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IMLEENEY's Photo IMLEENEY Posts: 914
12/10/11 8:23 A

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Thanks, always glad to pick up some new information.

If it comes from a plant, eat it; if it was made in a plant, don't. Michael Pollan

What you do to yourself, you do to the world.
What you do to the world, you do to yourself.
-Buddhist proverb

It just goes to show you, it's always something--if it ain't one thing, it's another
-Roseanneroseannadanna



 current weight: -6.5  under
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ORGANIC811LFRV's Photo ORGANIC811LFRV Posts: 4,483
12/10/11 7:22 A

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Great information and basic instructions. Do's and dont's from Sergei Boutenko, the son of the founder of green smoothies. Enjoy! www.youtube.com/watch?v=xW5LUkeVA6s

Karen - The Green Smoothie Loving High Carb Low Fat Raw Organic Vegan Co-Leader Low Fat Raw Vegan : www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=7696


FOR RAW FOOD SUCCESS READ 80/10/10 BY DR. DOUG GRAHAM! EAT FRUIT! CARB UP!


 Body Fat %: 32.0
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