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DANCINCAJUN1's Photo DANCINCAJUN1 SparkPoints: (476,962)
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5/8/11 10:11 A

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JENNC1978 I love the new picture .... that's MY kind of horse !! LOL

Slowly trying to win over the scale ... but feeling way better which is a great accomplishment !!

Happy Mom's Day
emoticon

Roc

"Where there are friends, there is wealth." Titus Maccius Plautus

Keep on Smilin'


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JENNC1978's Photo JENNC1978 Posts: 221
5/7/11 8:47 P

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Well after an awesome 4 pound weight loss on my April 22nd weigh in I gained back 3 on the following Friday. This past Friday I was down 2 pounds for this past week. Slowly is definately the "weigh" to go!LOL!

Jennifer


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DANCINCAJUN1's Photo DANCINCAJUN1 SparkPoints: (476,962)
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5/3/11 5:06 P

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thank you .... went down iddy biddy bit this morning on my weigh in ... happy for every tenth !!

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Roc

"Where there are friends, there is wealth." Titus Maccius Plautus

Keep on Smilin'


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JENNC1978's Photo JENNC1978 Posts: 221
5/3/11 2:38 P

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SUPER FANTASTIC DANCINCAJUN1!! I am so proud of you! Keep it up!
I did an hour of Zumba this morning and walked the 5k route with a long cooldown in just under an hour:) Hopefully it pays off for my weigh in Friday:)

Jennifer


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DANCINCAJUN1's Photo DANCINCAJUN1 SparkPoints: (476,962)
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4/27/11 6:34 P

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Finally had another loss ... 2 weeks in a row .... emoticon

Roc

"Where there are friends, there is wealth." Titus Maccius Plautus

Keep on Smilin'


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DANCINCAJUN1's Photo DANCINCAJUN1 SparkPoints: (476,962)
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4/22/11 6:51 P

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Congrats to all of ya .... had some BIG losses this week ....

emoticon emoticon

Roc

"Where there are friends, there is wealth." Titus Maccius Plautus

Keep on Smilin'


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KRISTALYNN7's Photo KRISTALYNN7 SparkPoints: (7,195)
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4/22/11 4:07 P

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Great Job Team- reading thru your posts really inspires to me to keep on track. I lost 2.6 lbs this week!
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ROSE_AS1's Photo ROSE_AS1 Posts: 33
4/22/11 10:44 A

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JENNC1978 congrats emoticon

Edited by: ROSE_AS1 at: 4/22/2011 (19:50)
"Shoot for the moon. Even if you miss, you値l land among the stars!"


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JENNC1978's Photo JENNC1978 Posts: 221
4/22/11 8:29 A

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Thanks for the advice Rose_AS1!! I have some protein powder that I occasionally use in my smoothies and it actually doesn't taste too bad.
I just weighed in this morning and I LOST 4 pounds!! WOO HOO! I am so RE-MOTIVATED!
Thanks to all my SP Support for helping encourage me to hang in there! emoticon

Jennifer


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ROSE_AS1's Photo ROSE_AS1 Posts: 33
4/18/11 9:50 P

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JENNC1978 thanks. I have been taking the protein powder I got from GNC called Gold standard Casin and it's really helping not plateau because it keeps my metabolism going even when I'm sleeping you may want to try it. I also gain before I lose so maybe it's your body adjusting while it's getting ready to lose again.

"Shoot for the moon. Even if you miss, you値l land among the stars!"


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DANCINCAJUN1's Photo DANCINCAJUN1 SparkPoints: (476,962)
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4/18/11 3:51 P

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JENNC - plateau's are a way of life .... we can't give up ... keep your spirits alive and well ... it is spring ... I'm finally starting to lose about a half pound a week ... so hoping to keep losing as it will some day add up !!

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Roc

"Where there are friends, there is wealth." Titus Maccius Plautus

Keep on Smilin'


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JENNC1978's Photo JENNC1978 Posts: 221
4/17/11 11:18 P

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That's AWESOME Rose!! Keep it up! I have been a little bummed lately as I Gained .2 pounds this past week. I am still below 200 though!! Hopefully I can bust through this plateau soon and continue losing:) I keep trying even though I feel like giving up some days!

Edited by: JENNC1978 at: 4/18/2011 (15:55)
Jennifer


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ROSE_AS1's Photo ROSE_AS1 Posts: 33
4/15/11 11:20 P

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I reached the half way point on the weight I wanted to lose I happy emoticon

"Shoot for the moon. Even if you miss, you値l land among the stars!"


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DANCINCAJUN1's Photo DANCINCAJUN1 SparkPoints: (476,962)
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4/11/11 1:31 P

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But you are doing really great JENNC1978 ... keep it up !!

