Group photo
Author:
KAUAICAROLANNN's Photo KAUAICAROLANNN SparkPoints: (154,996)
Fitness Minutes: (108,935)
Posts: 14,683
8/27/12 5:38 P

My SparkPage
Send Private Message
Reply

Never made it over here yesterday - it was a busy lolo day! About the time I was through with work, I got a call with a last minute arrival and had to go work some more!

Finally made it home around 5pm, unpacked from 2 days on the NoShore, showered and ate a little bite and was in bed sleeping by 8:30pm!

....on to Monday!

Carol - Houston, TX (it's weird to see this and not Kaua'i, Hawaii)

Ketones make everything better.
Better sleep. Better mornings. Better energy.
Better fat loss. Better strength. Better mood.

~Be careful what you water your dreams with.
Water them with worry & fear and you will produce weeds that choke the life from your dream. Water them with optimism & solutions, you will cultivate success ~Lao Tzu


 current weight: 296.0 
296
270
244
218
192
KICK-SS's Photo KICK-SS Posts: 9,649
8/27/12 1:18 A

My SparkPage
Send Private Message
Reply
Debb, You're doing wonderful! emoticon

Betty

EWEFLUFFY IS NOW KICK-SS

TODAY IS THE TOMORROW YOU WORRIED ABOUT YESTERDAY. GET ON WITH IT!!

BEFORE YOU CAN START A NEW CHAPTER - YOU HAVE TO FIRST TURN THE PAGE!




 current weight: 181.4 
229
209.25
189.5
169.75
150
LIVINMYDREAMS's Photo LIVINMYDREAMS Posts: 3,529
8/26/12 10:37 P

Send Private Message
Reply
I got a boneless chuck roast today also and plan to put it in the crock-pot with potatoes (for my DH) and onions, I forgot carrots or would put them in also.

Faith
RTKR - 6/23/11 - 305
Sept 2011 - 315
LTKR - 7/26/12 - 257
Jan 1st 2013 - 241
Jan 1st 2014- 231
Jan 1st 2015 - goal Onederland !!!**************************** One can never consent to creep when one feels an impulse to soar!


 current weight: 256.6 
315
268.75
222.5
176.25
130
LUCYSUNFLOWER's Photo LUCYSUNFLOWER Posts: 10,576
8/26/12 11:38 A

My SparkPage
Send Private Message
Reply
My Saturday ended with an urgent email from my instructor for my last class. Thankfully I have my school email address linked to my Blackberry or I would never have seen it... Turns out that when I emailed him my final exam a week ago, I actually attached my mid-term!!! Holy cats, I got all lightheaded when I read that. He waived any loss of points for lateness due to my "usual excellence" but wanted the right one as soon as possible so he could post the grade. I responded within 10 minutes and thanked him profusely. He felt partially responsible for not opening the attachment a week ago and verifying what I sent - nice guy! Anyway, I'm still waiting for the course grade to post to my program, but for now I know I got a 98% on my VERY late final exam, and I've got another A in my last class. Whew... A meaner instructor and I could have been taking that class over again!!

I'm still recovering from that near-miss, but don't have time today to think about it. I have a long To Do list - off to walk the boys shortly and then I start the chores and some client work. Yeehaw!

Anyone have any awesome ideas what to do with a boneless chuck roast?? I'm way better with ground beef, but the price was right on this little chunk of bovine...

Debb, way to go for off-loading (never to be retrieved again) 20 pounds!!! Woohoo!!!

Leslie

"Normal is not something to aspire to - it's something to get away from." -- Jodie Foster

"Imagination is more important than knowledge. Knowledge is limited. Imagination encircles the world." --Albert Einstein
KRISTINSGOALS's Photo KRISTINSGOALS SparkPoints: (77,670)
Fitness Minutes: (178,368)
Posts: 3,464
8/26/12 11:20 A

My SparkPage
Send Private Message
Reply
Good morning, everyone! I'm working today and fasting this morning. Can't wait until tomorrow - my day off - going to make lots of burgers for the week!



Goals aren't for sissies!

Kristin

5'9"
Goal weight - 135 lbs.

PST - Las Vegas, Nevada

Rockin' Red Foxes Team


 current weight: 141.8 
182
170.25
158.5
146.75
135
TRISH579's Photo TRISH579 Posts: 1,133
8/26/12 11:20 A

My SparkPage
Send Private Message
Reply
Debb!!!! You gave away 20 lbs in 30 days!!! How generous of you! emoticon emoticon

It's OK to just say no.


 Pounds lost: 5.6 
0
12.25
24.5
36.75
49
YANKEEBACKHOME's Photo YANKEEBACKHOME Posts: 10,922
8/26/12 10:29 A

My SparkPage
Send Private Message
Reply
You're exactly right, Trish! I prefer to give mine away, not "lose" them!

