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QTLIONESS13's Photo QTLIONESS13 Posts: 2,339
11/2/10 8:56 P

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i'll have to check this out tomorrow... too tired tonight

pinupinthemaking.blogspot.com/

I'm doing the Dukan Diet and should be at my goal weight by September of 2012

Hugs Everyone, Ruth


 Pounds lost: 16.0 
0
26.7
53.4
80.1
106.8
CAROLFAITHWALKR's Photo CAROLFAITHWALKR Posts: 16,555
11/1/10 4:48 P

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Someone else posted this, and I'm glad you did too because hopefully more people will see it and pass it on in email like I did.

"Exercise integrity in the moment of choice. Quality of life, and your personal freedom, depends upon what happens in the space between stimulus and response." - Stephen Covey


 current weight: 322.0 
322
276.5
231
185.5
140
MAJORDADVT's Photo MAJORDADVT Posts: 9,105
11/1/10 4:42 P

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www.youtube.com/watch?v=OTSQozWP-rM&
fe
ature=player_embedded


"Liberty and Union, now and forever, one and inseperable"


 current weight: 140.2 
173
164.75
156.5
148.25
140
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