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KOKOEK9's Photo KOKOEK9 Posts: 7,246
8/20/18 7:23 P

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Hi, is anybody here, I want to restart raw foods but am concerned I am inulin resistant, Everything I hear is cut carbs and sugar

Mike


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RANJINI4's Photo RANJINI4 Posts: 3,699
1/3/18 8:00 A

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Making and drinking pomegranate or raw squeezed orange without sugar added juice.Whole lot of difference from store brought ones.Gooseberry juice on and off which is made with ginger and lime mixed in it with a tad bit of salt-is good but have to get my GERD to settle before I start that again!

Indian standard Time!Now 54 yrs old.Had a Sleeve Gastrectomy and like most of us who have had this survey-it is a welcome surgery and ,howeer a radical lifestyle change-in diet,exercise,evrything.Weight is down by 20 kilos.That is a whole new me but I need to lose a couple of 5 more kilose hopefully due to newly diagnosed psoriatic arthritis.Well here's to all of us ,everybody!I am on a new challenge that
involves decorating the using SPARKPAGE DECORATING & VOTING CONTEST thread as shown.by


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GARD3NVARIETY's Photo GARD3NVARIETY SparkPoints: (30,149)
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1/2/18 7:40 A

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How's the juicing going?

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RANJINI4's Photo RANJINI4 Posts: 3,699
9/17/17 8:03 A

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I am restarted this raw food/ juicing once a day at least!

Indian standard Time!Now 54 yrs old.Had a Sleeve Gastrectomy and like most of us who have had this survey-it is a welcome surgery and ,howeer a radical lifestyle change-in diet,exercise,evrything.Weight is down by 20 kilos.That is a whole new me but I need to lose a couple of 5 more kilose hopefully due to newly diagnosed psoriatic arthritis.Well here's to all of us ,everybody!I am on a new challenge that
involves decorating the using SPARKPAGE DECORATING & VOTING CONTEST thread as shown.by


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INSPIREDSOUL's Photo INSPIREDSOUL Posts: 158
9/2/16 9:15 P

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I am starting juicing tomorrow. I have a few quarts made up. Today I had a pumpkin smoothie for breakfast that was delicous. Dinner is a blend of juices. It has beets, collard greens, kale, parsley, cilantro, ginger, garlic, celery, cucumbers, purple grapes, apple. I made up 4 quarts of it. Hubby drinks a blend like this most mornings. It has tons of green juices in it. Tomorrow I will make up some more as I need it.

If it's GOING TO BE, it's up to ME ! I can, I will, I am DOING.
DEBANNE1124's Photo DEBANNE1124 SparkPoints: (153,928)
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9/2/16 2:47 P

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That's wonderful. Share with us how it goes.



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MJK0430's Photo MJK0430 Posts: 8,004
9/2/16 1:46 P

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Anyone out here?

I just started my 5th day of juicing and loving it! The first two days were kind of rough, but now, fingers crossed, I'm coasting through it.

My plan for after juicing is to go raw. Hoping there are still friends out here who are Rawing it up.

Edited by: MJK0430 at: 9/2/2016 (16:51)
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..*) .*) BohoGirl ~ aka Maureen
(. (. * Summer*Term Glamping ~*~Magic~*~
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and . . . Maureen Minion of BLC40!


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