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~INDYGIRL's Photo ~INDYGIRL Posts: 15,964
6/7/16 2:33 A

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Thank you!

Life is happening now, not 10 pounds from now.

230 lbs lost without surgery, crazy diets, diet products, or extreme exercise- so have hope!

Bethd101@comcast.net 317-964-3202 for texting

To join my team, go to Team ~Indygirl www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=50783


 Pounds lost: 230.0 
0
62.5
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AUNA_VISTA's Photo AUNA_VISTA Posts: 3,556
6/3/16 10:03 A

My SparkPage
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Dear Team,

As you may have noticed, SparkPeople has changed our SparkPages. If you are not pleased with the new design and how it is working, please message them about it. They have a suggestion box, which you can use to let them know how you feel. Here is the link to that:

www.sparkpeople.com/community/help_s
ug
gestion_box.asp


This can be used for anything, anytime, so please bookmark it to use again.

“Never doubt that a small group of thoughtful citizens can change the world, indeed, it's the only thing that ever has.” -- Margaret Mead

P.S. Feel free to reproduce this and use it with your teams, your friends, or a blog post.

"When people ask me what the most important thing is in life, I answer, 'Just Breathe.' "
_Yoko Ono
plumvillage.org/mindfulness-practice
/breathing/


This is my SparkPeople blog index:
www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6320595


 current weight: 166.0 
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