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DS9KIE's Photo DS9KIE SparkPoints: (553,403)
Fitness Minutes: (312,899)
Posts: 24,283
12/12/11 11:48 A

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nice

Leader of Eat to live www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024

Co-leader of McDougall Plans www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=28465

Co-leader of Affordable Vegan, Vegetarian and Flexitarian www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65170

THE SALAD IS THE MAIN DISH


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ORGANIC811LFRV's Photo ORGANIC811LFRV Posts: 4,483
12/12/11 6:28 A

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Great demo of the machines side by side and a great green smoothie recipe to boot. Enjoy!

www.youtube.com/watch?v=dsxH1weVf-0

Karen - The Green Smoothie Loving High Carb Low Fat Raw Organic Vegan Co-Leader Low Fat Raw Vegan : www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=7696


FOR RAW FOOD SUCCESS READ 80/10/10 BY DR. DOUG GRAHAM! EAT FRUIT! CARB UP!


 Body Fat %: 32.0
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