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NYINME's Photo NYINME SparkPoints: (85,149)
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3/22/16 10:50 P

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Excellent wisdom here!

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IAMJOYFUL2's Photo IAMJOYFUL2 Posts: 4,042
2/28/16 8:26 P

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Detoxify
The best way to detoxify your body is to stop putting toxic things in your body and depend on its own mechanism.
We make life so much more difficult on ourselves than need be and it is most because we listen to advertisements and other people rather than to listen to our own voice. One lady was told we can fool our bodies -- impossible. We are the ones being fooled.
In an ad we are told we can't loose weight on our own. We are told lies so they can sell their product.

Perception
The moment you change your perception is the moment your chemistry changes. Thoughts direct our energy field. What you believe, you become.
This is my life, my story, my book. I will no longer let anyone else write it, nor will I apologize for the edits I make.

Be kind, for everyone you meet is fighting a hard battle you know nothing about.
Your worst enemy cannot harm you as much as your own unguarded thoughts.
Drop judgment and pick up love.
If you can move a grain of sand a day, eventually you will move a mountain.
Crappy choices bring crappy feelings.
Can'ts are joy limiters.


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IAMJOYFUL2's Photo IAMJOYFUL2 Posts: 4,042
2/25/16 4:01 P

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Capri Pants
I am about 20 lbs overweight and think I look horrible in capri pants so I don't buys any. I saw a woman very overweight wearing capri pants and I didn't judge her. Why do I judge myself? How one looks should not be a moral issue -- not good or bad. Each time I judge myself I limit my joy. I now enjoy wearing capri pants.

Spirit Eyes
An elderly, overweight couple walked into the store as I was walking out. I would not have noticed them except that they were holding hands. I thought how cute they looked. I noticed their spirit, rather than their appearance.

Be kind, for everyone you meet is fighting a hard battle you know nothing about.
Your worst enemy cannot harm you as much as your own unguarded thoughts.
Drop judgment and pick up love.
If you can move a grain of sand a day, eventually you will move a mountain.
Crappy choices bring crappy feelings.
Can'ts are joy limiters.


 current weight: 142.0 
142
139.5
137
134.5
132
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