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KWILLIAMS55's Photo KWILLIAMS55 SparkPoints: (32,451)
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3/12/12 11:58 A

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whole wheat roll up with cream cheese, walnuts and raisins.
and a side of Fresh spinach with balsamic vinegar and olive oil.

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LADYBUGMOM2's Photo LADYBUGMOM2 Posts: 29
3/11/12 10:09 P

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I had a turkey sub sandwich with red onions american cheese and pickles with mayo and small bag of baked lays potato chips...It's probably not the best lunch I had but it's a start and I'm trying to do better...

 current weight: 270.0 
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TRAVELGRRL's Photo TRAVELGRRL Posts: 2,352
3/11/12 2:45 P

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Big salad with a small can of salmon in it, and grapes!

Although no once can go back and make a brand new start, anyone can
start from now and make a brand new ending." - Carl Bard

Let today be the day you give up who you've been for who you can become."


 current weight: 149.4 
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KWILLIAMS55's Photo KWILLIAMS55 SparkPoints: (32,451)
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3/8/12 7:52 P

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Fresh spinach with cauliflower, red bell peppers, colby jack cheese, and black beans. Yummo!

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BRIDGIEEE's Photo BRIDGIEEE SparkPoints: (0)
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3/8/12 3:31 P

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Healthy Choice with string cheese and baby carrots.

~Bridgett~
2015 The Year of the Hike!



 current weight: 188.8 
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KWILLIAMS55's Photo KWILLIAMS55 SparkPoints: (32,451)
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2/15/12 6:32 P

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Homemade whole wheat tortilla with cream cheese, walnuts and raisins.
Spinach with Light Italian Dressing

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CHATELAINE19's Photo CHATELAINE19 Posts: 1,222
2/15/12 3:45 P

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homeade chicken noodle soup with peas and carrots

~Roxanne


F.E.A.R.
"Forget Everything And Run"



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KWILLIAMS55's Photo KWILLIAMS55 SparkPoints: (32,451)
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2/14/12 9:12 A

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Pork tenderloin wrapped in a whole wheat tortilla with cheese and habanero sauce. Along with a side of asparagus.



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STORMIWEATHER's Photo STORMIWEATHER Posts: 4,624
2/13/12 11:20 P

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Progresso soup and crackers.

"stormi"
CHATELAINE19's Photo CHATELAINE19 Posts: 1,222
2/11/12 10:55 A

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leftover roast and potatoes

~Roxanne


F.E.A.R.
"Forget Everything And Run"



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KWILLIAMS55's Photo KWILLIAMS55 SparkPoints: (32,451)
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2/10/12 9:19 A

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Quinoa Burgers
black beans
asparagus

emoticon eatingwelllivingthin.wordpress.com/2
01
0/11/01/love-my-quinoa-burger/


Edited by: KWILLIAMS55 at: 2/10/2012 (09:23)
 Pounds lost: 79.0 
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CHATELAINE19's Photo CHATELAINE19 Posts: 1,222
2/10/12 8:54 A

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turkey sub lots of veggies!

~Roxanne


F.E.A.R.
"Forget Everything And Run"



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KWILLIAMS55's Photo KWILLIAMS55 SparkPoints: (32,451)
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2/8/12 3:12 P

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homemade whole wheat tortilla with cream cheese, walnuts and raisins. Fresh spinach.

 Pounds lost: 79.0 
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80.25
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CHATELAINE19's Photo CHATELAINE19 Posts: 1,222
2/8/12 3:08 P

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a peanut butter sandwich and a few wheat thins

emoticon

~Roxanne


F.E.A.R.
"Forget Everything And Run"



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KWILLIAMS55's Photo KWILLIAMS55 SparkPoints: (32,451)
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2/3/12 9:20 A

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Feb. 3 I will have:

fresh spinach with grilled chicken and light feta with a homemade applesauce oatmeal muffin. Along with a brewed cup of tea. emoticon

 Pounds lost: 79.0 
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KWILLIAMS55's Photo KWILLIAMS55 SparkPoints: (32,451)
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2/2/12 3:33 P

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A lentil burrito on homemade whole wheat tortilla w/cheese and salsa and an orange.

 Pounds lost: 79.0 
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CHATELAINE19's Photo CHATELAINE19 Posts: 1,222
2/2/12 2:55 P

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Awful lunch today... a slice of pepperoni pizza, but only 1 slice

~Roxanne


F.E.A.R.
"Forget Everything And Run"



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KWILLIAMS55's Photo KWILLIAMS55 SparkPoints: (32,451)
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2/2/12 7:38 A

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Feb. 1 I had 1/2 sweet potato, walnuts, whole wheat roll and an orange.

 Pounds lost: 79.0 
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PJOY@EMAIL.COM's Photo PJOY@EMAIL.COM Posts: 2,839
2/1/12 10:05 P

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Fish sandwich

KDTHATSME's Photo KDTHATSME Posts: 1,434
2/1/12 7:50 P

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Romaine lettuce spread with fat free cream cheese (1 wedge of laughing cow cream cheese spreads over 4 romaine leaves) with one thin slice deli ham, baby carrots, cutie (small orange), and some cambells soup.

Karra

“Laziness is nothing more than the habit of resting before you get tired.”

“It’s hard to beat a person that never gives up.”

“Being defeated is often temporary, giving up makes it permanent.”


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STORMIWEATHER's Photo STORMIWEATHER Posts: 4,624
2/1/12 4:43 P

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Kellogg Protein Bar
Wasn't much hungry today, still a bit under the weather.

"stormi"
CHATELAINE19's Photo CHATELAINE19 Posts: 1,222
2/1/12 10:29 A

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turkey sandwich and an orange

~Roxanne


F.E.A.R.
"Forget Everything And Run"



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