4:26 P

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Few more things that has definitely improved:
My teeth got a bit whiter and the dark spots I used to have between teeth are gone in some places or got much smaller ( never had white good teeth, they were always greyish due to the water quality of where I was raised).
Hair growing thicker and much faster
My nails are just beautiful and healthy. They almost look unreal- they just so beautiful
no more nasty/stinky body odor
no bad breath


Raw vegan baby :)
Juice Feasting to better health. www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=51033


This LIFE is worth fighting for!

The bond that links your true family is not one of blood, but of respect and joy in each other's life. Rarely do members of one family grow up under the same roof. Illusions, Richard Bach


 Pounds lost: 93.2 
0
36.25
72.5
108.75
145
ORGANIC811LFRV's Photo ORGANIC811LFRV Posts: 4,483
2/20/12 1:51 P

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Please do! We must share with others the benefits of juice feasting and it is worth whatever it takes.

My waist and hips both decreased by 1 1/4 inches and my body fat went down by .6% in ONE day!!

Karen - The Green Smoothie Loving High Carb Low Fat Raw Organic Vegan Co-Leader Low Fat Raw Vegan : www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=7696


FOR RAW FOOD SUCCESS READ 80/10/10 BY DR. DOUG GRAHAM! EAT FRUIT! CARB UP!


 Body Fat %: 32.0
49
41.75
34.5
27.25
20
KNEYRUS's Photo KNEYRUS SparkPoints: (0)
Fitness Minutes: (948)
Posts: 421
2/20/12 1:40 P

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day 74 today, good side effects so far: an amazing mind clarity, improved vision, better memory, clear younger skin, weight loss, depression has completely lifted, no pain in the joins, much more flexible.. oh .. I can go on forever ;)

Raw vegan baby :)
Juice Feasting to better health. www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=51033


This LIFE is worth fighting for!

The bond that links your true family is not one of blood, but of respect and joy in each other's life. Rarely do members of one family grow up under the same roof. Illusions, Richard Bach


 Pounds lost: 93.2 
0
36.25
72.5
108.75
145
ORGANIC811LFRV's Photo ORGANIC811LFRV Posts: 4,483
2/20/12 7:08 A

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Yesterday was day 1 of my 92 day juice feast. Of course I was detoxing. BUT thanks to green juices my eyesight was not blurred. In fact it was clearer than the day before. Thank you Green Juice!

Karen - The Green Smoothie Loving High Carb Low Fat Raw Organic Vegan Co-Leader Low Fat Raw Vegan : www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=7696


FOR RAW FOOD SUCCESS READ 80/10/10 BY DR. DOUG GRAHAM! EAT FRUIT! CARB UP!


 Body Fat %: 32.0
49
41.75
34.5
27.25
20
ORGANIC811LFRV's Photo ORGANIC811LFRV Posts: 4,483
2/20/12 7:07 A

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The power of juicing! Amazing! Share what you have achieved with the natural goodness of the juices you make for yourself using the best that mother nature offers.

Karen - The Green Smoothie Loving High Carb Low Fat Raw Organic Vegan Co-Leader Low Fat Raw Vegan : www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=7696


FOR RAW FOOD SUCCESS READ 80/10/10 BY DR. DOUG GRAHAM! EAT FRUIT! CARB UP!


 Body Fat %: 32.0
49
41.75
34.5
27.25
20
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