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JSTETSER's Photo JSTETSER Posts: 14,519
9/7/18 5:21 A

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Everyone's body uses sugar in a different way. People with Type 2 Diabetes have problems with their pancreas, and that is why our Blood Sugar #s are higher.
My husband can also eat anything that he wants with no repercussions. He chooses to eat low carb in front of me.



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KOKOEK9's Photo KOKOEK9 Posts: 7,246
9/6/18 8:42 P

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hi, i took a chance and started a green smoothie challenge, a quart of green smoothie a day for 30 days. After a week I tested and my BS was 94. The smoothies are typically 3 or 4 fruits with some greens. My wife has been eating 3 cups of grapes a night and she tests in the 80s and 90s. She had some potato's at lunch when she tested before supper she was around 120

Mike


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JSTETSER's Photo JSTETSER Posts: 14,519
9/6/18 11:37 A

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Absolutely! I have T2D (type 2 diabetes) and drink a smoothie every morning.



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KOKOEK9's Photo KOKOEK9 Posts: 7,246
8/19/18 11:46 P

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Hi, I have been away, years to long. I feel off the wagon, bad. I need to get back to green smoothies but am concerned I have insulin resistance. Can they be used in a diabetic diet

Mike


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