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~INDYGIRL's Photo ~INDYGIRL Posts: 15,988
11/30/17 10:23 A

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I will get in at least 1500-2500 steps on my new knee replacement daily

Life is happening now, not 10 pounds from now.

230 lbs lost without surgery, crazy diets, diet products, or extreme exercise- so have hope!

Bethd101@comcast.net 317-964-3202 for texting

To join my team, go to Team ~Indygirl www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=50783


 Pounds lost: 232.0 
0
62.5
125
187.5
250
~INDYGIRL's Photo ~INDYGIRL Posts: 15,988
11/30/17 10:22 A

My SparkPage
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Healthy Habits in a SPARK STREAK are a big key to success. Let’s all choose a monthly goal and try not to break the momentum. This month up- December.

Life is happening now, not 10 pounds from now.

230 lbs lost without surgery, crazy diets, diet products, or extreme exercise- so have hope!

Bethd101@comcast.net 317-964-3202 for texting

To join my team, go to Team ~Indygirl www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=50783


 Pounds lost: 232.0 
0
62.5
125
187.5
250
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