Roc

"Where there are friends, there is wealth." Titus Maccius Plautus

Keep on Smilin'


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JENNC1978's Photo JENNC1978 Posts: 221
4/11/11 11:21 A

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Great Job Rose! I am so happy for you:) (I can't wait until I'm there as well!) emoticon

Jennifer


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DANCINCAJUN1's Photo DANCINCAJUN1 SparkPoints: (476,962)
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4/9/11 10:45 A

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great news ROSE .... keep up the good work.

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Roc

"Where there are friends, there is wealth." Titus Maccius Plautus

Keep on Smilin'


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ROSE_AS1's Photo ROSE_AS1 Posts: 33
4/9/11 6:37 A

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I weighed myself in this morning and am no longer in the obese range. I didn't think I would ever be happy to be over weight I'm now 169 emoticon

"Shoot for the moon. Even if you miss, you値l land among the stars!"


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DANCINCAJUN1's Photo DANCINCAJUN1 SparkPoints: (476,962)
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4/7/11 1:36 P

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Congrats on the great losses you have achieved ANNESNEWLIFE ... keep up the good work.

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Roc

"Where there are friends, there is wealth." Titus Maccius Plautus

Keep on Smilin'


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ANNESNEWLIFE's Photo ANNESNEWLIFE Posts: 57
4/7/11 1:16 P

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lost 1.6 lbs this week. I'm doing great and excited to by on this journey!

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TKESLER99's Photo TKESLER99 Posts: 128
4/3/11 8:35 P

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Everyone is doing great!
I am down 2 lbs this week.

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DANCINCAJUN1's Photo DANCINCAJUN1 SparkPoints: (476,962)
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4/1/11 11:08 P

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congrats JENNC1978 ..... WOOOOOOHOOOOOO

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Roc

"Where there are friends, there is wealth." Titus Maccius Plautus

Keep on Smilin'


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JENNC1978's Photo JENNC1978 Posts: 221
4/1/11 7:02 A

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I just weighed in this morning and I am below 200!! I am now 199!! WOOHOOO!! Look out 150! Here I come!! emoticon

Jennifer


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DANCINCAJUN1's Photo DANCINCAJUN1 SparkPoints: (476,962)
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3/31/11 3:53 P

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GREAT losses team .... I even finally got the scale to say it was 1/2 pound lighter ... I have such wonderful days when I can get outside and do my singing walks .... hope no one hears me!!

emoticon

Roc

"Where there are friends, there is wealth." Titus Maccius Plautus

Keep on Smilin'


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KRISTALYNN7's Photo KRISTALYNN7 SparkPoints: (7,195)
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3/31/11 10:55 A

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Down 3 lbs this week!! emoticon

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JENNC1978's Photo JENNC1978 Posts: 221
3/29/11 2:37 P

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Great Job on the weight loss team! That's AWESOME!! I'm hoping to drop below 200 this Friday when I weigh in. We'll see- I have been trying a little harder this week and not slipping up as bad as last week!

Jennifer


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ANNESNEWLIFE's Photo ANNESNEWLIFE Posts: 57
3/29/11 1:58 P

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217.2 for a 2lb loss this week! Whoop Whoop!!

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WENDY1075's Photo WENDY1075 SparkPoints: (0)
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3/29/11 1:39 P

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Cautiously excited to say that I finally weigh what I did before my first pregnancy 15 years ago! Four babies and a busy schedule and I somehow never lost the weight. Tracking on spark people has made all the difference! Another milestone in 5 pounds - I will be within the weight range for my (very short) height! So excited!

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TBID227's Photo TBID227 SparkPoints: (0)
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3/28/11 1:22 P

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Down 2lbs this last week! Measurements and weigh in again on Friday!

The power to change, the courage to do, the will and drive to be exceptional lies within me, and by leaving my fears, my doubts, and my excuses behind, I embrace all that lies within me.
JENNC1978's Photo JENNC1978 Posts: 221
3/23/11 3:51 P

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Great job Rose_AS1!!!! Your doing great! I bet you are feeling even better too!! emoticon

Jennifer


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ROSE_AS1's Photo ROSE_AS1 Posts: 33
3/23/11 6:43 A

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I'm at 173.5. people around me are starting to really notice my weight loss now I love the calorie counter on sp. emoticon

"Shoot for the moon. Even if you miss, you値l land among the stars!"


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JENNC1978's Photo JENNC1978 Posts: 221
3/22/11 12:45 P

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Great job Team!!

Jennifer


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LIVIN4LISH's Photo LIVIN4LISH Posts: 1,830
3/20/11 3:25 P

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Down a couple more emoticon

Alisha


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TKESLER99's Photo TKESLER99 Posts: 128
3/20/11 10:06 A

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New weight=183.4

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TKESLER99's Photo TKESLER99 Posts: 128
3/20/11 10:05 A

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LOSIN4LISH- I get it. I signed up with SparkPeople about a year ago. But I guess I wasn't ready until after the 2010 holidays when I peaked to my highest weight. After I took some time to really explore this site and seen the results of the people around me, I began to realize that I too can do this too.

Glad that you are here now!

