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JUNIORSSISTER's Photo JUNIORSSISTER Posts: 682
6/29/16 10:26 A

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Deb,

What are the guidelines here. WI once a week? I've gained atleast 40 pounds of an 80 lb weight loss, and for the Love of God I am unable to get back on track. I was doing so good, I was in such a groove. Now I cant get back in the swing for anything.

Patty AKA Juniors Sister

2019 The Journey Continues - It's Not Easy being Green. Staying Healthy and keeping my
diabetes in check


 current weight: 223.0 
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231.25
202.5
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145
NEWSPARKDEBBIE's Photo NEWSPARKDEBBIE Posts: 6,193
6/29/16 8:40 A

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DIZZYBRITCHES ..... Thats so great! Good job....

Co-Leader of Team Indygirl Journey
https://www.sparkpeople.com/myspark/gr
oups_individual.asp?gid=71346

Co-Leader of Team Indygirl & NewSparkDebbie'
https://www.sparkpeople.com/myspark/gr
oups_individual.asp?gid=50783

Proverbs 16:3
Depend on the Lord in whatever you do,
and your plans will succeed.



 Pounds lost: 35.0 
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DIZZYBRITCHES's Photo DIZZYBRITCHES Posts: 39,903
6/29/16 7:10 A

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June 22 156.9
June 29 154.4 2.5 pounds

Don't ask me how. I have been packing up prior to a move, and I think part of that loss is plain ol' sweat. But I'll take it. It's two pounds away from 60 pounds lost altogether.
Hm, this is JUST about the weight I was when I quit WW back in 2010, and gained back 83 pounds. I'll have to be less complacent this time.

Indy, STEROIDS are buggers. Congrats on your 4 pound loss, in spite of whatever medical science has thrown at you!

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~INDYGIRL's Photo ~INDYGIRL Posts: 16,530
6/28/16 4:25 P

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Frustrated from a 14 pound weight gain due to steroids- 3 rounds. Lost 4 of the little buggers. Tough work no matter how fast you gain, the loss is slow.

Starting the challenge I was
June 1 244
June 29 240

Edited by: ~INDYGIRL at: 6/28/2016 (16:25)
Life is happening now, not 10 pounds from now.
200 plus lbs lost without surgery, crazy diets, or extreme exercise- so have hope!
Beth Donovan Indygirl101@icloud.com 317-772-2545

Join My Team THE ~INDYGIRL JOURNEY
https://www.sparkpeople.com/myspark/
groups_individual.asp?gid=71346


 current weight: 245.0 
460
392.25
324.5
256.75
189
NEWSPARKDEBBIE's Photo NEWSPARKDEBBIE Posts: 6,193
6/28/16 12:06 P

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COOLAUNT1961 ..... thats so great! Your doing fantastic..... emoticon

Co-Leader of Team Indygirl Journey
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oups_individual.asp?gid=71346

Co-Leader of Team Indygirl & NewSparkDebbie'
https://www.sparkpeople.com/myspark/gr
oups_individual.asp?gid=50783

Proverbs 16:3
Depend on the Lord in whatever you do,
and your plans will succeed.



 Pounds lost: 35.0 
0
48.75
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NEWSPARKDEBBIE's Photo NEWSPARKDEBBIE Posts: 6,193
6/28/16 11:59 A

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06/05 (301)
06/11 (298)
06/17 (298)
06/21 (295)* Start of Summer Challenge
06/28 (293)

June Goal =299

Edited by: NEWSPARKDEBBIE at: 6/28/2016 (12:04)
Co-Leader of Team Indygirl Journey
https://www.sparkpeople.com/myspark/gr
oups_individual.asp?gid=71346

Co-Leader of Team Indygirl & NewSparkDebbie'
https://www.sparkpeople.com/myspark/gr
oups_individual.asp?gid=50783

Proverbs 16:3
Depend on the Lord in whatever you do,
and your plans will succeed.



 Pounds lost: 35.0 
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COOLAUNT1961's Photo COOLAUNT1961 Posts: 511
6/28/16 7:27 A

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June 21st - 302.6 lbs
June 28th - 291.4 lbs
***************************
Loss of 11.2 lbs


I feel great!


Edited by: COOLAUNT1961 at: 6/28/2016 (07:28)
 current weight: 300.0 
436
367
298
229
160
NEWSPARKDEBBIE's Photo NEWSPARKDEBBIE Posts: 6,193
6/27/16 6:56 A

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PACIFISFORDS.... Way to go!