Since returning to plan 30 days ago, I have given away 20 pounds, from 261 down to 241.
I want to see the 100's - what a thrill that will be!

Debb
XOX

 Pounds lost: 147.2 
0
54.25
108.5
162.75
217
ST@YFIT's Photo ST@YFIT Posts: 649
8/26/12 9:50 A

Reply
Again, my computer is acting funny and I can't open certain threads, including yesterday's and the August challenge.

Anyway, for the past few days I've found myself gravitating towards VLC, induction level carbs. I'm excited that this is where my body wants to be. Weigh in day tomorrow so hopefully the scale will reflect the changes.

Crystal



 current weight: 122.0 
145
139.25
133.5
127.75
122
TRISH579's Photo TRISH579 Posts: 1,133
8/26/12 9:37 A

My SparkPage
Send Private Message
Reply
Rain here - again. We have had so much rain, the deck is getting green in spots, the grass needs cutting again. We haven't seen the sun in days.

Sticking totally to meat, eggs and water for a few days, need to reboot. We had too much partying last week. LAST week? Who am I kidding? It's been a binge for the last 2 weeks!

Last night went to dinner with "the girls". They delivered hot, wonderfully smelling yeasty rolls to the table, and I passed.

I have, so far lost 3 of the 5 pounds I gained during last weeks.

BTW - Can we all put our heads together about "losing" weight? I am tired of "losing", as I always seem to "find" it again.

emoticon

It's OK to just say no.


 Pounds lost: 5.6 
0
12.25
24.5
36.75
49
YANKEEBACKHOME's Photo YANKEEBACKHOME Posts: 10,922
8/26/12 9:08 A

My SparkPage
Send Private Message
Reply
2 pm here already! Not sure where Saturday went! Well, I guess I really do. :) Got ebay out early, and then used a voucher I had for some pampering. Rather disappointuing as they aer under construction, and some were out on vacation/holiday, so the woman who was supposed to give me a few treats (facial, head massage and body massage) couldn't, as she is several month pregnant. Not ok, of course. That said, I now have a full body massage rescheduled for 2 weeks, and I am looking forward to that.

Food is on track, even though we have weekend company; that has often been a very hard time for me. I made a rib eye roast last night, with salad and potatoes (no potatoes for me!), so were all happy and fine.

Having a BBQ tonight, with sausages, hamburgers, salad, cole slaw (store bought for them, and also low cal, homemade by me) and store bought potato salad for them. And a big salad for myself and whoever else wants any. Jello for them for a sweet, and I've also frozen some blueberries over which you can put cream and sugar-free, flavoured syrups. YUMM, the cream gets like soft serve ice cream.

Had a lovely 40-min walk at the Commons before lunch (I had salad, tuna and mayo), and doing a bit of ebay today, so it doesn't get overwhelming tomorrow and Tuesday.

Mot very exciting, but nice today. Tomorrow is a holiday here, as I have mentioned a few times, so no post office rush. Relaxing is good.

Have a Super Sunday, Everyone!

Debb
XOX

 Pounds lost: 147.2 
0
54.25
108.5
162.75
217
LIVINGLIFENOW's Photo LIVINGLIFENOW SparkPoints: (54,035)
Fitness Minutes: (48,825)
Posts: 3,650
8/26/12 7:22 A

My SparkPage
Send Private Message
Reply
It's way to early to be up its 4am here, my kitty woke me up by getting sick, my hubby's always gets up at this time for work, I'm usually in bed for another 2 or 3 hours I'll most Likely have a nap later. Not much planned for today just going for a hike with pup.

Colleen

It's important to live you life now not when you've lost the weight

"Every year on your birthday, you get a chance to start new." - Sammy Hagar docs.google.com/spreadsheets/d/1nBMb
G_CzCgzUq-A0-3RJ3aebD5oFs7RE6_1_f3P1L7
w/edit#gid=24


 Pounds lost: 0.0 
0
18.05
36.1
54.15
72.2
SUZANNEYEA's Photo SUZANNEYEA Posts: 4,342
8/26/12 5:54 A

My SparkPage
Send Private Message
Reply
I am wide awake and it is not even six. Thought I would sign on and then go read for a while. Today we have hockey and then a soccer party. The show wicked is in town so my husband is going with drew.
My breastfeeding limits my social options for a while.

Page: 1 of (1)  

Report Innappropriate Post

Other Living Low Carb (Atkins and other Plans) General Team Discussion Forum Posts

Topics:
Last Post:
12/28/2018 10:04:00 PM
9/28/2018 9:10:50 PM
1/22/2019 7:25:52 PM
12/7/2018 3:18:53 PM
11/9/2019 9:26:20 PM



Thread URL: https://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x482x49628119

Review our Community Guidelines