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CRAFTSFAN1's Photo CRAFTSFAN1 Posts: 2,092
2/15/14 6:38 P

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Have a proof, first hand, that Little changes make a Big difference, as Chris Downey says. Now I am a believer that I can get rid of the excess pounds.

Edited by: CRAFTSFAN1 at: 2/15/2014 (18:40)
Join the team "Eat to Defeat Fat Cells, Cancer Cells and More."
http://www.sparkpeople.com/myspark/gro
ups_individual.asp


 Pounds lost: 2.2 
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GRETA242's Photo GRETA242 Posts: 1,427
2/13/14 12:24 P

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Believing that I can get to a healthy weight again and enjoy hiking, riding on planes without squishing others...living my life like I was meant to.

Good job!! Keep going!! You can do this!!


 Pounds lost: 32.0 
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SPARKLINGME176's Photo SPARKLINGME176 Posts: 20,552
2/2/14 1:38 P

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Fitting into clothes, I had been visualizing I would, & then doing it! emoticon

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 20.0  over
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~INDYGIRL's Photo ~INDYGIRL Posts: 15,970
1/16/14 9:24 P

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No, wait, walking again!


Edited by: ~INDYGIRL at: 1/16/2014 (21:24)
Life is happening now, not 10 pounds from now.

230 lbs lost without surgery, crazy diets, diet products, or extreme exercise- so have hope!

Bethd101@comcast.net 317-964-3202 for texting

To join my team, go to Team ~Indygirl www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=50783


 Pounds lost: 230.0 
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~INDYGIRL's Photo ~INDYGIRL Posts: 15,970
1/16/14 9:23 P

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Reaching 299 from 460

Life is happening now, not 10 pounds from now.

230 lbs lost without surgery, crazy diets, diet products, or extreme exercise- so have hope!

Bethd101@comcast.net 317-964-3202 for texting

To join my team, go to Team ~Indygirl www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=50783


 Pounds lost: 230.0 
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CARRIESUEM81's Photo CARRIESUEM81 SparkPoints: (553)
Fitness Minutes: (363)
Posts: 152
1/14/14 8:59 P

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Wow, I really like everyones answers, very inspirational.......

~You're Always A Winner When You Do Your Very Best~


 current weight: 140.0 
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IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 36,896
1/5/14 6:49 P

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When I reached my goal weight.

I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie I live in CT ET

I went from 258 to 126 pounds and have maintained it since 12/28/12.

Too Blessed to be Stressed.






66 Days until:  autumn
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POOH97015's Photo POOH97015 Posts: 4,416
1/5/14 11:52 A

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I have many favorites, but the best probably was after I had lost 100 pounds and I could look in the mirror and really see a difference. Before that people were complimenting me, but I just didn't see it. Now I see the changes and I love it. I can't wait until I fly next and see if I can get away without a seatbelt extender like Becky!

Hugs, Lauri

Always remember you are braver than you believe,
stronger than you seem,
smarter than you think,
and loved more than you know!


 current weight: 204.2 
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THOMS1's Photo THOMS1 Posts: 13,541
1/4/14 9:12 P

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Well, my favorite moment happened long ago about a year after I joined spark and that was not having to use a seat belt extender but my favorite was to be able to put my underpants on without sitting down.

Becky


"Anything is possible, It's your choice whether or not you choose to make IT happen."




"If a man really wants something he will find a way, if he doesn't he will find an excuse." Stephen Dolley, Jr.





 current weight: 181.9 
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KELSEY54's Photo KELSEY54 Posts: 403
1/4/14 7:26 P

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Leaving very cold and snowy Ontario Canada and arriving in Florida where I can walk and play tennis with no snow drifts for the next 3 months!

 Pounds lost: 40.9 
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JUST-ELIZ's Photo JUST-ELIZ Posts: 5,363
1/4/14 6:15 P

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Joining here last May and finding new Spark Friends- many who are now my very best buddies! emoticon

Joyfully~ Eliz in Minnesota

www.theroaddownhome.blogspot.com

my WOE is up to 50 g. carb, moderate protein, no sweeteners of any kind, high in good fats, and only REAL food!


 current weight: 209.0 
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A_NEW_CHAPTER's Photo A_NEW_CHAPTER SparkPoints: (78,843)
Fitness Minutes: (29,235)
Posts: 4,162
1/4/14 6:14 P

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Mine was the day I went shopping downtown and realized an hour later when I got home that I'd forgotten my cane.

Jyl in Ontario, Canada
Eastern Time Zone
CARRIESUEM81's Photo CARRIESUEM81 SparkPoints: (553)
Fitness Minutes: (363)
Posts: 152
1/4/14 6:10 P

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......in your entire weightloss journey? Mine was when I was able to go 'back' to the gym & complete an entire pre planned workout and actually literally 'went the extra mile' ....felt great and felt great the rest of the day!! I know not much but that was like an Ah~ha moment for me so I like to think of it often :D

~You're Always A Winner When You Do Your Very Best~


 current weight: 140.0 
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