Co-Leader of Team Indygirl Journey
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Co-Leader of Team Indygirl & NewSparkDebbie'
https://www.sparkpeople.com/myspark/gr
oups_individual.asp?gid=50783

Proverbs 16:3
Depend on the Lord in whatever you do,
and your plans will succeed.



 Pounds lost: 35.0 
0
48.75
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~INDYGIRL's Photo ~INDYGIRL Posts: 16,530
6/26/16 4:15 P

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This is a renewal of a goal challenge. I'm noticing that many people drop out of the year long challenge, so perhaps a seasonal challenge will be more inspiring.

Life is happening now, not 10 pounds from now.
200 plus lbs lost without surgery, crazy diets, or extreme exercise- so have hope!
Beth Donovan Indygirl101@icloud.com 317-772-2545

Join My Team THE ~INDYGIRL JOURNEY
https://www.sparkpeople.com/myspark/
groups_individual.asp?gid=71346


 current weight: 245.0 
460
392.25
324.5
256.75
189
NEWSPARKDEBBIE's Photo NEWSPARKDEBBIE Posts: 6,193
6/26/16 3:53 P

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JUNIORSSISTER, come on and join..... the more the merrier..... emoticon

Co-Leader of Team Indygirl Journey
https://www.sparkpeople.com/myspark/gr
oups_individual.asp?gid=71346

Co-Leader of Team Indygirl & NewSparkDebbie'
https://www.sparkpeople.com/myspark/gr
oups_individual.asp?gid=50783

Proverbs 16:3
Depend on the Lord in whatever you do,
and your plans will succeed.



 Pounds lost: 35.0 
0
48.75
97.5
146.25
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NEWSPARKDEBBIE's Photo NEWSPARKDEBBIE Posts: 6,193
6/26/16 3:51 P

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I weight on Tuesday .... thats 7 days from the 21st

Co-Leader of Team Indygirl Journey
https://www.sparkpeople.com/myspark/gr
oups_individual.asp?gid=71346

Co-Leader of Team Indygirl & NewSparkDebbie'
https://www.sparkpeople.com/myspark/gr
oups_individual.asp?gid=50783

Proverbs 16:3
Depend on the Lord in whatever you do,
and your plans will succeed.



 Pounds lost: 35.0 
0
48.75
97.5
146.25
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JUNIORSSISTER's Photo JUNIORSSISTER Posts: 682
6/26/16 12:56 P

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If this is still open to join, I'd like to participate

Starting Weight: 226.9

2019 The Journey Continues - It's Not Easy being Green. Staying Healthy and keeping my
diabetes in check


 current weight: 223.0 
260
231.25
202.5
173.75
145
CD16396703 Posts: 16
6/26/16 10:49 A

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9 pounds gone!

PIANOMOMOFTHREE's Photo PIANOMOMOFTHREE SparkPoints: (49,593)
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6/25/16 5:49 P

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Down 2.2 pounds this week!

Lisa - Pianomomofthree

2 Timothy 1:8 ~He has saved us and called us
with a holy calling, not according to our works,
but according to His own purpose and grace,
which was given to us in Christ Jesus before time began.

1 Timothy 1:12-17

Isaiah 26:7-13


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COVEGIRL1's Photo COVEGIRL1 Posts: 13,918
6/25/16 3:45 P

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2 pounds lost this week


"All our dreams can come true, if we have the courage to pursue them." Walt Disney


 current weight: 143.0 
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141.25
137.5
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LITTLELOUIE71's Photo LITTLELOUIE71 SparkPoints: (46,560)
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6/24/16 1:39 P

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this weigh for the challenge starting wt 275
this week 275 no wt loss nor gained


lou emoticon

slow and steady wins the prize


 Pounds lost: 25.0 
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NEWSPARKDEBBIE's Photo NEWSPARKDEBBIE Posts: 6,193
6/24/16 11:59 A

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Just checking in with everyone!

emoticon emoticon emoticon

LETS emoticon

Co-Leader of Team Indygirl Journey
https://www.sparkpeople.com/myspark/gr
oups_individual.asp?gid=71346

Co-Leader of Team Indygirl & NewSparkDebbie'
https://www.sparkpeople.com/myspark/gr
oups_individual.asp?gid=50783

Proverbs 16:3
Depend on the Lord in whatever you do,
and your plans will succeed.



