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JRAUTIO's Photo JRAUTIO Posts: 1,704
4/25/12 10:29 A

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Thanks again for all the support. I'll still be "around"! emoticon

~~Julie~~


 current weight: 164.2 
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KTISFOCUSED's Photo KTISFOCUSED Posts: 1,492
4/24/12 6:41 P

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Good luck Jrautio. We'll miss you but come back soon. We'll keep the light on! emoticon

KT from Erie, PA

"A man who wants something will find a way; a man who doesn't will find an excuse." Stephen Dolley Jr.

"To get something different, you have to do something different."


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JRAUTIO's Photo JRAUTIO Posts: 1,704
4/24/12 9:32 A

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Thanks so much for all the support, ladies. It means a lot to me. I will come back to 17DD when I re-group and am ready to focus. I know it works -- it did before!

~~Julie~~


 current weight: 164.2 
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KATHYMAG's Photo KATHYMAG Posts: 1,882
4/23/12 11:53 A

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Take lots o deep breaths and relax a bit! We're here for you if you just need to vent!! Maybe in the meantime you can find something to do that's really fun for you that won't derail you altogether.....a new hobby, a new sport, a new place to sit outside and read a good book.....it may be all you need!

Hugs!! See you back here soon letting us know how you're doing....

Kathymag


Kathymag
Island of Kaua'i, HI
Co-Leader 17 Day Diet Team
"Know your limits...but never stop trying to exceed them......." Anonymous


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GABBY308's Photo GABBY308 Posts: 10,254
4/23/12 9:30 A

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I hear you! There are a lot of ways to help you deal with that stress. Sparkpeople has a lot of good articles on it...

See you Cookie! emoticon






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NYMORNINGGLORY's Photo NYMORNINGGLORY Posts: 3,699
4/23/12 9:12 A

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What KT said! If you can't come here because of time / life constraints - by all means, don't! But otherwise please continue to check in whether or not you're following 17DD!

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KTISFOCUSED's Photo KTISFOCUSED Posts: 1,492
4/23/12 8:47 A

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And we'd love to hear from you even if you're not being compliant to 17DD. I don't always follow it perfectly either but I do find that I use a lot of the principles because they are what my body likes so good that you're not quitting, just changing things up a little and your body might like that. Good luck.

KT from Erie, PA

"A man who wants something will find a way; a man who doesn't will find an excuse." Stephen Dolley Jr.

"To get something different, you have to do something different."


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ANGELLINDA's Photo ANGELLINDA Posts: 6,817
4/23/12 7:51 A

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Just come back when you are ready to start again. We will always be here for you.



co-leader of Power Cookies




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JRAUTIO's Photo JRAUTIO Posts: 1,704
4/23/12 7:46 A

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Okay, team. I have decided to officially take a break from 17DD. I have been so bad at sticking to it that I'm now in the mode of yo-yo dieting because I'm restarting every Monday and then blowing it by the end of the week. Ridiculous! I've got a lot of stresses going on right now, so my plan is to eat SENSIBLY for a few weeks and return to 17DD when I can make the commitment. Right now I am just stressing myself more by not following thru!

~~Julie~~


 current weight: 164.2 
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