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~INDYGIRL's Photo ~INDYGIRL Posts: 15,991
6/13/17 4:46 P

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Get to go to the movies with the Hubble today. Taking some coconut water and my own healthy snacks.

Life is happening now, not 10 pounds from now.

230 lbs lost without surgery, crazy diets, diet products, or extreme exercise- so have hope!

Bethd101@comcast.net 317-964-3202 for texting

To join my team, go to Team ~Indygirl www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=50783


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~INDYGIRL's Photo ~INDYGIRL Posts: 15,991
6/11/17 5:55 P

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Sounds Awesome!

Life is happening now, not 10 pounds from now.

230 lbs lost without surgery, crazy diets, diet products, or extreme exercise- so have hope!

Bethd101@comcast.net 317-964-3202 for texting

To join my team, go to Team ~Indygirl www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=50783


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BLUEJAY1969's Photo BLUEJAY1969 Posts: 9,506
5/30/17 4:00 P

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Went to visit our old hometown this long weekend and had a blast visiting with relatives and a few friends too!

"and I said to my body softly; "I want to be your friend." it took a long breath and replied; "I have been waiting my whole life for this." - Nayyirah Waheed

Mountain Standard Time, USA

Hugs,
Jeanne


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~INDYGIRL's Photo ~INDYGIRL Posts: 15,991
5/28/17 12:10 P

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emoticon

Life is happening now, not 10 pounds from now.

230 lbs lost without surgery, crazy diets, diet products, or extreme exercise- so have hope!

Bethd101@comcast.net 317-964-3202 for texting

To join my team, go to Team ~Indygirl www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=50783


 Pounds lost: 233.0 
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~INDYGIRL's Photo ~INDYGIRL Posts: 15,991
5/14/17 8:00 A

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Woohoo! I had to wear a boot. Was also happy to get it off!

Life is happening now, not 10 pounds from now.

230 lbs lost without surgery, crazy diets, diet products, or extreme exercise- so have hope!

Bethd101@comcast.net 317-964-3202 for texting

To join my team, go to Team ~Indygirl www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=50783


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BLUEJAY1969's Photo BLUEJAY1969 Posts: 9,506
5/11/17 5:58 A

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I get the boot off (hopefully) on Monday!

"and I said to my body softly; "I want to be your friend." it took a long breath and replied; "I have been waiting my whole life for this." - Nayyirah Waheed

Mountain Standard Time, USA

Hugs,
Jeanne


 Pounds lost: 22.6 
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141.75
189
~INDYGIRL's Photo ~INDYGIRL Posts: 15,991
5/11/17 5:00 A

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Im finding Trim Healthy Mama interesting...

Life is happening now, not 10 pounds from now.

230 lbs lost without surgery, crazy diets, diet products, or extreme exercise- so have hope!

Bethd101@comcast.net 317-964-3202 for texting

To join my team, go to Team ~Indygirl www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=50783


 Pounds lost: 233.0 
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~INDYGIRL's Photo ~INDYGIRL Posts: 15,991
5/11/17 3:56 A

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Anybody else read the Trim Healthy Mama Book? What did you think?

Life is happening now, not 10 pounds from now.

230 lbs lost without surgery, crazy diets, diet products, or extreme exercise- so have hope!

Bethd101@comcast.net 317-964-3202 for texting

To join my team, go to Team ~Indygirl www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=50783


 Pounds lost: 233.0 
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125
187.5
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~INDYGIRL's Photo ~INDYGIRL Posts: 15,991
5/6/17 9:51 A

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emoticon

Life is happening now, not 10 pounds from now.

230 lbs lost without surgery, crazy diets, diet products, or extreme exercise- so have hope!

Bethd101@comcast.net 317-964-3202 for texting

To join my team, go to Team ~Indygirl www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=50783


 Pounds lost: 233.0 
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187.5
250
BLUEJAY1969's Photo BLUEJAY1969 Posts: 9,506
4/28/17 11:26 A

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Way to go PeaJay!!!

"and I said to my body softly; "I want to be your friend." it took a long breath and replied; "I have been waiting my whole life for this." - Nayyirah Waheed

Mountain Standard Time, USA

Hugs,
Jeanne


 Pounds lost: 22.6 
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PEAJAY26's Photo PEAJAY26 SparkPoints: (17,980)
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4/27/17 11:42 P

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Woohoo! Not exactly sure how but I beat today's step goal by over 1,700 steps. Hoping this is the spark that lights my fire.

The only way we can fail is to give up. Never surrender!


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LOVELYSPIRIT16's Photo LOVELYSPIRIT16 Posts: 2,598
4/24/17 5:45 P

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Thank you ladies.. I am excited about it.

My name is Paula I live in UTAH=MOUNTAIN STANDARD TIME

UTAH, USA =MOUNTAIN STANDARD TIME


5% Challenge Champions in the Kitchen

Backsliders Team~



 current weight: 373.5 
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DELHSI's Photo DELHSI Posts: 1,625
4/23/17 11:15 A

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Nice job Lovelspirit getting your A1C down. That is an awesome accomplishment!