 Pounds lost: 35.0 
0
48.75
97.5
146.25
195
PIANOMOMOFTHREE's Photo PIANOMOMOFTHREE SparkPoints: (49,593)
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6/23/16 9:21 A

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Count me in!

1 pound week X 10 weeks = 10 pounds!!!

And September 1 is a Thursday, so that's exactly perfect for me!!


Lisa - Pianomomofthree

2 Timothy 1:8 ~He has saved us and called us
with a holy calling, not according to our works,
but according to His own purpose and grace,
which was given to us in Christ Jesus before time began.

1 Timothy 1:12-17

Isaiah 26:7-13


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25
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CD16433418 Posts: 144
6/22/16 10:11 P

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I would love to participate! My starting weight is 252. A loss of 10 pounds would be great. More than 10? Excellent! Looking forward to this challenge, thank you.

Edited by: CD16433418 at: 6/22/2016 (22:15)
DIZZYBRITCHES's Photo DIZZYBRITCHES Posts: 39,903
6/22/16 4:42 P

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I'm in. My weight this morning (Wednesday,June 22) was 157 pounds, though Spark keeps showing it as 156.9. Whatever!

Mary

Edited by: DIZZYBRITCHES at: 6/22/2016 (16:43)
 Pounds lost: 27.0 
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CD14641362 Posts: 3,422
6/22/16 3:54 P

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I'll join the summer challenge
My weight at doctor's office today 6-22-16 is 177.4
emoticon
Marge

MUMMY2BUBBA's Photo MUMMY2BUBBA SparkPoints: (23,669)
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6/22/16 12:42 P

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Hello everyone!

Congrats DEBBIE!! You are doing great. I wish I could reach that number. I will also gladly join this summer challenge. I think we have 10 weeks till 1st sep, Ooooh this is exciting! The prospect of being 10-20 pounds lighter is looking good. So my starting weight is:

22nd June 2016: 199 lbs (90.3 kg)

Summer challenge goal: between 179-189 lbs.

GOOD LUCK EVERYONE. ENJOY HAVE FUN AND KEEP HYDRATED!

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BEAUTY_WITHIN's Photo BEAUTY_WITHIN Posts: 2,663
6/21/16 11:41 P

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I'm starting at 228. I'm going to aim for 1lb per week, so by Sept 1 I should be 217. I WILL break this stupid plateau!!! emoticon

Jacque, Scarlet Dragons
Hungarian Horntails
Timezone: Central


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PEAJAY26's Photo PEAJAY26 SparkPoints: (18,734)
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6/21/16 9:39 P

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Pacificfords---you can do it. We believe in you. emoticon

Edited by: PEAJAY26 at: 6/21/2016 (21:40)
The only way we can fail is to give up. Never surrender!


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NEWSPARKDEBBIE's Photo NEWSPARKDEBBIE Posts: 6,193
6/21/16 2:22 P

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NEWSTARTGIRL

Glad to have everyone in......

Edited by: NEWSPARKDEBBIE at: 6/24/2016 (11:52)
Co-Leader of Team Indygirl Journey
https://www.sparkpeople.com/myspark/gr
oups_individual.asp?gid=71346

Co-Leader of Team Indygirl & NewSparkDebbie'
https://www.sparkpeople.com/myspark/gr
oups_individual.asp?gid=50783

Proverbs 16:3
Depend on the Lord in whatever you do,
and your plans will succeed.



 Pounds lost: 35.0 
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PENNICLE Posts: 613
6/21/16 1:08 P

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My starting weight is:

6/21/2016 - 220

Maureen


 current weight: 227.6 
227.6
223.2
218.8
214.4
210
ILUV2FSH's Photo ILUV2FSH Posts: 101
6/21/16 12:48 P

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This is a great day to start! My starting weight is 210.2. One to to pounds a week is attainable. I would like to be 190 by September emoticon

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CD16396703 Posts: 16
6/21/16 11:16 A

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I am going to jump into this challenge for the summer! I am new to the site and even newer to this team. Slow and steady is my goal. I think I would scream with joy if I could get into the 200's by the end of summer.

TEDYBEAR2838's Photo TEDYBEAR2838 SparkPoints: (279,049)
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6/21/16 9:31 A

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OK, I need this also. I'm on the losing wagon starting today. I have
been under 200 pounds since December 1, 2015.

06/21/16 199.50

06/28/16

07/05/16

07/12/16

07/19/16

07/26/16

Should be close to 180 by August. That sounds
SO DOABLE!