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LIVIN4LISH's Photo LIVIN4LISH Posts: 1,830
3/18/11 12:16 P

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Wow, I am so inspired by all the great results I see here - Congratulations to all emoticon I started around the same time as you (hence being in the same "SP Class," but only started getting serious about this thing about 2-3 weeks ago. I am excited to be posting now, and becoming a team player!

Alisha


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DANCINCAJUN1's Photo DANCINCAJUN1 SparkPoints: (476,962)
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3/18/11 11:16 A

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WOW JENNC1978 - you are doing fantastic ... keep it up !
emoticon

Roc

"Where there are friends, there is wealth." Titus Maccius Plautus

Keep on Smilin'


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JENNC1978's Photo JENNC1978 Posts: 221
3/18/11 9:05 A

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I did my usuall Friday morning weigh in and LOST 3 POUNDS!! Since January 1st I have lost 25 pounds! I hate to brag but I am so Proud of ME!! YEAHH!!

Jennifer


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DANCINCAJUN1's Photo DANCINCAJUN1 SparkPoints: (476,962)
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3/17/11 7:20 P

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Congrats TAYIOR ... I stayed the same this week .... emoticon

Roc

"Where there are friends, there is wealth." Titus Maccius Plautus

Keep on Smilin'


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TAYIOR Posts: 10
3/15/11 12:18 A

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I joined SparkPeople on Jan 10th and am in my 10th week. I had also joined my park district's program FitStart which weighed me in at 173.5 (shock) but the scale ended up being faulty by about 8-10pounds. They got a new scale and 10 weeks later I am down about 15 pounds. I am writing down what I am eating and that in and of itself is a huge wake up call. I feel so much better and am so grateful for this website for helping me keep on track.

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JENNC1978's Photo JENNC1978 Posts: 221
3/14/11 9:08 P

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Great Job Rose!! I am sooo proud of you! I can't wait until I fall below 200! (and that is only 3 pounds!)

Jennifer


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ROSE_AS1's Photo ROSE_AS1 Posts: 33
3/13/11 10:58 P

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I'm now 175.5 yeah I don't think I've been this weight since high school.

"Shoot for the moon. Even if you miss, you値l land among the stars!"


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TKESLER99's Photo TKESLER99 Posts: 128
3/13/11 11:41 A

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JENNC1978- Glad your feeling better.

I am down from 188 to 185!

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JENNC1978's Photo JENNC1978 Posts: 221
3/11/11 10:25 A

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Despite having not worked out at all this week (I actually miss it!) because I was wiped out and sick- I still dropped 1.5 pounds! Soo glad I stuck to my new eating habits & tracking my intake even some days I barely made 1200 calories due to loss of appitite! I am finally feeling much better so I hope to start back into my Zumba routine Sunday evening.

Jennifer


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TKESLER99's Photo TKESLER99 Posts: 128
3/10/11 9:24 A

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GRANDMABETTY60 and MZKT313 emoticon emoticon emoticon

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TKESLER99's Photo TKESLER99 Posts: 128
3/10/11 9:18 A

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Today I had to take my measurements this morning. I am pleased. It's a good way to start the day!

waist= 36 (was 38)
hips =43 (was 44)
Thigh= 24.5 (was 26)
Upper arm=14 (no change)

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MZKT313's Photo MZKT313 SparkPoints: (0)
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3/8/11 8:55 A

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Today was weigh in day for me, and I've lost 4lbs since last week.. I'm sooo excited! i'm well on my way to a healthier & new me!

*Slow and steady wins the race*

*There is no elevator to success, you have to take the stairs*


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GRANDMABETTY60's Photo GRANDMABETTY60 SparkPoints: (0)
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3/7/11 10:37 P

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Congratulations, everyone, on your hard work! I had a terrific doctor's appointment today. My new numbers are:

Total cholesterol: 144
HDL: 56
LDL: 72
Trig.: 79
Weight 127, down from a high of 160 a yr. and a half ago
Simvastation cholesterol medicine: cut in half to 10 mg. daily!

I am ecstatic. The doctor said if I continue exercising and eating well, I will probably go off the medication altogether at my September check-up.

emoticon emoticon emoticon emoticon emoticon

"Show me the life without sorrow." the Dalai Lama
I have to get back to living.


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TKESLER99's Photo TKESLER99 Posts: 128
3/7/11 6:16 P

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I weighed in this week at 188.0 - up from last week.

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SUEWORTHY's Photo SUEWORTHY Posts: 257
3/4/11 3:48 P

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I lost 1.2 lbs. Slow, but sure.



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SKNYMOMWANNABE's Photo SKNYMOMWANNABE SparkPoints: (0)
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3/4/11 1:45 P

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I'm dying to get to 20 pounds lost and I'm almost there...

"Hope lives when people remember."


FEAR NO FISH!

"Run Forest, Run!"

sydnay.typepad.com/blog/parenting/

Sydney-Cali


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