Don't look back, you're not going that way. - Unknown


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BLUEJAY1969's Photo BLUEJAY1969 Posts: 9,506
4/22/17 4:26 A

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Congrats Paula that is awesome!

Stitches are out and bandages are off and I love the way air and water feel on my foot!!

"and I said to my body softly; "I want to be your friend." it took a long breath and replied; "I have been waiting my whole life for this." - Nayyirah Waheed

Mountain Standard Time, USA

Hugs,
Jeanne


 Pounds lost: 22.6 
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LOVELYSPIRIT16's Photo LOVELYSPIRIT16 Posts: 2,598
4/22/17 12:38 A

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My A1c in September was 7.3 and found out on Thursday that it is now new A1c = 6.0 so excited.

My name is Paula I live in UTAH=MOUNTAIN STANDARD TIME

UTAH, USA =MOUNTAIN STANDARD TIME


5% Challenge Champions in the Kitchen

Backsliders Team~



 current weight: 373.5 
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PEAJAY26's Photo PEAJAY26 SparkPoints: (17,980)
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4/10/17 9:24 P

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Warmer temps are translating into green grass and bushes and blooming flowers & trees. Sunshine & the beauty of nature makes my spirit soar.

The only way we can fail is to give up. Never surrender!


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BLUEJAY1969's Photo BLUEJAY1969 Posts: 9,506
4/10/17 6:56 P

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It's been 6 days since surgery and I'm down to about half the pain I was in at the beginning!! The bandage was changed today and the doctor said that everything looks great!

"and I said to my body softly; "I want to be your friend." it took a long breath and replied; "I have been waiting my whole life for this." - Nayyirah Waheed

Mountain Standard Time, USA

Hugs,
Jeanne


 Pounds lost: 22.6 
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LOVELYSPIRIT16's Photo LOVELYSPIRIT16 Posts: 2,598
4/10/17 5:57 P

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That is way cool Jeanne.. so glad that all went well and you have more movement in that toe.

I have been walking more but have been experiencing more arthritis in both feet when I take my shoes off. But in a way it is great because I am doing more and I would rather deal with it than be sitting all the time. The seminar we just went to said for every 30 minutes of sit time you should get up and move 8-10 minutes before resting again.. I an working on it and have not done too bad..

My name is Paula I live in UTAH=MOUNTAIN STANDARD TIME

UTAH, USA =MOUNTAIN STANDARD TIME


5% Challenge Champions in the Kitchen

Backsliders Team~



 current weight: 373.5 
385.1
371.325
357.55
343.775
330
BLUEJAY1969's Photo BLUEJAY1969 Posts: 9,506
4/6/17 6:44 P

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My foot surgery was a great success!! Doctor said I have 70 - 75% more motion in my toe now!!

"and I said to my body softly; "I want to be your friend." it took a long breath and replied; "I have been waiting my whole life for this." - Nayyirah Waheed

Mountain Standard Time, USA

Hugs,
Jeanne


 Pounds lost: 22.6 
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47.25
94.5
141.75
189
~INDYGIRL's Photo ~INDYGIRL Posts: 15,991
4/6/17 1:48 P

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Never give up!

Life is happening now, not 10 pounds from now.

230 lbs lost without surgery, crazy diets, diet products, or extreme exercise- so have hope!

Bethd101@comcast.net 317-964-3202 for texting

To join my team, go to Team ~Indygirl www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=50783


 Pounds lost: 233.0 
0
62.5
125
187.5
250
~INDYGIRL's Photo ~INDYGIRL Posts: 15,991
4/6/17 1:46 P

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Tea and sympathy, not cake and apathy. Beth Donovan

Life is happening now, not 10 pounds from now.

230 lbs lost without surgery, crazy diets, diet products, or extreme exercise- so have hope!

Bethd101@comcast.net 317-964-3202 for texting

To join my team, go to Team ~Indygirl www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=50783


 Pounds lost: 233.0 
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62.5
125
187.5
250
PEAJAY26's Photo PEAJAY26 SparkPoints: (17,980)
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3/30/17 10:18 P

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Edited by: PEAJAY26 at: 3/30/2017 (22:21)
The only way we can fail is to give up. Never surrender!


 Pounds lost: 14.4 
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BLUEJAY1969's Photo BLUEJAY1969 Posts: 9,506
3/27/17 8:48 A

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Thank you Clare!!

"and I said to my body softly; "I want to be your friend." it took a long breath and replied; "I have been waiting my whole life for this." - Nayyirah Waheed

Mountain Standard Time, USA

Hugs,
Jeanne


 Pounds lost: 22.6 
0
47.25
94.5
141.75
189
~INDYGIRL's Photo ~INDYGIRL Posts: 15,991
3/27/17 8:45 A

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Enjoying the morning here in Indiana and feeling very motivated!

Life is happening now, not 10 pounds from now.