Let's go team!

emoticon

Nancy a.k.a. Teddybear

Psalm 121:2 My help comes from the LORD, Who made heaven and earth.
=================
When you choose the behavior you choose the consequences. (Dr Phil)



 current weight: 205.5 
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JACKSON1224's Photo JACKSON1224 SparkPoints: (0)
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6/21/16 9:22 A

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I'd love to join the Summer Challenge. I have been having a hard time wrapping my mind around only 1 - 2 pounds per week is a good thing so this challenge is right on time. The scale has been moving really slowly and it's frustrating. But I guess I'm glad that at least it's moving in the right direction.

06/20 - 304.0

Let's go team!


Chris - St. Louis


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NEWSTARTGIRL's Photo NEWSTARTGIRL Posts: 1,450
6/21/16 9:08 A

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I got a little confused when I read through the posts. I finally figured out that this topic actually started in January so this must be a renewal of a goal. That's great.

I am fairly new to the team and haven't really participated but would like to try to hop on this challenge. I need the accountability! Starting weight this week is 202.3 pounds which records a gain of almost 5 pounds since I last checked my weight on SP. It is so easy to just let things go, isn't it?

6/21/2016: 202.3
6/28/2016:
7/5/2016:
7/12/2016
7/19/2016
7/26/2016:
8/2/2016:


D from Indiana
EST

Life is short - LIVE IT!

2020 Winter Challenge - Teddy Bears



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COOLAUNT1961's Photo COOLAUNT1961 Posts: 511
6/21/16 8:57 A

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June 21, 2016 starting weight 302.6

I'm up for a motivating challenge!

 current weight: 300.0 
436
367
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NEWSPARKDEBBIE's Photo NEWSPARKDEBBIE Posts: 6,193
6/21/16 8:18 A

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294 June 21, 2016


And TY to all of you! emoticon

Edited by: NEWSPARKDEBBIE at: 8/1/2016 (11:36)
Co-Leader of Team Indygirl Journey
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oups_individual.asp?gid=71346

Co-Leader of Team Indygirl & NewSparkDebbie'
https://www.sparkpeople.com/myspark/gr
oups_individual.asp?gid=50783

Proverbs 16:3
Depend on the Lord in whatever you do,
and your plans will succeed.



 Pounds lost: 35.0 
0
48.75
97.5
146.25
195
LITTLELOUIE71's Photo LITTLELOUIE71 SparkPoints: (46,560)
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6/21/16 8:05 A

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I would be happy with 1# a week so I am going for it Let's all stay focus and encourage etch other I am starting at 275 Lou emoticon

Edited by: LITTLELOUIE71 at: 6/21/2016 (08:07)
slow and steady wins the prize


 Pounds lost: 25.0 
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~INDYGIRL's Photo ~INDYGIRL Posts: 16,530
6/21/16 7:51 A

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I'm starting at 243 this morning. Eeek! June 21st 2016

Life is happening now, not 10 pounds from now.
200 plus lbs lost without surgery, crazy diets, or extreme exercise- so have hope!
Beth Donovan Indygirl101@icloud.com 317-772-2545

Join My Team THE ~INDYGIRL JOURNEY
https://www.sparkpeople.com/myspark/
groups_individual.asp?gid=71346


 current weight: 245.0 
460
392.25
324.5
256.75
189
~INDYGIRL's Photo ~INDYGIRL Posts: 16,530
6/21/16 7:47 A

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emoticon emoticon Summer Challenge Starting emoticon emoticon
The challenge is to set a short term goal of 1-2 pounds a week and try to stay within that range this summer... Seeing where you end up Sept. 1. Realize, we ALL will have weeks when we gain, lose or stay the same. Supporting each other is what counts!

Post not only about your weight, but how you exercised and ate and felt.

Edited by: ~INDYGIRL at: 6/21/2016 (07:53)
Life is happening now, not 10 pounds from now.
200 plus lbs lost without surgery, crazy diets, or extreme exercise- so have hope!
Beth Donovan Indygirl101@icloud.com 317-772-2545

Join My Team THE ~INDYGIRL JOURNEY
https://www.sparkpeople.com/myspark/
groups_individual.asp?gid=71346


 current weight: 245.0 
460
392.25
324.5
256.75
189
~INDYGIRL's Photo ~INDYGIRL Posts: 16,530
6/21/16 7:41 A

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CONGRATS TO DEBBIE!!!!

