Group photo
Author:
FITKRIS's Photo FITKRIS Posts: 5,143
1/24/18 9:34 P

My SparkPage
Send Private Message
Reply
Woke up to fog and everything beautifully frosted white. It's about the only time I think winter is beautiful.

Feeling better today, stomach has been fine since I went to bed last night. I've looked over the low FODMAP foods and am slowly making a grocery list. I'm not going all out strict right now because we're going to be out of town this weekend and I'm not sure what my options will be, and I'm not buying groceries until we get back. I'm going to stick to the list as much as possible as even reducing the high FODMAPS will help. This means I may be eating some fruits and veggies that are higher carb as I try this out since my options are limited.

Edited by: FITKRIS at: 1/24/2018 (21:35)
One of the most important keys to Success is having the discipline to do what you know you should do, even when you don't feel like doing it. - Unknown


 current weight: 164.0 
172
167.75
163.5
159.25
155
WOUBBIE's Photo WOUBBIE Posts: 19,563
1/24/18 6:49 P

My SparkPage
Send Private Message
Reply
Hope you get a visit from the Whoosh Fairy!

emoticon

Thanks for the reminder, XANA, I haven't had much in the way of veggies today.

Edited by: WOUBBIE at: 1/24/2018 (18:50)
Science literacy is a vaccine against the charlatans of the world who would exploit your ignorance for their own gain. ~Neil deGrasse Tyson
NAYPOOIE's Photo NAYPOOIE Posts: 17,747
1/24/18 4:33 P

My SparkPage
Send Private Message
Reply
My body is being strange ever since I had the flu/cold for a week. My appetite is still way down, and surprisingly little food fills me up. Food tastes fine, but thinking about it doesn't give me any urge to eat.

My weight has been at an absolute standstill for about four days now. No fluctuations at all in my early morning weigh-ins. I am sitting right on 200 pounds. It's weird.

 current weight: 194.0 
250
221.25
192.5
163.75
135
XANADUREALM's Photo XANADUREALM Posts: 7,434
1/24/18 2:51 P

My SparkPage
Send Private Message
Reply
Bought lots of veggies and fruit. Nothing with HFCS! Planning on using South Beach Diet for the amount of veggies: 4 1/2 cup a day. Phase 2 or 3, not sure which since I will be having fruit. Not trying to lose weight!



 current weight: 148.0 
176
165.25
154.5
143.75
133
FIINALEE's Photo FIINALEE Posts: 4,557
1/24/18 11:51 A

Send Private Message
Reply
Hello Wednesday & Team!!! YYyiiippppeeeee!!!

I spent yesterday inside the house---finished a book---didn't leave!! My body now aches from not moving!!! LOL!!

This morning I got outside and shoved my long driveway to get out!!! The sidewalk had been walked on so it wasn't easy to clear. My 89 year old was full of vim and vinegar. His 2nd daughter is picking him up to attend a funeral of someone younger than he. He's celebrating still being able to breathe and move!!!

I'm going to enjoy a SparkTV workout of flowing/yoga to help my body!!! YYYiiipppeeee!!!

Let's get er started!!!! Hugs to all!!!

Hugs to Surround Us All as a Group! Connie, in WI
The pleasant thought for me today is LUCKY.
Show Up Today. Set my shoulders. Put On a Smile
And DO IT


 August Minutes: 13
0
90
180
270
360
NAYPOOIE's Photo NAYPOOIE Posts: 17,747
1/24/18 11:45 A

My SparkPage
Send Private Message
Reply
We are having a drenchpour out there. Almost makes me want to wear shoes instead of my usual sandals. Almost.

 current weight: 194.0 
250
221.25
192.5
163.75
135
CD375712 Posts: 10,855
1/24/18 11:40 A

Send Private Message
Reply
Message Removed

WOUBBIE's Photo WOUBBIE Posts: 19,563
1/24/18 11:22 A

My SparkPage
Send Private Message
Reply
Overcast and chilly here. I'm taking a day off to rest up from not catching up on sleep LAST week, lol! Have some housekeeping tasks to do, literal and figurative, but nothing major.

Happy Wednesday!

Science literacy is a vaccine against the charlatans of the world who would exploit your ignorance for their own gain. ~Neil deGrasse Tyson
BUDGETMAW Posts: 16,005
1/24/18 11:02 A

My SparkPage
Send Private Message
Reply
Enjoy your evening and your fire! A fire sounds great.

CALGAL98's Photo CALGAL98 Posts: 2,517
1/24/18 10:57 A

Send Private Message
Reply
Okay, just throwing the day out there to get it started.
Good morning everyone! Cool and foggy here in central California this morning. Fire is on and watching Dr. Phil. Dinner and a live show out tonite with our oldest granddaughter. I have trouble staying up past 7:30 (show starts at 7) so hoping the show is active enuf to keep me awake. I think the show is called *Kinky Boots*. Should be fun.
Have a great day everyone!

If you can imagine it, you can achieve it; if you can dream it, you can become it.
William Arthur Ward

Page: 1 of (1)  

Report Innappropriate Post

Other Living Low Carb (Atkins and other Plans) General Team Discussion Forum Posts

Topics:
Last Post:
12/19/2020 12:29:28 PM
12/12/2020 8:09:00 PM
7/26/2021 10:42:45 AM



Thread URL: https://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x68365645

Review our Community Guidelines