Group photo
Author:
DS9KIE's Photo DS9KIE SparkPoints: (553,403)
Fitness Minutes: (312,899)
Posts: 24,283
1/25/13 8:15 A

My SparkPage
Send Private Message
Reply
emoticon

Leader of Eat to live www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024

Co-leader of McDougall Plans www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=28465

Co-leader of Affordable Vegan, Vegetarian and Flexitarian www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65170

THE SALAD IS THE MAIN DISH


 August SparkPoints: 0
0
1125
2250
3375
4500
SBULLA1961's Photo SBULLA1961 Posts: 165
1/23/13 10:35 P

My SparkPage
Send Private Message
Reply
Thanks for the tip. Going to buy some lemons and try that.

 current weight: 154.4 
156
151
146
141
136
SWEETLIPS's Photo SWEETLIPS Posts: 4,884
1/23/13 10:26 P

My SparkPage
Send Private Message
Reply
IMLEENY - I use both, the regular shredder does better when frozen.



 Pounds lost: 61.0 
0
32.5
65
97.5
130
CORALINE01's Photo CORALINE01 Posts: 575
1/23/13 8:28 P

My SparkPage
Send Private Message
Reply
i have heard all that about vitamin c and cancer. there is a documentary on netflix called food matters. check it out- good stuff.

Marriage isn�t like a tray of hors d'oeuvres. You can�t just pick what you fancy; you�ve got to take the lot or nothing. � Cary Grant, The Grass Is Greener

�Fairy tales, are more than true. Not because they tell us that dragons exist, but because they tell us that dragons can be defeated.� � G.K. Chesterton


 Pounds lost: 50.6 
0
29.25
58.5
87.75
117
IMLEENEY's Photo IMLEENEY Posts: 914
1/23/13 5:55 P

My SparkPage
Send Private Message
Reply
Are you using a microplane or a regular shredder (like the kind you would grate carrots on for cole slaw)?

If it comes from a plant, eat it; if it was made in a plant, don't. Michael Pollan

What you do to yourself, you do to the world.
What you do to the world, you do to yourself.
-Buddhist proverb

It just goes to show you, it's always something--if it ain't one thing, it's another
-Roseanneroseannadanna



 current weight: -6.5  under
10
5
0
-5
-10
R2C2NU's Photo R2C2NU Posts: 212
1/23/13 5:39 P

Send Private Message
Reply
That will be helpful, thanks.

SWEETLIPS's Photo SWEETLIPS Posts: 4,884
1/23/13 4:33 P

My SparkPage
Send Private Message
Reply
A good friend of mine sent me this article and I thought it may be of interest for some of you:

Amazing frozen lemons

All it is.....is a frozen lemon

Many professionals in restaurants and eateries are using or consuming the entire lemon and nothing is wasted. How can you use the whole lemon without waste?

Simple.. place the washed lemon in the freezer section of your refrigerator. Once the lemon is frozen, get your grater, and shred the whole lemon (no need to peel it) and sprinkle it on top of your foods.

Sprinkle it to your vegetable salad, ice cream, soup, cereals, noodles, spaghetti sauce, rice, sushi, fish dishes, whisky.... the list is endless.

All of the foods will unexpectedly have a wonderful taste, something that you may have never tasted before. Most likely, you only think of lemon juice and vitamin C. Not anymore.

Now that you've learned this lemon secret , you can use lemon even in instant cup noodles.

What's the major advantage of using the whole lemon other than preventing waste and adding new taste to your dishes?

Well, you see lemon peels contain as much as 5 to 10 times more vitamins than the lemon juice itself. And yes, that's what you've been wasting.

But from now on, by following this simple procedure of freezing the whole lemon, then grating it on top of your dishes, you can consume all of those nutrients and get even healthier.

It's also good that lemon peels are health rejuvenators in eradicating toxic elements in the body.

So place your washed lemon in your freezer, and then grate it on your meal every day. It is a key to make your foods tastier and you get to live healthier and longer! That's the lemon secret! Better late than never, right? The surprising benefits of lemon! Lemon (Citrus) is a miraculous product to kill cancer cells. It is 10,000 times stronger than chemotherapy.

Why do we not know about that? Because there are laboratories interested in making a synthetic version that will bring them huge profits.

You can now help a friend in need by letting him/her know that lemon juice is beneficial in preventing the disease. Its taste is pleasant and it does not produce the horrific effects of chemotherapy.

How many people will die while this closely guarded secret is kept, so as not to jeopardize the beneficial multimillionaires large corporations?

As you know, the lemon tree is known for its varieties of lemons and limes.

You can eat the fruit in different ways: you can eat the pulp, juice press, prepare drinks, sorbets, pastries, etc... It is credited with many virtues, but the most interesting is the effect it produces on cysts and tumors.

This plant is a proven remedy against cancers of all types. Some say it is very useful in all variants of cancer. It is considered also as an anti-microbial spectrum against bacterial infections and fungi, effective against internal parasites and worms, it regulates blood pressure which is too high and an antidepressant, combats stress and nervous disorders.
The source of this information is fascinating: it comes from one of the largest drug manufacturers in the world, says that after more than 20 laboratory tests since 1970, the extracts revealed that It destroys the malignant cells in 12 cancers, including colon, breast, prostate, lung and pancreas...

The compounds of this tree showed 10,000 times better than the product Adriamycin, a drug normally used chemotherapeutic in the world, slowing the growth of cancer cells.

And what is even more astonishing: this type of therapy with lemon extract only destroys malignant cancer cells and it does not affect healthy cells.

So, give those lemons a good wash, freeze them and grate them. Your whole body will love you for it!!!!!




 Pounds lost: 61.0 
0
32.5
65
97.5
130
Page: 1 of (1)  

Report Innappropriate Post

Other Green Smoothie Lovers General Team Discussion Forum Posts

Topics:
Last Post:
9/7/2018 5:21:00 AM
3/14/2019 11:01:45 AM
7/4/2018 5:57:35 AM



Thread URL: https://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x49482x51789981

Review our Community Guidelines