Life is happening now, not 10 pounds from now.
200 plus lbs lost without surgery, crazy diets, or extreme exercise- so have hope!
Beth Donovan Indygirl101@icloud.com 317-772-2545

Join My Team THE ~INDYGIRL JOURNEY
https://www.sparkpeople.com/myspark/
groups_individual.asp?gid=71346


 current weight: 245.0 
460
392.25
324.5
256.75
189
DIZZYBRITCHES's Photo DIZZYBRITCHES Posts: 39,903
6/20/16 2:07 P

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I had almost forgotten about goals. I think I'll shoot for 156 point something, just for the novelty of seeing a new number. I remember I complained the same way about the 180s, the 170s and the 160s. Sometimes I just need a good SMACK upside the head.

Edited by: DIZZYBRITCHES at: 6/20/2016 (14:26)
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DIZZYBRITCHES's Photo DIZZYBRITCHES Posts: 39,903
6/20/16 2:03 P

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My weight keeps wobbling between 157 and 158 lately, but I will prevail eventually :) Still on track for a pound a week on average. But that's how it's been for the past couple of months. I'm getting ready to move, so I am cutting myself some slack, because that is stressful! I hate moving, even though we're only going to be 15 minutes away.

Edited by: DIZZYBRITCHES at: 6/20/2016 (14:04)
 Pounds lost: 27.0 
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NEWSPARKDEBBIE's Photo NEWSPARKDEBBIE Posts: 6,193
6/20/16 12:44 P

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YAY!

Edited by: NEWSPARKDEBBIE at: 6/20/2016 (12:57)
Co-Leader of Team Indygirl Journey
https://www.sparkpeople.com/myspark/gr
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Co-Leader of Team Indygirl & NewSparkDebbie'
https://www.sparkpeople.com/myspark/gr
oups_individual.asp?gid=50783

Proverbs 16:3
Depend on the Lord in whatever you do,
and your plans will succeed.



 Pounds lost: 35.0 
0
48.75
97.5
146.25
195
TEDYBEAR2838's Photo TEDYBEAR2838 SparkPoints: (279,049)
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6/18/16 4:26 P

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You Rock!

NEWSPARKDEBBIE

emoticon

Edited by: TEDYBEAR2838 at: 6/18/2016 (16:26)
Nancy a.k.a. Teddybear

Psalm 121:2 My help comes from the LORD, Who made heaven and earth.
=================
When you choose the behavior you choose the consequences. (Dr Phil)



 current weight: 205.5 
266
243.25
220.5
197.75
175
NEWSPARKDEBBIE's Photo NEWSPARKDEBBIE Posts: 6,193
6/17/16 8:51 A

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MUMMY2BUBBA ..... YAY! emoticon

June Goal 299
06/05 (301)
06/11 (298)
06/17 (298)
06/24
May loss =
TOTAL Overall weight loss =


Edited by: NEWSPARKDEBBIE at: 6/24/2016 (11:51)
Co-Leader of Team Indygirl Journey
https://www.sparkpeople.com/myspark/gr
oups_individual.asp?gid=71346

Co-Leader of Team Indygirl & NewSparkDebbie'
https://www.sparkpeople.com/myspark/gr
oups_individual.asp?gid=50783

Proverbs 16:3
Depend on the Lord in whatever you do,
and your plans will succeed.



 Pounds lost: 35.0 
0
48.75
97.5
146.25
195
MUMMY2BUBBA's Photo MUMMY2BUBBA SparkPoints: (23,669)
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6/16/16 4:04 P

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Hi everyone
Had a rough week... Had many cheats and bad food choices.!! Still struggling with reflux. But the upside is that I am still the same no gain...phew!!!

12th June 2016: 201.2lbs (91.3 kg)

Edited by: MUMMY2BUBBA at: 6/16/2016 (16:05)
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~INDYGIRL's Photo ~INDYGIRL Posts: 16,530
6/13/16 9:25 A

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Keep your plan going... It's not something you can really get on and off of. It's more like a journey. It has its rocky terrain, hills, sandy beaches, and cool springs in the woods... Just keep trekking through, guiding yourself with every choice.

