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~INDYGIRL's Photo ~INDYGIRL Posts: 15,987
3/16/16 1:25 P

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5

Life is happening now, not 10 pounds from now.

230 lbs lost without surgery, crazy diets, diet products, or extreme exercise- so have hope!

Bethd101@comcast.net 317-964-3202 for texting

To join my team, go to Team ~Indygirl www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=50783


 Pounds lost: 230.0 
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FLRED12's Photo FLRED12 Posts: 9,678
3/14/16 1:45 P
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2/7

Co-Leader Chair Exercise Team
Co-Leader Surviving Cancer Team

"A journey of a thousand miles begins with a single step." - Chinese philosopher Laozi
FLRED12's Photo FLRED12 Posts: 9,678
3/12/16 5:37 P
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2/7

Co-Leader Chair Exercise Team
Co-Leader Surviving Cancer Team

"A journey of a thousand miles begins with a single step." - Chinese philosopher Laozi
FLRED12's Photo FLRED12 Posts: 9,678
3/8/16 7:16 P
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Co-Leader Chair Exercise Team
Co-Leader Surviving Cancer Team

"A journey of a thousand miles begins with a single step." - Chinese philosopher Laozi
FLRED12's Photo FLRED12 Posts: 9,678
3/7/16 6:23 P
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Co-Leader Chair Exercise Team
Co-Leader Surviving Cancer Team

"A journey of a thousand miles begins with a single step." - Chinese philosopher Laozi
FLRED12's Photo FLRED12 Posts: 9,678
3/1/16 7:33 P
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3/1000 SparkGoodie Points

Co-Leader Chair Exercise Team
Co-Leader Surviving Cancer Team

"A journey of a thousand miles begins with a single step." - Chinese philosopher Laozi
~INDYGIRL's Photo ~INDYGIRL Posts: 15,987
2/29/16 1:46 P

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2

Life is happening now, not 10 pounds from now.

230 lbs lost without surgery, crazy diets, diet products, or extreme exercise- so have hope!

Bethd101@comcast.net 317-964-3202 for texting

To join my team, go to Team ~Indygirl www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=50783


 Pounds lost: 230.0 
0
62.5
125
187.5
250
FLRED12's Photo FLRED12 Posts: 9,678
2/25/16 8:55 P
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Co-Leader Chair Exercise Team
Co-Leader Surviving Cancer Team

"A journey of a thousand miles begins with a single step." - Chinese philosopher Laozi
NEWSPARKDEBBIE's Photo NEWSPARKDEBBIE Posts: 5,576
2/21/16 10:48 A

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20 today

Co-Leader of Team Indygirl & NewSparkDebbie'
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=50783


Proverbs 16:3
Depend on the Lord in whatever you do,
and your plans will succeed.



 Pounds lost: 21.6 
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48.75
97.5
146.25
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NEWSPARKDEBBIE's Photo NEWSPARKDEBBIE Posts: 5,576
2/15/16 10:34 A

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2

Co-Leader of Team Indygirl & NewSparkDebbie'
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=50783


Proverbs 16:3
Depend on the Lord in whatever you do,
and your plans will succeed.



 Pounds lost: 21.6 
0
48.75
97.5
146.25
195
~INDYGIRL's Photo ~INDYGIRL Posts: 15,987
2/15/16 6:00 A

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10

Life is happening now, not 10 pounds from now.

230 lbs lost without surgery, crazy diets, diet products, or extreme exercise- so have hope!

Bethd101@comcast.net 317-964-3202 for texting

To join my team, go to Team ~Indygirl www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=50783


 Pounds lost: 230.0 
0
62.5
125
187.5
250
NEWSPARKDEBBIE's Photo NEWSPARKDEBBIE Posts: 5,576
2/11/16 9:24 A

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20

Co-Leader of Team Indygirl & NewSparkDebbie'
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=50783


Proverbs 16:3
Depend on the Lord in whatever you do,
and your plans will succeed.



 Pounds lost: 21.6 
0
48.75
97.5
146.25
195
~INDYGIRL's Photo ~INDYGIRL Posts: 15,987
2/8/16 4:55 P

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3

Life is happening now, not 10 pounds from now.

230 lbs lost without surgery, crazy diets, diet products, or extreme exercise- so have hope!

Bethd101@comcast.net 317-964-3202 for texting

To join my team, go to Team ~Indygirl www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=50783


 Pounds lost: 230.0 
0
62.5
125
187.5
250
~INDYGIRL's Photo ~INDYGIRL Posts: 15,987
2/7/16 2:26 P

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10

Life is happening now, not 10 pounds from now.

230 lbs lost without surgery, crazy diets, diet products, or extreme exercise- so have hope!

Bethd101@comcast.net 317-964-3202 for texting

To join my team, go to Team ~Indygirl www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=50783


 Pounds lost: 230.0 
0
62.5
125
187.5
250
~INDYGIRL's Photo ~INDYGIRL Posts: 15,987
2/5/16 11:19 A

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5

Life is happening now, not 10 pounds from now.

