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CARRIESUEM81's Photo CARRIESUEM81 SparkPoints: (553)
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1/4/14 5:58 P

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emoticon wow that's excellent you're making such great strides in the right direction....looks like you've been through a lot and came along way thus far so keep up the good work, what an inspiration!! :D

~You're Always A Winner When You Do Your Very Best~


 current weight: 140.0 
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DONNELDA22's Photo DONNELDA22 SparkPoints: (42,088)
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10/25/13 7:26 A

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emoticon Keep up the good work. Glad to know you are on the mend,

Edited by: DONNELDA22 at: 10/25/2013 (07:27)



 current weight: 155.8 
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~INDYGIRL's Photo ~INDYGIRL Posts: 15,991
10/24/13 8:16 A

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Way to go!!!! GRRRRR at the weight Snow Tiger!

Life is happening now, not 10 pounds from now.

230 lbs lost without surgery, crazy diets, diet products, or extreme exercise- so have hope!

Bethd101@comcast.net 317-964-3202 for texting

To join my team, go to Team ~Indygirl www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=50783


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IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 38,903
10/16/13 7:59 P

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Patty: With all that you have been through, you are doing fantastic. I am so happy for you keeping the weight off, it is not easy I know. I will have to have my knees done sometime, I hope I do half as good as you are doing. I hope I have the cheerfulness, and attitude that you have to. You are emoticon

I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie I live in CT ET

I went from 258 to 126 pounds and have maintained it since 12/28/12.

Too Blessed to be Stressed.






39 Days until:  Christmas
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DONNELDA22's Photo DONNELDA22 SparkPoints: (42,088)
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10/15/13 1:01 P

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Good to know you are on the mend. emoticon




 current weight: 155.8 
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FELINA's Photo FELINA Posts: 13,574
10/15/13 12:37 P

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emoticon
emoticon on getting past the surgery.
And a great big
emoticon for maintaining!
Wishing you a speedy recuperation!


557 Maintenance Weeks
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THOMS1's Photo THOMS1 Posts: 13,783
10/15/13 9:41 A

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emoticon Patty!!!

Becky


"Anything is possible, It's your choice whether or not you choose to make IT happen."




"If a man really wants something he will find a way, if he doesn't he will find an excuse." Stephen Dolley, Jr.





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NEWSPARKDEBBIE's Photo NEWSPARKDEBBIE Posts: 5,642
10/15/13 7:59 A

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WOW Patty!
I am so very happy to hear that there was a happy ending for you...... I know how much you have suffered to get to this stage in your back and YAY! Congrats!

Co-Leader of Team Indygirl & NewSparkDebbie'
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=50783


Proverbs 16:3
Depend on the Lord in whatever you do,
and your plans will succeed.



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4RASCALS's Photo 4RASCALS Posts: 694
10/15/13 4:03 A

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Glad to hear that your surgery went well. Great job with the weight loss. Sounds like your recovery is going well. Good luck on your Dr. visit.

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FAIRYANNE3's Photo FAIRYANNE3 Posts: 3,648
10/15/13 12:47 A

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Patty, congrats, keeping your weight loss after all you have gone through is wonderful. Well Done!!!!

emoticon

That is a lot of surgery and it sounds like you are well on your way to a complete recovery! I do hope you get good news tomorrow from the doctor.

Watching salt intake also trying not to buy foods that have high fructose corn syrup, sugar, rice syrup, corn syrup, fructose, sucrose etc. in the first three ingredients.

No foods that have more than 3 ingredients that I can not pronounce.

If an item has more than 10 ingredients I put it on the Do Not Buy List as it is too processed.




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SNOWTGRR's Photo SNOWTGRR Posts: 691
10/14/13 11:52 P

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This is just a quick check in with everyone.

I hope some of you remember me. lol I've had major back surgery. Two days 8+ hours each day...

The surgery was on Sept 4th and 5th. I'm very emoticon to say that I've kept the weight loss off. I'm still 184 Lbs! I was very surprised when I actually got on a scale today! I've been keeping up my water and watching what I ate. I've only cheated once in a while and usually cut it in half so it wasn't so bad. I've made sure to get my walking in.

I'm still learning how to walk again. My balance is still off and I have to use a walker for longer distances. I can get around my house without it. I do have to say though I love the walls and the counters in the kitchen. emoticon

I get to have an X-ray tomorrow and see my Dr as well tomorrow so I'm emoticon to see what his scale says. emoticon Also to see if he'll clear me to drive longer distances. OK really to clear me to drive. I've been driving short distances around town making sure I am not on pain meds at all. I wouldn't want to drive for a long distance but I'm doing really good on the short distances. My daughter says that I don't scare her at all. I figure that's pretty good. She also says I drive the same as before. So I figure I'm ready to drive longer distances and the freeway.

Well I just wanted up update everyone and let you know what is going on. The healing for this surgery is a full year so I'm one month into it. Eleven more to go!

Patty emoticon







 current weight: 190.0 
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