Edited by: ~INDYGIRL at: 6/13/2016 (09:26)
Life is happening now, not 10 pounds from now.
200 plus lbs lost without surgery, crazy diets, or extreme exercise- so have hope!
Beth Donovan Indygirl101@icloud.com 317-772-2545

Join My Team THE ~INDYGIRL JOURNEY
https://www.sparkpeople.com/myspark/
groups_individual.asp?gid=71346


 current weight: 245.0 
460
392.25
324.5
256.75
189
NEWSPARKDEBBIE's Photo NEWSPARKDEBBIE Posts: 6,193
6/12/16 12:18 A

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Your down 11 more pounds! Yay!

Co-Leader of Team Indygirl Journey
https://www.sparkpeople.com/myspark/gr
oups_individual.asp?gid=71346

Co-Leader of Team Indygirl & NewSparkDebbie'
https://www.sparkpeople.com/myspark/gr
oups_individual.asp?gid=50783

Proverbs 16:3
Depend on the Lord in whatever you do,
and your plans will succeed.



 Pounds lost: 35.0 
0
48.75
97.5
146.25
195
~INDYGIRL's Photo ~INDYGIRL Posts: 16,530
6/11/16 3:49 P

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Debbie is doing fantastic!

Life is happening now, not 10 pounds from now.
200 plus lbs lost without surgery, crazy diets, or extreme exercise- so have hope!
Beth Donovan Indygirl101@icloud.com 317-772-2545

Join My Team THE ~INDYGIRL JOURNEY
https://www.sparkpeople.com/myspark/
groups_individual.asp?gid=71346


 current weight: 245.0 
460
392.25
324.5
256.75
189
~INDYGIRL's Photo ~INDYGIRL Posts: 16,530
6/11/16 3:48 P

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Your weigh in day is your choice. Any day of the week is fine.

Edited by: ~INDYGIRL at: 6/26/2016 (16:12)
Life is happening now, not 10 pounds from now.
200 plus lbs lost without surgery, crazy diets, or extreme exercise- so have hope!
Beth Donovan Indygirl101@icloud.com 317-772-2545

Join My Team THE ~INDYGIRL JOURNEY
https://www.sparkpeople.com/myspark/
groups_individual.asp?gid=71346


 current weight: 245.0 
460
392.25
324.5
256.75
189
~INDYGIRL's Photo ~INDYGIRL Posts: 16,530
6/11/16 3:47 P

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Hi all! Doing a purge and rev up for a new start. I had soooo many dead accounts in my friends list that I just had to purge practically the whole thing. Some people had vacated their accounts back in 2012! After about 2 hours, I just gave up looking and started deleting people I didn't readily recognize, so if I deleted you by mistake, just Sparkmail me.

Life is happening now, not 10 pounds from now.
200 plus lbs lost without surgery, crazy diets, or extreme exercise- so have hope!
Beth Donovan Indygirl101@icloud.com 317-772-2545

Join My Team THE ~INDYGIRL JOURNEY
https://www.sparkpeople.com/myspark/
groups_individual.asp?gid=71346


 current weight: 245.0 
460
392.25
324.5
256.75
189
NEWSPARKDEBBIE's Photo NEWSPARKDEBBIE Posts: 6,193
6/11/16 11:24 A

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June Goal 299
06/05 (301)
06/11 (298)

emoticon I know that now.....
emoticon Of that I have NO doubts!
emoticon As long as we lean on each other!
emoticon My team........

Co-Leader of Team Indygirl Journey
https://www.sparkpeople.com/myspark/gr
oups_individual.asp?gid=71346

Co-Leader of Team Indygirl & NewSparkDebbie'
https://www.sparkpeople.com/myspark/gr
oups_individual.asp?gid=50783

Proverbs 16:3
Depend on the Lord in whatever you do,
and your plans will succeed.



 Pounds lost: 35.0 
0
48.75
97.5
146.25
195
NEWSPARKDEBBIE's Photo NEWSPARKDEBBIE Posts: 6,193
6/5/16 12:41 P

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June Goal 299

06/05 (301)


YAY Mummy!!!!

Edited by: NEWSPARKDEBBIE at: 6/5/2016 (12:41)
Co-Leader of Team Indygirl Journey
https://www.sparkpeople.com/myspark/gr
oups_individual.asp?gid=71346

Co-Leader of Team Indygirl & NewSparkDebbie'
https://www.sparkpeople.com/myspark/gr
oups_individual.asp?gid=50783

Proverbs 16:3
Depend on the Lord in whatever you do,
and your plans will succeed.



 Pounds lost: 35.0 
0
48.75
97.5
146.25
195

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