230 lbs lost without surgery, crazy diets, diet products, or extreme exercise- so have hope!

Bethd101@comcast.net 317-964-3202 for texting

To join my team, go to Team ~Indygirl www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=50783


 Pounds lost: 230.0 
0
62.5
125
187.5
250
~INDYGIRL's Photo ~INDYGIRL Posts: 15,987
2/3/16 9:13 A

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5

Life is happening now, not 10 pounds from now.

230 lbs lost without surgery, crazy diets, diet products, or extreme exercise- so have hope!

Bethd101@comcast.net 317-964-3202 for texting

To join my team, go to Team ~Indygirl www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=50783


 Pounds lost: 230.0 
0
62.5
125
187.5
250
KCOXHGP's Photo KCOXHGP SparkPoints: (3,600)
Fitness Minutes: (425)
Posts: 61
1/26/16 5:43 P

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2 emoticon

Keep Looking Up! to the CREATOR


 Pounds lost: 64.0 
0
35
70
105
140
~INDYGIRL's Photo ~INDYGIRL Posts: 15,987
1/16/16 1:41 P

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5

Life is happening now, not 10 pounds from now.

230 lbs lost without surgery, crazy diets, diet products, or extreme exercise- so have hope!

Bethd101@comcast.net 317-964-3202 for texting

To join my team, go to Team ~Indygirl www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=50783


 Pounds lost: 230.0 
0
62.5
125
187.5
250
~INDYGIRL's Photo ~INDYGIRL Posts: 15,987
1/15/16 12:05 P

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10

Life is happening now, not 10 pounds from now.

230 lbs lost without surgery, crazy diets, diet products, or extreme exercise- so have hope!

Bethd101@comcast.net 317-964-3202 for texting

To join my team, go to Team ~Indygirl www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=50783


 Pounds lost: 230.0 
0
62.5
125
187.5
250
FLRED12's Photo FLRED12 Posts: 9,678
1/14/16 6:27 P
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7/3

Co-Leader Chair Exercise Team
Co-Leader Surviving Cancer Team

"A journey of a thousand miles begins with a single step." - Chinese philosopher Laozi
FLRED12's Photo FLRED12 Posts: 9,678
1/13/16 12:23 P
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5/10

Co-Leader Chair Exercise Team
Co-Leader Surviving Cancer Team

"A journey of a thousand miles begins with a single step." - Chinese philosopher Laozi
~INDYGIRL's Photo ~INDYGIRL Posts: 15,987
1/9/16 4:19 A

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2

Life is happening now, not 10 pounds from now.

230 lbs lost without surgery, crazy diets, diet products, or extreme exercise- so have hope!

Bethd101@comcast.net 317-964-3202 for texting

To join my team, go to Team ~Indygirl www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=50783


 Pounds lost: 230.0 
0
62.5
125
187.5
250
FAIRERHIANNON's Photo FAIRERHIANNON Posts: 1,347
1/5/16 4:23 P

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5!

A women is often measured by the things she cannot control.
She is measured by the way her body curves or doesn't curve, by where she is flat or straight or round.
She is measured by 36-24-36 and inches and ages and numbers, by all the outside things that don't ever add up to who she is on the inside.
And so if a women is to be measured, let her be measured by the things she can control;
by who she is and who she is trying to become.
Because as every women knows, measurement


 current weight: 253.2 
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CAROLJ35's Photo CAROLJ35 Posts: 16,594
1/3/16 8:54 P

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5/Sun.


EST


Total SparkPoints: 337,655
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
LOVINGKATE SparkPoints: (55,665)
Fitness Minutes: (21,313)
Posts: 1,149
1/3/16 1:31 P

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I got 10

 August Minutes: 0
0
90
180
270
360
SHANTODD420's Photo SHANTODD420 SparkPoints: (397,820)
Fitness Minutes: (189,452)
Posts: 21,109
1/3/16 12:46 P

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I got 5 today.

Shrinking Shannon from Michigan

2016 I will hit the gym 6/7 days a week. I will eat more protein, fruits and veggies. I will really cut back on the carbs.



 current weight: 298.0 
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291.25
252.5
213.75
175
SMIDGON's Photo SMIDGON Posts: 5,522
1/3/16 5:27 A

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Good job, Beth.
I can tell by your pictures you are a lot slimmer now, then the last x I saw you in person!




"All things work together for the good of those who love the Lord, and are called according to His purpose."

Romans 8:28

~+~ Janet


 current weight: 159.0 
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168.25
155.5
142.75
130
~INDYGIRL's Photo ~INDYGIRL Posts: 15,987
1/3/16 5:14 A

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2

Life is happening now, not 10 pounds from now.

230 lbs lost without surgery, crazy diets, diet products, or extreme exercise- so have hope!

Bethd101@comcast.net 317-964-3202 for texting

To join my team, go to Team ~Indygirl www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=50783


 Pounds lost: 230.0 
0
62.5
125
187.5
250
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