230 lbs lost without surgery, crazy diets, diet products, or extreme exercise- so have hope!

Bethd101@comcast.net 317-964-3202 for texting

To join my team, go to Team ~Indygirl www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=50783


 Pounds lost: 233.0 
0
62.5
125
187.5
250
CLARE1952's Photo CLARE1952 Posts: 1,293
3/27/17 2:50 A

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WooHoo BlueJay. That is great news. What resilience you must have to have kept working without losing the weight. My hat goes off to you!!!

NZST (UTC +12) Time Zone

SW 127.9 31 December 2016
CW 114
Casual Travellers Challenge
GW 85 kg




 Pounds lost: 27.0 
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BLUEJAY1969's Photo BLUEJAY1969 Posts: 9,506
3/26/17 12:50 P

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You try and try and then one day.......boom....... the weight starts coming off more quickly than you ever expected it to!! That is what I'm experiencing now! The fruits of my labor! It's most excellent!

"and I said to my body softly; "I want to be your friend." it took a long breath and replied; "I have been waiting my whole life for this." - Nayyirah Waheed

Mountain Standard Time, USA

Hugs,
Jeanne


 Pounds lost: 22.6 
0
47.25
94.5
141.75
189
CLARE1952's Photo CLARE1952 Posts: 1,293
3/26/17 4:08 A

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Hi Carol

emoticon emoticon

I too am having difficulty getting back into the spirit but I know we can do it. After all I did it for 2 months beautifully. emoticon
Let's say no to all the food that does not belong in tomorrows eating plan. Let me know how it goes for you. This is the impetus I needed. emoticon Thanks for the motivation in your comment.

NZST (UTC +12) Time Zone

SW 127.9 31 December 2016
CW 114
Casual Travellers Challenge
GW 85 kg




 Pounds lost: 27.0 
0
23.75
47.5
71.25
95
CAROLJ35's Photo CAROLJ35 Posts: 16,689
3/24/17 7:26 P

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Maybe this is the thread I need to lift my feelings about SP. It has been so good for me for the last 9 years!!!
I need a buddy to get me back on track with nutrition!!! Anyone available???


EST


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BLUEJAY1969's Photo BLUEJAY1969 Posts: 9,506
3/24/17 6:27 P

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I am enjoying the cooler weather today. It feels like spring with the rain! Also celebrating my DD's 29th birthday and enjoying remembering her growing up years!

"and I said to my body softly; "I want to be your friend." it took a long breath and replied; "I have been waiting my whole life for this." - Nayyirah Waheed

Mountain Standard Time, USA

Hugs,
Jeanne


 Pounds lost: 22.6 
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THOMS1's Photo THOMS1 Posts: 13,781
3/24/17 5:08 P

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We are in Florida and enjoying the beautiful weather. The people here are very friendly and the island is great for walking. Wish everyone could enjoy the weather here.

Becky


"Anything is possible, It's your choice whether or not you choose to make IT happen."




"If a man really wants something he will find a way, if he doesn't he will find an excuse." Stephen Dolley, Jr.





 current weight: 185.4 
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PEAJAY26's Photo PEAJAY26 SparkPoints: (17,980)
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3/24/17 10:47 A

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The only way we can fail is to give up. Never surrender!


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NEWSPARKDEBBIE's Photo NEWSPARKDEBBIE Posts: 5,642
3/24/17 10:31 A

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My adorable 10 year old granddaughter has offered to be one of my walking buddies of an evening. I think it may be nick named.... walking nana......

Edited by: NEWSPARKDEBBIE at: 3/24/2017 (10:32)
Co-Leader of Team Indygirl & NewSparkDebbie'
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ndividual.asp?gid=50783


Proverbs 16:3
Depend on the Lord in whatever you do,
and your plans will succeed.



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PEAJAY26's Photo PEAJAY26 SparkPoints: (17,980)
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3/24/17 10:26 A

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Good morning! The sun is shining here and the temp is supposed to be about 70. I have the afternoon off & I am looking forward to getting a walk in outdoors today. Striving to pass my daily step goal.

The only way we can fail is to give up. Never surrender!


 Pounds lost: 14.4 
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NEWSPARKDEBBIE's Photo NEWSPARKDEBBIE Posts: 5,642
3/24/17 9:31 A

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Good morning!

Co-Leader of Team Indygirl & NewSparkDebbie'
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=50783


Proverbs 16:3
Depend on the Lord in whatever you do,
and your plans will succeed.



 Pounds lost: 22.6 
0
48.75
97.5
146.25
195
~INDYGIRL's Photo ~INDYGIRL Posts: 15,991
3/24/17 8:48 A

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Post your upbeat stuff here

Life is happening now, not 10 pounds from now.

230 lbs lost without surgery, crazy diets, diet products, or extreme exercise- so have hope!

Bethd101@comcast.net 317-964-3202 for texting

To join my team, go to Team ~Indygirl www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=50783


 Pounds lost: 233.0 
0
62.5
125
187.5
250
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